Backpack Healthcare

Backpack Healthcare Providing accessible, inclusive, and comprehensive mental healthcare for the whole family.

Tired is normal. But overwhelmed, anxious, or disconnected for weeks on end? That’s something deeper.Postpartum mental h...
11/04/2025

Tired is normal. But overwhelmed, anxious, or disconnected for weeks on end? That’s something deeper.

Postpartum mental health matters—and you deserve support, not silence.

💜 Backpack offers accessible therapy and psychiatry for new parents.

📅 Book support at hellobackpack.com

Shorter days. Colder nights. Heavier moods. Seasonal changes can take a real toll on mental health—but small shifts can ...
11/03/2025

Shorter days. Colder nights. Heavier moods. Seasonal changes can take a real toll on mental health—but small shifts can make a big difference.

Swipe for 4 ways to support your mood this season, and remember: Backpack is here if you need to talk. 💜

📅 Book care at hellobackpack.com

Burnout doesn’t always look like falling apart—sometimes it looks like holding everything together with nothing left to ...
10/31/2025

Burnout doesn’t always look like falling apart—sometimes it looks like holding everything together with nothing left to give.

If you’re feeling exhausted, overwhelmed, or like you’ve lost yourself in the daily grind, this post is for you.

Swipe to explore 5 signs it might be more than just a rough patch—and why you don’t have to carry it alone. 💙

💬 Need support that’s built for real-life parenting? Backpack’s Parent Coaching sessions offer practical tools and a safe space to feel seen.

📅 Learn more or book at hellobackpack.com

Affordable care. Real support. No judgment.👉 Start your journey at hellobackpack.com
10/30/2025

Affordable care. Real support. No judgment.

👉 Start your journey at hellobackpack.com

1 in 3 teens. That’s not just a number—it’s a call to action.Teens deserve relationships built on trust, boundaries, and...
10/29/2025

1 in 3 teens. That’s not just a number—it’s a call to action.

Teens deserve relationships built on trust, boundaries, and mutual respect. Let’s talk early, model healthy love, and remind young people that being cared for should never hurt. 💬💜

If you or your teen needs support, Backpack is here.

📅 Learn more or book at hellobackpack.com

You know your teen better than anyone.If something feels off—follow that feeling. Ask the question. Start the conversati...
10/28/2025

You know your teen better than anyone.

If something feels off—follow that feeling. Ask the question. Start the conversation. A check-in today could open the door to support they didn’t know how to ask for.

💜 Backpack is here with teen therapy that’s accessible, affirming, and built around real life.

📅 Learn more at hellobackpack.com

Social media is part of your teen’s world—but it doesn’t have to define their self-worth. 💬📱👉 Swipe through for 4 things...
10/27/2025

Social media is part of your teen’s world—but it doesn’t have to define their self-worth. 💬📱

👉 Swipe through for 4 things you can talk about with your teen to help build resilience, set boundaries, and stay grounded offline.

💜 Need support navigating the teen years? Our therapists are here to help.

🗓️Book a session at hellobackpack.com

Growth looks good on you.Ready for your own therapy win? Start today with Backpack Healthcare. 💜📅 Book at hellobackpack....
10/24/2025

Growth looks good on you.

Ready for your own therapy win? Start today with Backpack Healthcare. 💜

📅 Book at hellobackpack.com

Not in crisis—but not feeling like yourself either? You don’t have to wait for things to get worse to get support.Therap...
10/23/2025

Not in crisis—but not feeling like yourself either? You don’t have to wait for things to get worse to get support.

Therapy isn’t just for breakdowns—it’s for building back up.

💛 Swipe to see 5 signs it might be time to talk to someone.

📅 Ready to take the next step? Book a session at hellobackpack.com

Therapy doesn’t have to happen in an office to make an impact.Virtual therapy can be just as effective—and even more acc...
10/22/2025

Therapy doesn’t have to happen in an office to make an impact.

Virtual therapy can be just as effective—and even more accessible—for kids and families.

📅 Ready to get started? Book a virtual therapy session for your child at hellobackpack.com

Therapist or psychiatrist? Or maybe… both? 🧠💬💊If you’re not sure who does what (or who your child needs to see), this po...
10/21/2025

Therapist or psychiatrist? Or maybe… both? 🧠💬💊

If you’re not sure who does what (or who your child needs to see), this post breaks it down simply.

👉 Swipe to learn the key differences—and how they can work together to support your family’s mental health.

Therapy isn’t something you turn to when everything falls apart—it’s something you can start when you're ready to feel b...
10/20/2025

Therapy isn’t something you turn to when everything falls apart—it’s something you can start when you're ready to feel better.

You don’t need to hit a breaking point to ask for support.

At Backpack, we’re here to help you take that first step. 💜

Address

6655 Santa Barbara Road #8574
Elkridge, MD
21075

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 12pm
Sunday 8am - 12pm

Telephone

+18669686342

Website

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