02/11/2026
I didn’t come to this work because it was trendy.🥰
I came to it because my body demanded it.🧐
I grew up in chaos—addiction, instability, and emotional survival became my normal.
Like so many others, I learned how to function, perform, and keep going while my nervous system stayed locked in survival mode. 🫠
On the outside, I was “okay.” On the inside, my body held years of fear, grief, hypervigilance, and disconnection.😶🌫️
Talk alone wasn’t enough.
Willpower wasn’t enough.
Spiritual bypassing wasn’t enough.
What changed my life was learning how to come back into my body safely.🫀
Through somatic practices, movement, breath, nervous-system regulation, and deep self-awareness, I discovered that healing doesn’t happen by forcing change—it happens when the body finally feels safe enough to let go.
When the nervous system is supported, clarity returns.
Choice returns.💥
Hope returns.💫
Soul 2 Soul was born from this truth.🔥💯
This work is for people who have survived addiction, toxic relationships, domestic violence, chronic stress, and emotional neglect—and who are tired of being told to “just think positive” or “try harder.”
It is for the ones who feel disconnected from their bodies, unsure of themselves, and stuck in patterns they can’t logically explain.🥹
At Soul 2 Soul, we don’t pathologize survival responses.🦋
We honor them.🙌
We understand that anxiety, depression, addiction, and burnout are not personal failures—they are signs of a dysregulated nervous system trying to protect you.
Healing begins not with fixing what’s “wrong,” but with reconnecting to what was never broken.💝
Our approach weaves together somatic bodywork, life coaching, movement, embodied practices, and community support to help people reconnect with their bodies, regulate their nervous systems, and reclaim their lives from the inside out.🥰
This is not surface-level healing.
This is root-level restoration.
Soul 2 Soul exists because healing should be accessible, community-based, and human—not cold, clinical, or out of reach. 💯💯
We partner with nonprofits, recovery centers, and local organizations to bring trauma-informed care to those who need it most, while also offering private and group services for those ready to go deeper.🫂🌎✨️
The vision extends beyond sessions.
It extends into sanctuary.🏠
A space where people feel safe in their bodies.💪
Where movement is medicine.🌀
Where expression is not shamed.
Where healing happens soul to soul—human to human.
This is not about becoming someone new.❤️
It’s about remembering who you were before survival took over.🫂
Welcome home.🏠
