Elkins Physical Therapy Service

10/09/2025

10/09/2025

Patellofemoral pain syndrome (PFPS) is the most common knee problem that affects the knee in adulthood. It is more common in females twice than in males. It has a multifactorial etiology. The effect of the combination of manual therapy and hip and knee exercises is unconfirmed till now. Therefore, t...

10/09/2025

10/09/2025

Have you ever wished you could go back and give your future self some advice? 🤔💭

Here’s one thing many people still don’t realize: Physical therapy is a powerful tool for living a longer, healthier, more active life.

Learn more about physical therapy for prevention, wellness, and increased mobility and strength: https://www.choosept.com/prevention-wellness/future-me/early-adulthood?utm_campaign=choosept-nonguide&utm_medium=social&utm_source=facebook

08/21/2025

08/21/2025

07/04/2025

As we age it's important to prioritize athletic recovery. Check out these science-backed tips on recovery for active older adults.

07/04/2025

Knee braces, water therapy and exercise are the most promising non-drug therapies for treating knee osteoarthritis, according to a new meta-analysis published in PLOS One by Yuan Luo of the First People's Hospital of Neijiang, China.

07/04/2025

Dislocating the shoulder is a common traumatic injury for athletes, nonathletes, children, and adults. People who dislocate their shoulder usually need a health care professional to guide the joint back into place.

07/03/2025

Soreness vs Pain: What's the Difference

Along with the many health benefits of physical activity, you can expect some discomfort after pushing your body to do more than usual. Soreness goes away, but pain is another matter. Here's how to tell the difference.