10/30/2025
Feeling congested or dealing with sinus pressure that won’t go away?
Family Nurse Practitioner, Jason Caudell shares what you need to know about sinusitis — a common cause of fall and winter discomfort.
Here’s the breakdown:
✔️ Sinusitis is inflammation in the sinuses, often triggered by colds or allergies
✔️You may feel pressure, congestion, and trouble breathing
✔️At-home relief includes saline rinses, neti pots, and nasal sprays
If symptoms last over 10 days, keep coming back, or include a fever — it's time to see your provider.