Akasha Yoga Room

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Ellenton, FL
Akasha Yoga Room

Welcome to your self-care sanctuary, where all bodies are invited to rediscover wellness & peace.

02/14/2026

Are you enjoying focusing on ta**ra this month? We've got another event for you!

On Saturday 2/21 at 2pm, my good friend (and long-time student) Laura is guiding a Couples' Massage Workshop designed to help you and your partner connect in a way that feels intentional & supportive, not intimidating.

You don't need to be “good” at massage.
Laura will teach you simple, practical techniques you can actually use at home to ease your partner's tension, calm their nervous system, and create more intimacy.

Expect:
-Guided instruction
-Hands-on practice
-A relaxed, welcoming environment
-Plenty of laughter
-Light refreshments

No experience needed.

Early Bird: $125 per couple when you sign up before 2/14 at noon or $155 after

Save your spot by sending Laura a message: 941-447-8197

02/06/2026

It’s time to highlight another one of our amazing yogis, and this time it’s Torie!

Torie is one of the most loving, big-hearted people I’ve ever met, and I’m always so inspired by her generosity & giving spirit, plus her boundless talent with crochet and baking!

Read the Q&A below to learn more about Torie!

Q: What’s one thing no one would expect about you?
A: In high-school I was in choir and theater, but also played flag football.

Q: What got you into doing yoga?
A: I wanted to work on self care that can help me also be much healthier.

Q: How do you practice yoga off the mat?
A: Breathing techniques of yoga are very helpful working a customer service job. Taking a moment to recenter yourself can go a long way.

Q: What is your favorite pose and why?
A: Lizard pose. I get such an amazing stretch with it.

Q: What advice do you have for someone just starting out with yoga?
A: You do not have to be perfect. Its a journey, not a race to improvement and you will notice differences as time goes on and its wonderful to see progress.

Make sure to say hey in the comments! 👋 And if you’ve ever tried one of Torie’s famous home-baked snacks, let her know how much you loved it! 👇

02/03/2026

Our beloved guest instructor Tati Acevedo is back with a Galentine’s Pound Rockout class!

Ever heard of Pound? It’s a high-energy cardio workout that’s fun, empowering, and different— combining music, movement, and strength while working the entire body, with a special focus on the core 💪🎶

If you have any questions, let us know in the comments!

02/01/2026

Get ready for a whole month focused on ta**ra… but it may not be what you think!

In the West, most people think ta**ra is only s*xuality & s*xual experiences, but a true ta**ra yoga practice is so much more.

The word ta**ra itself means “to weave”. 🪢

While some spiritual disciplines encourage separating oneself from the human experience in order to reach enlightenment (such as fasting, celibacy, and asceticism), ta**ra yoga encourages embracing ALL aspects of the human experience as part of your spiritual growth.

Through ta**ra yoga, everything becomes a sacred part of the spiritual journey; food, meditation, joy, sadness, creativity, stress, and yes, even s*x.

So this month, embrace your embodied humanity as a part of your spiritual path, rather than something holding you back from it. Focus on perceiving sensation in all its forms, even the unpleasant parts. It all gets woven together to create your unique human experience. ✨♥️

01/30/2026

I’ve hidden at least two big clues in this video to help you figure out the theme and peak pose for February!

Can you spot them both? 👀👀

01/29/2026

February is almost here & there are lots of heart-centered ways to connect this month! ✨♥️

More info for each of these events can be found on our website or Facebook event page, or send me a message & I’ll answer any questions you have!

Which of these are you most excited for?

01/27/2026

We’re moving into a new month, and that means it’s time for a new theme!

See if you can guess the theme and/or pose for February, and leave your guesses in the comments before midnight on 1/31.

This month’s winner will receive a special gift that goes along with the theme!

01/26/2026

Our team just got a little bigger! Introducing our newest instructor, who has been a long-time student with us, Heather Tortora!

Read on to get to know her a little better, in her own words!

“Hi my name is Heather Tortora. I have been a student at Akasha Yoga Room since Kayla opened and have enjoyed being a part of her practice and practicing alongside so many beautiful yogis! My journey with yoga began over 20 years ago practicing with many wonderful teachers in NewYork, Michigan and now Florida! I became certified to teach the Sivananda path of Hatha yoga in 2003 but have enjoyed many other paths including Iyengar and Anusara yoga. I am honored to be asked to teach for Kayla and look forward to sharing my yoga with each of you! Namaste 🙏”

Heather will be teaching the morning Hatha classes on Tuesday & Thursday, which have now moved to 9:30 am.

Please give her a warm welcome in the comments!

01/15/2026

There’s something new on the shelf… 👀

Featuring handmade organic beef tallow products by Rhi, another one of our local female entrepreneurs!

From sunscreen to deodorant, and lip gloss to sugar scrub, there’s so many amazing products to check out.

Shop small, shop local, shop handmade with love!

01/13/2026

Possibly one of the most recognizable yoga asanas, almost everyone is at least somewhat familiar with Downward Facing Dog. But just because it’s well-known, doesn’t mean it’s easy for everyone!

Here are some tips to try out the next time you’re in Down Dog to help you stay a little more comfortable:

1. Bend your knees
2. Reach your belly toward your thighs
3. Start to straighten your legs just enough to feel a little length (keep them as bent as you need)
4. Press firmly into the ground through your finger pads and knuckles
5. If it’s ok for your neck, gaze toward your toes
6. Try to hug your ears with your armpits

Remember that your heels DO NOT need to reach the ground at any point, unless that’s comfortable for you.

It doesn’t have to be perfect. All we’re trying to do is create lift & length.

Let me know, did these tips work for you? ⬇️

Address

5975 Factory Shops Boulevard
Ellenton, FL
34222

Telephone

+19414048594

Website

http://Akashayogaroom.com/

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