Elkins Complete Care

01/11/2026

Think You Drink Enough Water? You Might Still Be Dehydrated 💧

Hydration isn’t just about how much water you drink, it’s also about your body absorbing and using those fluids properly. Even mild dehydration (as little as 1–2% fluid loss) can affect your energy, mood, and focus, even if you feel like you’re drinking water throughout the day. 

Here are some less obvious signs of dehydration:

✔️ Fatigue or feeling drained
✔️ Headaches or brain fog
✔️ Dark or low urine output
✔️ Dry mouth or lips
✔️ Dizziness or light-headedness
✔️ Trouble concentrating
✔️ Irritability or mood changes

These can show up before classic thirst kicks in, meaning your body may already be running low on fluids even if you’re sipping water. 

Tip: Your hydration comes from both fluids and foods (like fruits and veggies). The color of your urine (pale yellow = good) is a quick at-home check. 

Read about dehydration symptoms, causes, what to do if you experience symptoms of dehydration, when to see a doctor, and prevention....

01/09/2026

Mental Health Check-In!

The holidays can be full of joy… but they can also be heavy, exhausting, and emotional. As we move into the new year, we just wanted to check in on you.

How are you really doing?

If you’re feeling:
•overwhelmed
•anxious
•sad
•disconnected
•or just “off”

You’re not alone and you don’t have to carry it by yourself.

💬 Drop a 🩷💛🧡💙💚 based on how your feeling!
💬 Or comment “me” if you just need someone to see you

Elkins Complete Care is always here for you: mind, body, and community!

01/04/2026

✨ B12 SPECIAL! ✨

Feeling tired? Low energy? Need a quick pick-me-up? We’ve got you covered, just what you need to kick start 2026!

B12 Shots - $10 for current patients
OR FREE for first-time patients establishing care at ECC!

If you’re dragging or need a boost, come see us TOMORROW and let us help you feel your best.

Walk-ins welcome

Terms & Conditions: Offer valid for one-time use per patient. While supplies last. No cash value or monetary trade-in. Free B12 offer valid only for first-time patients establishing care. Additional restrictions may apply.

01/03/2026

Luckily, humans are easier to keep alive than your Tamagotchi was…
…but it might not feel that way if you get hit with this year’s flu.

If your energy is on empty, your body is glitching, or you just need a full reset, we’re here to help get you back up and running. Walk-ins welcome!

🔄 Reset mode: activated

12/31/2025

As we wrap up the last day of 2025, our hearts are full.

This year has been one we truly enjoyed because of you; our patients, families, and community. Thank you for trusting us, supporting us, and allowing us to walk alongside you through the highs, the hard days, and everything in between.

As we step into 2026, our wish for you is simple but powerful: continued health, happiness, and peace. We’re excited for another year of caring for this community we love so much.

Cheers to new beginnings, fresh starts, and a healthy year ahead.

Happy New Year from all of us at ECC!

12/25/2025

Merry Christmas from Elkins Complete Care!

Wishing you and your loved ones a Christmas filled with love, good health, peace, and happiness. May your day be full of meaningful moments and joyful memories.

12/20/2025

Good Morning friends!

Reminder that the 21st and 22nd we are doing telehealth appt only visits as we are assisting in holiday hospital coverage!

Please call us if you would like to schedule an appointment!

12/14/2025

Congratulations Elkins Elks!

12/08/2025

Only a few days left!

Welcome to the Best of Northwest Arkansas. A celebration of all that makes one the fastest growing metropolitan areas the best! Our contest presents a comprehensive look at businesses and individuals that our readers voted as the best!

12/07/2025

Cindy Lou Who had the BEST time on her sleigh ride at Christmas on the River!

We absolutely loved seeing all the smiling faces, waving hands, and our amazing community coming together to kick off the season. Moments like these remind us why we love being part of Elkins so much! ❤️

Thank you for making the night magical!

12/03/2025

🩺 Ask the Doc!

“How important are annual Check ups?”

We brought this question straight to Dr.David Young at Elkins Complete Care, and here’s what the he had to say in the video below

Annual check-ups aren’t just for when something’s wrong, they help you:
• Catch issues early
• Prevent long-term health problems
• Track changes and stay ahead of them
• Build a trusted relationship with your provider

Taking care of your health is taking care of your future.

Let’s stay proactive, not reactive.
Watch the video and hear it straight from the expert!

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12/02/2025

Fun fact: ECC partnered with ASBTDC in the launch of Elkins Complete Care! Dr. David Young worked closely with Mary Beth Brooks and his partner, Dr. Loray Mosher, and their guidance and expertise added to David and Loray’s vision, helping bring ECC to life!

We’re proud to see local roots + expert planning come together to bring top-notch, holistic care to our community.

Read the article here:
https://sbtdc.uark.edu/elkins-complete-care/

Elkins Complete Care Elkins Complete Care With a goal to provide exceptional care with minimal wait times, Elkins Complete Care focuses on the whole person: mind, body, and spirit. Opening in Spring 2025, the clinic offers a personalized experience tailored to an individual’s unique needs to feel ...