National Chiropractic & Sports Rehabilitation LLC

01/12/2026

Flexion-distraction technique is a natural, non-surgical treatment that provides effective, alternative pain relief. This therapy aims to reverse spinal disc compression and spinal stenosis symptoms by gently stretching the spine. The most immediate and significant benefit of flexion distraction is reduced pressure on spinal discs and nerves.
This is one of the more gentle techniques for chiropractic, and does not often involve and audible "pop" or cavitation. Many patients enjoy flexion/distraction as part of their regular maintenance as well. For more information on this technique visit us at https://natlchiroandsport.com/flexion-distraction/.

01/06/2026

In this article, Neurobiological basis of chiropractic manipulative treatment of the spine in the care of major depression, it explores the role of chiropractic in the treatment of depression. Depression is related to a dysregulation of the autonomic nervous system, which is mainly controlled by the vagus nerve. The vagus nerve controls the involuntary responses of the body and connects closely with C3,C4, and C5 cervical vertebral level. The article concludes that "chiropractic and spinal manipulative therapies along with vagal nerve stimulation may therefore be regarded as treatment options for depression." Ask how the chiropractic adjustment might help you!
For the full article visit us at: https://natlchiroandsport.com/an-adjustment-to-depression/

01/01/2026

Happy New Year! Frist Newsletter of the year. For a healthier happier spine, see your chiropractor today!

01/01/2026

Happy New Year 2026 from National Chiropractic & Sports Rehabilitation. Start your year with a healthier you and get an adjustment today!

12/25/2025

12/23/2025

At this time of year, it is a great idea to give yourself the present of happy feet! Not only will a new pair of custom orthotics make your shoes feel like new, but custom orthotics are a great way to use your HSA/FSA funds before you lose them. The company Foot Levelers, one of the leading makers of custom orthotics, is even having a sale on up to 3 pairs! Happy feet, with proper arch support, means a happy spine.

For more information visit our website at: https://natlchiroandsport.com/

12/15/2025

Happy 2nd Night of Hanukkah! During these cold days, light a candle and eat some fried food. After a whirlwind year it is time for holidays and happiness. L'chaim! (to life) form National Chiropractic & Sports Rehabilitation LLC

12/11/2025

This video introcuded a light adjustment tool called the Activator! Typically used for patients that need lighter techniques without a thrust. Such patients include those with osteoporosis, chronic pain disorder, or who are not mobile enough to assume an adjustment position.

https://natlchiroandsport.com/chiropractic-adjustments/

12/05/2025

In this 2024 article "Cost of chiropractic versus medical management of adults with spine-related musculoskeletal pain: a systematic review", researchers found that those that seek chiropractic care first have overall less healthcare costs associated with their condition.
Chiropractic care is a safe, non invasive treatment that helps heal the body without the use of drugs or surgery. Even better than being out of pain, is that recent research shows it doesn't have to break your bank. For more information visit us at natlchiroandsport.com to see if chiropractic care can help you and potentially your wallet!

Full Article link: https://link.springer.com/article/10.1186/s12998-024-00533-4

11/27/2025

National Chiropractic & Sports Rehabilitation wishes you a happy Thanksgiving! If you are traveling by car or plane, try to get up once an hour to prevent stiffening up and visit your chiropractor today!

11/11/2025

This weekend join National Chiropractic at the Bushy Bear Dash to support the Bushy Park Elementary School PTA. There will be a 3K, 1 miler, stretching clinic, and costume run! Besides the physical activity, there will also be plenty of vendors including: National Chiropractic & Sports Rehabilitation, Blue Carb Fitness, Dive Coffee, Dance Athletic Studio, and so much more!
To register visit the link below:
https://www.bushyparkpta.org/2025bushybeardash

11/03/2025

Good morning! National Chiropractic cam upon an interesting case study this weekend. This study follows a chiropractor who uses chiropractic adjustments and custom orthotics to manage a painful plantar fasciitis with a heel spur and chronic contralateral knee pain. Great results for reduction of pain in both areas of pain and an increase in ability time. The patient could walk a a mile again without pain! For the whole article , visit our blog using the link below.

https://natlchiroandsport.com/case-study-chiropractic-management-of-heel-spur-and-chronic-knee-pain/