11/22/2025
πΏ Friendly Reminder! πΏ
Our Journey to Wellness Mental Health Support Group is holding its first meeting this Monday, November 24th, from 7:00β8:00 PM at Voices of Hope, 227 Howard Street, Elkton, MD.
This group is a safe and supportive space for anyone looking to learn new coping tools, connect with others, and build emotional strength. π
β¨ Topics include:
- Understanding Mental Health
- Emotional Regulation Tools
- Journaling & Self-Reflection
- Guided Meditation
- Breathing Exercises
Whether youβre just starting your wellness journey or looking to grow, you are welcome here. π«
We hope to see you there!
For more information on meetings and upcoming events visit our website:
π https://www.voicesofhopemaryland.org/