Blue Skies Gentle Parenting

Blue Skies Gentle Parenting I am a Postpartum Doula and Parenting Coach, located in Elkton, Maryland. Mothering, for me, was a hard-won process. My second daughter was born in Seoul, S.

My passion is to help parents meet with success in raising emotionally healthy children and enjoying their parenting journey. I am grateful to be a mother of six beautiful children, ages 31, 30, 29, 27, 24, and 23. My first daughter was born full-term after I had surgery at 32 weeks to remove a cyst near my ovary. I experienced secondary infertility and multiple treatments and finally set my heart on adoption. Korea and joined our family at the age of 3.5 months. My son surprised us all and joined our family by birth 13 months later. I am also fortunate to be a mother-figure to my husband's three children, as I joined their family when they were adults. I am also VERY lucky to be a grandmother! I believe the very different circumstances in which each of my children entered my life have prepared me to provide compassionate and empathetic care for women who are on their own journey to becoming a mother, regardless of the path they take. I have a Master's Degree from Western Michigan University in Community Agency Counseling with an emphasis in Marriage and Family Counseling. I also have a Bachelor's Degree from WMU in Elementary Education with an emphasis in Early Childhood Education. In addition I am also a Certified Life Coach and Certified Hypnotherapist. I am training for Birth Doula certification through DONA International and for Postpartum Doula certification through MaternityWise. My passion is caring for women and helping them to reach their dreams of motherhood.

03/07/2026

A baby girl named Breelyn was born healthy.
But at just two days old, someone with an active cold sore kissed her on the mouth.

Cold sores are caused by the herpes simplex virus (HSV-1). In adults it’s usually mild, often nothing more than an annoying blister. But in newborns it can be devastating.

Because Breelyn’s immune system was not yet developed, the virus spread through her body and reached her brain. She developed HSV encephalitis, a severe infection that causes swelling of the brain. She suffered seizures and permanent brain damage.

Doctors warn that newborns are extremely vulnerable in the first weeks of life. Their immune systems are immature, their skin and mucous membranes are delicate, and viruses that seem harmless to adults can become life threatening very quickly.

This is why parents ask people not to kiss their baby.
Not because they’re being rude.
Not because they’re “overprotective.”
But because they understand how fragile newborns really are.

If you have a cold sore or even think one might be coming DO NOT kiss a baby, if you are not the mother!

A simple kiss can sometimes carry unimaginable consequences.

Please share this or tag someone who needs this reminder.

One post might stop someone from kissing a newborn and protect a baby. 🖤

03/07/2026

Parents who are able to regulate their own emotions do more than manage behavior in the moment. They shape the emotional climate of their home.

When you pause instead of reacting, breathe instead of escalating, and respond with intention, you are teaching your child what safety feels like in their body. Children are constantly scanning us for cues. They learn from our tone, our facial expressions, and the way we handle stress. Before they can regulate themselves, they rely on us to co regulate with them. Your calm becomes the template their nervous system begins to follow.

If you did not grow up with that steadiness, choosing to learn it now is one of the most powerful forms of generational healing. Regulation is not about perfection or never feeling triggered. It is about noticing, repairing, and returning to center. Every time you do that, you are modeling resilience and responsibility.

The ability to stay grounded in hard moments teaches your child that big feelings are manageable and that connection does not disappear when emotions rise. That kind of emotional safety builds confidence, trust, and long term resilience.

Peace in a home does not happen by accident. It is practiced, modeled, and passed down. ❤️

03/07/2026

This message is not meant to excuse harmful behavior or suggest that children should never be guided, corrected, or taught. Children do need boundaries, guidance, and adults who help them learn how to behave in the world.

🛑 But it is important to remember something we often forget.

⚠️Children are not little adults. ⚠️

They are developing humans whose brains are still learning how to regulate emotions, manage impulses, solve problems, and understand social expectations.

Many of the behaviors that frustrate adults, like being loud, having endless energy, talking constantly, struggling to listen, or having big emotional reactions, are not signs of bad character. They are often normal parts of development.

This is why learning about child development matters so much! When we understand what is developmentally appropriate, we are better able to respond with guidance instead of shame, teaching instead of punishment, and connection instead of power struggles.

It also helps us extend compassion, not only to children, but to the parents raising them. Parenting a child with big feelings, strong energy, or a developing nervous system is not easy. Most parents you see are doing the best they can with the tools and support they have.

Children need adults who understand that growing up is messy. They need patience while their brains catch up to their feelings and they need communities that support families instead of judging them.

Because every child you see learning how to exist in the world today is a human being still becoming who they are meant to be. 💕💕💕

Excellent resource!
03/04/2026

Excellent resource!

Love this! The clean-up song is so helpful. My kids grew up with Barney, so we had the song, "Clean up, clean up, everyb...
03/04/2026

Love this! The clean-up song is so helpful. My kids grew up with Barney, so we had the song, "Clean up, clean up, everybody, everywhere! Clean up, clean up, everybody do your share." They would even sing along too as they grew older. It's short, so we'd go through it 3 times. Makes cleaning into a fun game with a designated time. 🙂

03/04/2026

Every human being has a deep need to feel seen, heard, and understood. Children are no different!

So often when a child is acting out, refusing to cooperate, or shutting down, what they are really asking for is connection. They want to know that someone is willing to slow down, listen, and try to understand what is happening inside their world.

When children feel truly seen by the adults who love them, something powerful happens. Their defenses soften, their trust grows and they begin to open up instead of pushing away.

Connection creates safety ➡️ safety creates cooperation ➡️ cooperation makes parenting so much easier.

This does not mean we remove boundaries or expectations. It means we build a relationship strong enough that our guidance can actually land.

Children are far more willing to listen to someone who first made them feel understood. So before correcting the behavior, try connecting with the child behind it. Because when the relationship is strong, everything else becomes easier.

Love them deeply.
Listen to them fully.
And remember that connection is always the most powerful parenting tool we have. 💕💕💕

03/03/2026

“The way we talk to our children becomes their inner voice.”
-Pam Leo

Choose wisely the words you say to your children, to others, to yourself. Words have a way of becoming truths we believe about ourselves. And what we believe, we become.
-L.R.Knost

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📚Peaceful Parenting Resources: http://t.co/T8goym3P6Z 📚
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Please respect the work of authors, photographers, and artists. You are welcome to share provided you include appropriate credit and do not crop out author’s names from quote memes. Thank you. 🙂

www.LRKnost.com

Fighting a rare, incurable cancer, but I'm still here!💞 L.R.

03/03/2026
03/03/2026

I wish I knew this when my kids were young! It makes so much sense and is so much more truthful than labeling a child as 'shy.' If I could go back and do that differently, I absolutely would. Instead, I share it here for other parents to learn, I hope! This is a beautiful way to understand the behavior! 🥰

Watch through to the end to see the shut-down that occurs for this sweet little one after just two harsh sentences, not ...
03/03/2026

Watch through to the end to see the shut-down that occurs for this sweet little one after just two harsh sentences, not even directed at him, by someone he doesn't even know. 😳 My heart breaks. Children need to know their environment is emotionally safe.

Moments like this may look simple on the surface, but they open an important conversation about how early experiences shape the nervous system.This is not me...

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