The Nutrition & Herbal Collective

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The Nutrition & Herbal Collective

The Nutrition & Herbal Collective supports practitioners in launching successful, fulfilling practices.

04/17/2026

When studying for the CNS exam, interns start off very optimistic.

“I’ll just review my notes, maybe make a few flashcards…”
…and then suddenly you’re deep in a micronutrient pathway, wondering how you got here and if you’ve ever actually understood anything in your life.

The difference usually isn’t effort. It’s having a study approach that makes sense for this exam.

Because the CNS exam isn’t just about knowing things…it’s about knowing how to use what you know.

💬 What topic has made you question everything lately? P.S. There’s still time to enroll in the CNS Prep Course…just saying!

https://www.nutritionherbalcollective.com/cnsprep

04/15/2026

You know that moment when working with a client finally clicks? 👀

Not because you memorized another pathway…
…but because you connected the dots in a way that actually made sense.

Those are the moments that shape you as a clinician.

Our supervisors have had plenty of those “wait…ohhhhhh” moments in practice - the kind you don’t get from textbooks alone. Real clients. Real patterns. Real learning.

💬 Which one resonates most - or what’s been your biggest “aha” moment so far in supervised practice?

04/13/2026

If herbs feel intimidating, this is your sign to calm down 😅

You don’t need 47 tinctures and a personality shift into “mystical herbalist.”

Start simple. Like…very simple:

🌿 Use what’s already in your kitchen
Ginger, cinnamon, fennel, oregano - they’re not just for flavor. They can help with digestion, gas, circulation, even microbes.

🍵 Recommend tea (yes, really)
Most people are under-hydrated. Herbal tea = hydration + nervous system support + a built-in “sit down and breathe for a second” moment. Some simple options include peppermint, chamomile, hibiscus, and nettles!

🥣 Think like a soup person
Soups are basically herbal delivery systems with better PR. Add things like nettles, mushrooms, or astragalus and suddenly you’re doing functional nutrition without making it weird.

Also…herbs are an extension of food, not a separate personality trait.

Are you team “throw herbs in everything” or still side-eyeing them like they might judge you?

04/10/2026

The June CNS exam is creeping up faster than we like to admit 😅

If you’ve been thinking “I should probably start studying…eventually,” consider this your gentle nudge.

The CNS Prep Course isn’t magic, and it’s not about cramming every single fact. It’s about:

👉 Knowing how to study - not just what to study
👉 Practicing questions the way they show up on the exam
👉 Learning strategies that actually stick under pressure

Whether you’re just starting prep or refining your approach, having a plan + support makes the process way less stressful.

Stop staring at your notes like they’ll suddenly memorize themselves - sign up for the CNS Prep Course and actually get somewhere 😎

https://www.nutritionherbalcollective.com/cnsprep

04/08/2026

Ever wonder what life looks like after the internship? 👀

Rebecca chats with Debbie McGinley, a TNHC grad who’s working with Berry Street, Amen Clinic, and building her own cash and insurance-based practice.

Real talk about wins, struggles, and everything in between.

Watch the video and get inspired for your own CNS journey!

04/06/2026

Herbs might seem nice to have, but in real clinical practice they’re practical tools - not frou‑frou extras.

If you want to help clients with stress, sleep, digestion, hormones, or inflammation, herbs can be a part of your clinical toolkit…once you know how to use them with confidence.

Rebecca breaks down three ways you can actually incorporate herbs into your practice - without guesswork and without feeling like you’re “winging it.”

👉Read the full blog for legit ways to use herbs with clients (link in bio). Your future self - and your clients - will thank you.

https://www.nutritionherbalcollective.com/post/three-ways-to-incorporate-herbs-into-your-practice

04/05/2026

Ever wonder what life looks like after the CNS internship?

Rebecca chats with Emily Nielsen of Nielsen Nutrition, who’s now running a thriving practice. She went from a solo practitioner to running a group practice.

No fluff, just real talk.

💬 Watch the video and get inspired!

04/03/2026

💡 Need some fresh content ideas for your socials this April?

We’ve got you covered! Here are 15 ideas to help CNS interns educate, connect, and attract clients: from behind-the-scenes moments, quick tips, spring-inspired posts, personal wins, to fun polls and interactive questions.

✨ Save this post for when you need a content boost - no more scrambling for what to post!

04/01/2026

Our supervisors don’t just do one thing - they do all the things.

From integrative clinics to private practice, community education to corporate wellness, blogging, publishing, running programs, reviewing labs…and yes, probably a few secret talents we haven’t uncovered yet. 😎

What makes unique? Every single one of us actively practices clinical nutrition, bringing real-world expertise straight into your mentorship experience.
Swipe through to see how diverse experiences and hands-on practice can help shape your own path!

Which part of our supervisors’ experience inspires you most?

03/31/2026

Let’s talk about the part that’s just as difficult as client care :eyes:

You can know all the biochemistry, labs, and protocols…
…but building an actual nutrition practice? Whole different skill set.

Three of our TNHC supervisors are teaming up for a full-day workshop with (April 10th) on exactly that — the real-life stuff like:

✔️ figuring out your niche (without spiraling)
✔️ pricing your services like a professional
✔️ talking about what you do without sounding awkward
✔️ marketing… without selling your soul to Instagram

It’s practical, it’s honest, and it’s the kind of info most practitioners wish they had earlier.

If “I want to help people but also make this a real career” has crossed your mind…this one’s worth checking out. Link in bio (or below).

https://lnkd.in/gVPXCePC

03/30/2026

📅 April Happenings for CNS Interns

The month is packed with chances to learn, connect, and get your CNS prep on:
💻 Info Session: 4/15 @ 1 PM ET

Curious about the internship? Come hang! We’ll chat all about the mentorship program.

📚 CNS Prep Live Sessions for those registered for the CNS Prep Course:
4/13 @ 7 PM ET → Applied MNT Part 1
4/20 @ 7 PM ET → Applied MNT Part 2
4/27 @ 7 PM ET → Biochemistry

These sessions are where the magic (and sanity) happens.

Mark your calendar and show up for yourself.

03/27/2026

CNS interns - don’t let FOMO strike 😅

Live study sessions for the CNS Prep Course are kicking off soon, and there’s still time to jump in.

📅 March 30 → Micronutrients
📅 April 13 → Applied MNT Part 1
📅 April 20 → Applied MNT Part
📅 April 27 → Biochemistr
📅 May 11 → SNPs & Genetic
📅 May 18 → Life Cycle Nutrition

No magic, no shortcuts — just real-time review with other interns and mentors who’ve been there.

💬 Save your spot and get ready to study smarter, not just harder. Link in bio (or below).

https://www.nutritionherbalcollective.com/cnsprep

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http://www.nutritionherbalcollective.com/

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