Arise Health Clinic

Arise Health Clinic At Arise Health Clinic, we provide our patients with a state of the art facility and the most experienced and dedicated healthcare professionals in Maryland.

Our mission has been to provide quality care in a safe environment.

Anxiety can show up in everyday life in ways others may not always see—constant overthinking, feeling on edge, strugglin...
04/14/2026

Anxiety can show up in everyday life in ways others may not always see—constant overthinking, feeling on edge, struggling to sleep, or carrying a quiet sense of overwhelm throughout the day. Even simple tasks can feel exhausting when your mind won’t slow down. If this feels familiar, you’re not alone, and what you’re experiencing is valid. Support is available, and with the right help, it’s possible to find balance, regain control, and feel more at ease again.

04/02/2026

She went quiet… and that’s when he lost control.
She chose herself.




Caregiver stress and emotional labor are often overlooked, yet they carry a heavy and lasting impact on mental health. C...
04/02/2026

Caregiver stress and emotional labor are often overlooked, yet they carry a heavy and lasting impact on mental health. Caring for others requires constant emotional presence, patience, and responsibility, which can become overwhelming over time. Many caregivers find themselves putting their own needs aside while supporting loved ones, leading to exhaustion, anxiety, and feelings of isolation. Emotional labor adds another layer, as caregivers manage not only tasks but also the feelings of those around them. Recognizing these challenges is important, and seeking support, setting boundaries, and taking time to rest are essential steps in protecting a caregiver’s well-being.

03/27/2026

Episode 4 — The Adjustment

Sometimes, the first step toward healing…
is choosing yourself.… quietly.





Self-care can be a helpful way to relax and recharge, but it often provides only temporary relief from deeper emotional ...
03/26/2026

Self-care can be a helpful way to relax and recharge, but it often provides only temporary relief from deeper emotional challenges. While activities like spa days, exercise, or treating yourself can improve your mood in the moment, they don’t always address the root causes of stress, anxiety, or burnout. Real mental health support goes further by helping individuals understand their emotions, build coping strategies, and work through underlying issues with professional guidance. Both self-care and professional support are important, but lasting growth and healing usually come from combining daily care with deeper, consistent mental health support.

Support systems play a powerful role in women’s mental and emotional well-being, especially as many women balance respon...
03/24/2026

Support systems play a powerful role in women’s mental and emotional well-being, especially as many women balance responsibilities, expectations, and personal challenges at the same time. Having people who listen, understand, and show up consistently can reduce stress, build resilience, and create a sense of belonging. During Women’s History Month, it’s important to recognize that strength is not just about independence, but also about connection.

03/19/2026

Episode 3: Outside His Shadow

Not everything that breaks you is seen,
and not everything that heals you is loud.

#ʜᴇᴀʟɪɴɢᴊᴏᴜʀɴᴇʏ

Stress doesn’t affect everyone the same—and for many women, it can show up in ways that are often overlooked. From hormo...
03/17/2026

Stress doesn’t affect everyone the same—and for many women, it can show up in ways that are often overlooked. From hormonal changes to sleep disruptions and increased anxiety, the impact can be both physical and emotional.

Taking your mental health seriously is not a weakness—it’s a form of strength and self-respect. Prioritizing rest, setting boundaries, and seeking support can make a real difference in how you feel day to day.

If you’ve been feeling overwhelmed, you’re not alone. Support is here, and healing is possible. 💙

03/11/2026

Episode 2: Dinner Gets Cold
Some absences still sit at the table.

From the outside, it looked like a beautiful home and a man worth waiting for.
Inside, it was another night of excuses, silence, and a child learning disappointment too early.

This Women’s History Month, we recognize the strength, resilience, and stories of women everywhere. Women often carry ma...
03/11/2026

This Women’s History Month, we recognize the strength, resilience, and stories of women everywhere. Women often carry many responsibilities while navigating unique challenges that can impact mental health. Taking time to care for your emotional well-being is not a luxury. It is essential.

Mental health support, community, and safe spaces matter. Every woman deserves to feel heard, supported, and empowered to prioritize her well-being.

Let’s continue uplifting women of every background, culture, and experience while reminding one another that healing, balance, and support are possible. 💜

03/07/2026

They envied her life. They never saw her pain.

Episode 1 of "Silence in the Mansion" is here.
Not all abuse leaves bruises.

🎉 Exciting News! Our Founder & CEO Dr. Blanche Kattié received the Governor's Citation from the State of Maryland for ou...
03/04/2026

🎉 Exciting News!

Our Founder & CEO Dr. Blanche Kattié received the Governor's Citation from the State of Maryland for outstanding service to our community!

While Dr. Kattié's name is on the award, this is truly a TEAM win. Every member of Arise Health Clinic, clinical staff, administrators, and support team, contributes to the impact we make together. This honor reflects our collective dedication to serving Maryland with excellence.

Proud of what we accomplish as a team!

Address

10705 Charter Drive Suite 430
Elkridge, MD
21044

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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