Mindful Wei Wellness Center

11/06/2024

Yes, Tiny Buddha! Thank you!💗💗

09/25/2024

Wednesday Wisdom from Tiny Buddha.💗💗

08/24/2024

Tiny Buddha full of wisdom!! Massage and acupuncture are wonderful ways to give to yourself, fill your cup so that you may be better present to others.💗💗

08/20/2024

Did you know that Acupuncture can slow the process of memory loss due to aging?

Acupuncture brings blood and circulation to parts of your brain responsible for learning and memorization. The hippocampus, located in the temporal lobe of your brain, is responsible for both long and short term memory and being able to learn new things. Specifically, the points I use in your feet and hands, act like a circuit, and are charged with bringing the increased blood flow to the hippocampus. And you get to relax!!

As we age, this becomes a daily concern. Most of us have experienced the decline of a loved one, and want to avoid the same fate. I’m sending this email because I want to share this very specific benefit from acupuncture as you age.

Of course, in addition, it helps with digestion, sleep, mood and overall ability to maintain flexibility in body, mind, spirit as we age.

08/06/2024

Thank you Tiny Buddha!💗💗💗

07/23/2024

07/18/2024

Listen up! In case any of you haven’t read these spectacular words, or in case you have forgotten the very importance of your being and your creation, please take this is in. Read it again, and again, and again. Read it aloud, to yourself, to your beloveds, take it in and believe it. 💗💗

Keep The Channel Open

A Letter to Agnes De Mille from Martha Graham

There is a vitality,
a life force,
a quickening
that is translated through you into action,
and because there is only one of you in all time,
this expression is unique.

And If you block it, it will never exist through any other medium and be lost.
The world will not have it. It is not your business to determine
how good it is
nor how valuable it is
nor how it compares with other expressions.

It is your business to keep it yours clearly and directly
to keep the channel open.
You do not even have to believe in yourself or your work.
You have to keep open and aware directly to the urges that motivate YOU.

Keep the channel open…
No artist is pleased…

There is no satisfaction whatever at anytime
There is only a q***r, divine dissatisfaction
a blessed unrest that keeps us marching
and makes “us” MORE alive than the others.

– Martha Graham

06/12/2024

Tiny Buddha Wednesday Wisdom.💗💗💗 Grace and self compassion.💗💗💗

06/05/2024

Enjoying the early bounty of Summer from a client’s garden. We are so lucky here at Mindful Wei!

05/22/2024

Wednesday wisdom from Tiny Buddha.💗

04/27/2024

Saturday seeds for thought….this may become a regular thing💗💗💗