Elkins Complete Care

08/09/2025

We had such a great time being part of the No Kid Left Uncut event at G’s! 💈✂️ It’s always inspiring to see our community come together to support kids and families. We’re back in the office and here if you need us, stop by and let us take care of you!

08/07/2025

🤧 Seasonal Allergies? Let’s Treat Them Naturally. 🌼

Are you or your fanily dealing with sniffles, itchy eyes, or congestion as the seasons shift?

We believe in treating the whole person, and that includes offering natural support for allergy relief:

🍯 Local honey (builds natural resistance)
🌿 Herbal teas like peppermint or nettle
🌊 Saline nasal rinses to clear allergens
🧘‍♀️ Lifestyle support to reduce triggers
💊 Gentle, homeopathic remedies available

Whether it’s you or your kiddo battling allergies, our providers can guide you toward safe, effective options!

💚 Walk in or schedule a visit at [elkinscompletecare.com]

08/05/2025

Just a Reminder from Your ECC Family

We’re here when you need us, for the sniffles, the sprains, and everything in between.

Whether it’s a last-minute physical, allergy relief, or a wellness check, Elkins Complete Care is ready to serve our community with compassion and care. Stop by this weekend to get things taken care of before back to school!

✅ Walk-ins welcome
📍 Conveniently located in Elkins
💻 Learn more: [elkinscompletecare.com]

Elkins Complete Care provides compassionate primary care, including walk-in and scheduled visits, as well as mental health counseling to support your wellness.

08/02/2025

🩺 Come say hi to the Elkins Complete Care team at the “No Kid Uncut” event at G’s 1 Cut Above! ECC is your local go-to for premium healthcare and we accept most insurances.

💬 Our friendly crew will be there to answer any questions, check your blood pressure, and make sure you leave feeling better than when you arrived!

💆‍♀️ Need a moment to relax while your kiddo get a cut? Our amazing Licensed Massage Therapist Mallory will be offering free sample chair massages (yes, FREE).

🎉 Oh, and don’t forget to enter our giveaway for a chance to win a fantastic prize!

📍 Visit us anytime at elkinscompletecare.com we’re always here for your healthcare needs.
Your health. Your care. Your community. 💜

07/27/2025

🎥 Doc Pick of the Month: “The Bleeding Edge” (Netflix)

At Elkins Complete Care, we believe in empowering our community with knowledge, and The Bleeding Edge is a powerful, eye-opening documentary we highly recommend.

Backed by award-winning journalism and peer-reviewed research, this film explores the medical device industry and its impact on real patients. It’s not just compelling, it’s crucial for anyone who wants to understand the importance of informed healthcare decisions.

Why we love it:
-Highlights the real stories of patients and physicians
-Based on rigorous investigation and clinical evidence
-Sparks meaningful conversations around patient safety and advocacy

Watch it. Talk about it. And as always, ask questions. We’re here to support your health journey every step of the way.

07/25/2025

🚨 You’re Not Going to Believe This… 🚨
If you’re sick of being sick, tired of long waits, or just done with not feeling like yourself, then this might be the most important click you make today. 😷😫💥

Something new is available in Elkins, you don’t have to go far for good healthcare! Complete Care and everyone’s talking about it… but not everyone knows 👀

Find out what your neighbors already discovered ⬇️
👉 https://elkinscompletecare.com

07/23/2025

New research highlights that more screen time in late childhood isn’t just linked to depression, it may cause changes in sleep and brain structure that pave the way for it. 🧠💤 Let’s help kids thrive: balanced screen habits, better sleep routines = better mental health.

💡 What the science suggests for families:
• Limit screen use in late childhood.
• Support good sleep habits: consistent bedtimes, screen-free wind‑down routines, and reduced nighttime blue light.
• Early intervention matters: attention to healthy sleep and moderated screen exposure during critical brain development stages can help protect mental health.

07/19/2025

🏰 Ancient wisdom meets modern medicine! TikTok is digging up “medieval remedies” and wondering…do any of them actually hold up?

Let’s look at a few trending throwbacks and whether they’ve stood the test of science:

🛑 Leech therapy
Used in medieval medicine to “balance humors.” Today, leeches are used in rare microsurgery cases, but definitely not your go-to!

✅ Rose oil for headaches
Surprisingly effective! Studies show rose oil has calming properties and may help reduce migraine intensity. Diffuse or dab on temples for natural relief.

✅ Honey for wounds
Still legit. Raw honey has antibacterial and healing properties, used even in modern wound dressings!

🛑 Drinking gold flakes
Flashy? Yes. Healthy? No. Zero proven benefit. Save your money and your kidneys!

History is fascinating, but so is evidence. If you’re ever curious about natural remedies, let our team help you separate fact from folklore. 🙌

07/18/2025

🎉 BIG NEWS! 🎉
Elkins Complete Care has officially launched our website! 💻✨

Visit us at https://elkinscompletecare.com to:
✅ Learn about our services
✅ Schedule appointments
✅ Get clinic updates
✅ And more!

We’re here to make your healthcare easier, faster, and more accessible than ever.
Check it out and let us know what you think!

07/18/2025

🍉 TikTok’s latest “watermelon diet” trend is not what your body needs. Only eating watermelon may seem refreshing, but it can lead to:

🚫 Nutrient deficiencies
🚫 Blood sugar spikes
🚫 Dizziness and fatigue
🚫 Muscle loss

Worse, it’s part of a wider wave of harmful “ ” content that glamorizes extreme thinness and disordered eating habits.

❤️ Let’s change the narrative:
👉 Nourish your body, don’t punish it
👉 Weight is not the only indicator of health
👉 Balanced meals fuel your brain, heart, and muscles

If you or someone you love is struggling with body image or eating patterns, we’re here to help.

Let’s stand up to the fads—and stand up for real health.

07/17/2025

🌾 Heard of fibermaxxing? It’s a TikTok trend we can actually get behind, because this one’s rooted in real science!

Fiber is a powerhouse for your body:
✔️ Supports healthy digestion
✔️ Helps regulate blood sugar
✔️ Lowers cholesterol
✔️ Keeps you feeling full longer
✔️ Even reduces the risk of heart disease and stroke!

📊 Science says: Just 7g more fiber per day is linked to a 9% lower risk of cardiovascular disease, according to the British Medical Journal.

Looking to add more fiber to your day? Try:
🥑 Avocados
🍓 Berries
🍠 Sweet potatoes
🌱 Lentils
🍞 Whole grains

💡Pro Tip: Increase fiber gradually and drink plenty of water to avoid tummy troubles!

We love when wellness trends actually work, and fiber is the real deal. Need personalized nutrition support? We’re here for you at Elkins Complete Care.

07/16/2025

TikTok is full of wild health trends (some smart, some scary, and some just plain strange)

Over the next few posts, we’re breaking down the most viral “health hacks” and wellness fads popping up on your “For You” Page… with a dose of real medical insight from the team at Elkins Complete Care! 🩺💡

✨ What’s backed by science?
🚫 What could actually be harmful?
🔍 And what ancient remedy might actually help?

Stay tuned as we separate the scroll-worthy from the science-backed. It’s going to be interesting, and a little bit fun too.