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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 12pm - 7pm Thursday 9am - 5pm Friday 9am - 5pm

National Chiropractic & Sports Rehabilitation LLC

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Ellicott City, MD
National Chiropractic & Sports Rehabilitation LLC

The mission of National Chiropractic & Sports Rehabilitation is to provide quality transformative care.

Our mission is to relieve pain and restore health to the general and athletic patient populations.

09/08/2025

NC&RS wants to wish you a great start to the school year! Remember these tips from the American Chiropractic Association for backpack safety. Dr. Felicia wants to stress that a backpack should weigh less than 10% of the person's weight. Sitting at desks and computers also has a negative effect on posture. For a posture analysis or if you are experiencing more pain since school started, call your chiropractor today!

09/02/2025

For those of us that work hard, we finally earned a day off! Happy Labor Day from National Chiropractic!

08/26/2025

Its finally National Dog Day! To celebrate our patients and their pets, Dr. Felicia came up with a fun raffle. Our patients were encouraged to send in a picture of their furry childen and get entered into a raffle for an NFL blanket. Here are the results! Our winner is Charlie! We will be contacting the winner via phone but wanted everyone to be able to admire the gorgeous pets of National Chriopractic!

08/19/2025

Pain is a complex process in response to negative stimuli. The brain understands pain, and causes a cascade of reactions including inflammation, muscle tightness, and the various painful sensations patients experience. Oftentimes when experiencing pain, patients ask which is better for them: hot or cold?

Dr. Felicia has answered the question! Here is a brief overview of when to use ice or heat and a pro-tip at the end for an easy starting decision: https://natlchiroandsport.com/fire-and-ice-which-is-best-for-my-pain/

08/13/2025

The baby is crying, you don’t know what is wrong, and your partner is as tired as you are… how do you help your infant? Many things could be the cause including colic, digestive issues, pain, and ear or sinus infections to name a few. Chiropractic may help!
Over the course of researching the safety and efficacy of chiropractic care for infants , support for chiropractic treatment was found for a variety of conditions. The most support, most likely due to the volume of research focused on it, goes to treatment of musculoskeletal conditions. For other conditions, there is some evidence showing chiropractic can treat colic, ear infection, constipation, and autonomic dysregulation.

To get more information on how chiropractic may help your child visit our blog today!
Link: https://natlchiroandsport.com/is-chiropractic-safe-for-my-infant/

08/11/2025

National Chiropractic & Sports Rehabilitation will be closed Monday Aug 11th due to illness. We apologize for any inconvenience!

07/22/2025

Medicine meets media once again in the world of physical medicine. Our current society is going through a pandemic of poor posture. Upper cross syndrome, kyphosis, “tech neck”, thoracic outlet, and brachial plexus disorders are a few of the disorders running rampant due to poor posture. Is there an easy solution to correcting, or better yet preventing the inevitable slouch that has taken over? The internet, the cause of many posture issues, may have actually provided an answer: posture correcting clothing. To learn more about this new fad, visit the full article and call your chiropractor today! https://natlchiroandsport.com/posture-correcting-workout-clothes-worth-the-cost/

07/21/2025

Patient appreciation giveaway! 8/26/2025 is National Dog Day. To celebrate NC&SR has decided, if you send a picture of your furry friend, you get entered into a drawing for an NFL blanket! Email or bring in a picture by 8/26 to enter and we will post the winning dog photo!

07/14/2025

Good morning! NC&SR would like to apologize as we are having technical issues. Our reminder texts and emails are on the fritz. We appreciate your patience while we fix the problem!

06/30/2025

Dr. Felicia and Elise went out to Mary's Land Farm and did LAMB CUDDLING! Two of the babies were only 2 days old, and all of them were adorable. This local business has a variety of animal experiences, an educational summer camp, a historic inn, and a new farm fresh store. After bending down and lifting lambs of varying weights, the team at NC&SR could use some TLC and an adjustment! Support local businesses and call your chiropractor today!

06/23/2025

Too hot to handle! For humans (and furry creatures) who are required to be out these dangerous heat, here are tips for staying safe. The CDC provides several recommendations, including one that was unfamiliar to Dr. Felicia: When indoor temperatures exceed 90 degrees Fahrenheit, a fan can increase body temperature rather than cool it. stay cool, stay hydrated, and as always contact your chiropractor today!

Full Link: https://www.cdc.gov/heat-health/about/index.html?CDC_AA_refVal=https%3A%2F%2Fwww.cdc.gov%2Fextreme-heat%2Fprevention%2Findex.html

06/19/2025

Freedom is everything and should be celebrated! Juneteenth was officially made a federal holiday in 2021. Remember to cherish your ability to make choices and hopefully choose to see a chiropractor today!

Address

9501 Old Annapolis Road #301
Ellicott City, MD

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	12pm - 7pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+14105318000

Website

https://natlchiroandsport.com/

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