09/06/2025
from my teacher Scott Blossom:
"did you know that rates of dementia in people ages 35-55 have gone up +300% over the last decade, and the primary driver is toxicity?
Dr. Dale Bredesen estimates that it is a key factor in half of all dementia diagnoses.
The trend of “toxic-free living” has given it a poor reputation. But reducing your toxic load doesn’t have to be as overwhelming, expensive, or “influencer-y” as it’s often made out to be.
There are simple, inexpensive strategies that can lower your toxic burden in everyday life.
And in Āyurveda, we focus on keeping the body’s detox pathways clear. Because when those channels, such as your gut, liver and kidneys, get blocked, your toxic load builds and your brain takes the hit.
I want to help make this information accessible for folks...
So, I’m hosting a free 5-day challenge to help you discover the hidden toxins impacting your brain health and learn simple, Integrative Āyurvedic steps to reduce your toxic load.
Together, we'll eliminate the hidden toxins impacting your brain health in your home, food, and self-care products and learn simple, Integrative Āyurvedic steps to reduce them in just 5 days.
The challenge begins on Wednesday, September 10th! Each day of the challenge, you'll receive an email with:
One key neurotoxin to focus on
A < 15-minute step you can take that same day to support your cognitive health
Extra tools + resources I personally recommend to make the process feel doable
An opportunity to reflect + share what you're noticing."
click the logo to sign up for this FREE challenge!
Eliminate the hidden toxins impacting your brain health in your home, food, and self-care products, and learn simple, Integrative Āyurvedic steps to reduce them in just 5 days. Your daily challenge will be sent to your inbox 📨
