IQ Performance Health LLC

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United States
Ellensburg, WA
IQ Performance Health LLC

Dr. Ian is an integrative health practitioner and high-performance health professional dedicated to helping you live a healthier, more optimized life.

01/14/2026

Feeling sluggish or foggy?

Reducing alcohol supports liver detox and boosts sleep quality. It clears your mind, reduces inflammation, and balances your hormones, leading to better energy levels.

How would more energy impact your day-to-day life?

01/13/2026

Feeling out of balance?

Your body signals messages you shouldn't ignore. Listen and understand, rather than suppress. By tuning in, you can address the root issues and find true healing.

Ever tried truly listening to what your body needs?

01/12/2026

Feeling overwhelmed by stress and constant mental fog?

Discover the rejuvenating benefits of a nature reset. Bask in sunlight for a vitamin D boost, fresh air for grounding, and find clarity in serene environments. Transform stress into creativity.

Have you tried a nature reset lately?

01/11/2026

Struggling to find the root cause of your health issues?

Integrative practitioners blend modern science with your body's natural healing to uncover what's holding you back. Experience true wellness and finally achieve your goals.

Have you explored integrative health before?

01/10/2026

Tired of boring breakfasts that leave you hungry?

Try this chia pudding with fresh berries and h**p seeds. It's creamy, satisfying, and packed with nutrients to start your day right.

Ready to elevate your morning routine?

01/09/2026

Struggling with skin issues or impurities?

Discover neem, nature's gift for purifying blood and enhancing skin health. Experience natural antibacterial and antifungal properties that work wonders from the inside out.

Have you tried neem for your skin care routine?

01/08/2026

Feeling overwhelmed by the path ahead?

Start by taking just one step today. You don't need to see the whole staircase to make progress. Every step brings you closer to your goals.

What's one small step you can take right now?

12/28/2025

Do you feel weighed down and sluggish?

Green tea might be your simple solution. It supports liver detox, hydrates, boosts metabolism, and reduces inflammation. Experience renewed energy and longevity with every sip.

How do you incorporate green tea into your daily routine?

12/27/2025

Feeling stuck in negativity around you?

Shift the vibe by choosing a healthy attitude. It's contagious! Lead by example and watch the change unfold.

What positive impact will you inspire today?

12/26/2025

Ever feel like you need a mental lift?

Try sunlight, exercise, and gratitude journaling for a natural serotonin boost. These simple changes can transform your mood and mindset, helping you feel more connected and energized.

What's your go-to mood booster?

12/25/2025

Is stress slowing down your metabolism?

Discover how stress can block the conversion of T4 to its active form, T3, and push it into reverse T3, impacting your thyroid health. Addressing stress could revive your metabolism and boost energy levels.

Could reducing stress improve your well-being?

12/24/2025

Tired of the same old side dishes at dinner?

Try this creamy butternut squash mash with a twist. Coconut oil and cinnamon add warmth, while h**p seeds offer a crunchy finish. Perfect blend of flavors!

Ready to spice up your meals? What do you serve it with?

Address

301 E. 2nd Avenue, Suite 102
Ellensburg, WA

Telephone

+15096079496

Website

https://www.iqperformancehealth.com/, http://www.integrativehealthpractitioner.org/holistic-wellness-transformation-with

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