Quieting Mind

05/15/2026

Starting this Saturday. 🧘🏻‍♂️📿

Join us for Cultivating the Heart-Mind — a soulful series of practices, reflection, and connection designed to help you move through life with more presence, compassion, and intention.

Led by Jon Twersky, Founder of , we’ll explore what it means to live with an open heart, a grounded mind, and a spirit nourished by community.

Drop in for one session or come for the entire series 💚

05/02/2026

Starting in two weeks. Space is limited! Register at Nourishing Storm. 🧘🏻‍♂️

04/28/2026

Join Buddhist teachers devon & nico hase for an online gathering exploring how mindfulness and compassion can support real, lived relationships.

Sun, May 3 | 3–5pm EDT | Online.
Register link in bio

04/01/2026

02/25/2026

Looking forward to his event this Saturday. Still time to sign up.

Understanding Suffering, Discovering Inner Freedom
A Four Noble Truths Daylong with Aishah Shahidah Simmons

🗓 Saturday, Feb 28 | 10am–4pm ET
📍 In person: Summit Presbyterian Church | 🌐 Online via Zoom

Join a hybrid day of sitting, walking, chanting, and mindful relational practice—rooted in ancient wisdom and held in community. Together we will explore the Four Noble Truths as a living path for meeting our inner experience and the world’s challenges with clarity, compassion, and equanimity.

This day is an invitation to turn toward what is here—without bypassing, without collapsing, and with an open heart. All are welcome, whether new or experienced in contemplative practice.

Freely offered; dana (generous donations) is welcome.
Register: dvinsight.org/events

02/15/2026

Montgomery County DVI Sitting Group – Thursday, February 19

Join us on Thursday, February 19 at 7:00 PM for an evening of reflection, connection, and presence.

In Person:
Ogontz Fire House
8215 Old York Road (corner of Old York Rd & Old York Rd Spur)
Elkins Park, PA 19027

To receive the Zoom link, please email:
📧 delawarevalleyinsight@gmail.com

All are welcome—whether you’re new to meditation or a longtime practitioner. Come sit, breathe, and care for yourself and our shared community.

dharmapractice innerpeace

01/26/2026

✨ One week away ✨

Next Monday we begin Liberation from Within: Ancient Wisdom for Modern Life — a five-week online journey through the Four Noble Truths with Aishah Shahidah Simmons.

Together we’ll explore the Buddha’s timeless teachings on understanding suffering and discovering inner freedom, and how these insights can support us in meeting modern life with greater clarity, compassion, and balance.

🗓 Mondays: Jan 26 – Feb 23
⏰ 5:30–6:45 PM EST
💻 Online via Zoom
💛 $25–$50 sliding scale | No one turned away for lack of funds

All are welcome.
Registration link in bio.

01/03/2026

11/14/2025

Join Buddhist teacher Ethan Nichtern and Dan Harris (10% Happier) for a FREE online conversation on staying grounded and engaged, even when the world is on fire.

10/22/2025

Join us for a day of mindfulness and reflection with Ruth King 🌿
Finding Sanity in Insane Times
🗓️ Saturday, Nov 8 | 10 AM – 4 PM EST
📍 Friends Select School, Philadelphia PA
💻 Hybrid (In-person + Online)

✨ Register at dvinsight.org/events
Hosted by Delaware Valley Insight