What are the opening hours?

Monday 6am - 7pm Tuesday 5:15am - 7:15pm Wednesday 7:15am - 7:15pm Thursday 5:15am - 7:15pm Friday 5:15am - 7:15pm Saturday 9am - 1pm

Recharge

RECHARGE is your opportunity for sustainable health. A seamless integration of small group fitness, physical therapy, and health data tracking. To move better.
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The journey to healthy starts at RECHARGE! Why Did We Open Recharge? We've been a practicing doctors of physical therapy for several years, in Howard County. Over the years we started to realize health and more importantly well-being is not simply treating low back, neck or shoulder pain. It became very clear that healthcare was designed on a reactive, instead of a proactive foundation. Research o

f national numbers on obesity, opioids addiction, and depression certainly supported that theory. There had to be a better way. Our community deserves better. That’s why Recharge was created. We not only used our experience as clinicians, we also looked at emerging research and data. We know that exercise has tremendous benefit both physically and mentally. We know that physical therapy helps people move better and become pain free naturally and effectively. Finally, we know mindfulness training is tremendous at reducing stress. Yet, those three services are typically silo’d between different providers or companies. It’s hard enough to find time for one! Recharge integrates fitness, physical therapy and mindfulness. All under one roof. HoCo CrossFit classes are developed and led by doctors of physical therapy. Physical therapy is one on one and always with a doctor of physical therapy so there are no wait times, no insurance limitations and no guessing who your clinician will be. Mindfulness is integrated throughout all services as well as dedicated with unique mindfulness room for practice. Recharge|HoCo CrossFit is a place you can come to feel better. To live a healthier life. This is your health hub. Come visit!

08/04/2025

Cooldown? Never heard of her.

08/03/2025

Running into the week like we mean it.

08/02/2025

Effort in the air. Strength in the follow-through.

08/01/2025

Quiet focus. Steady fire.

07/31/2025

Head high, chin up — literally and figuratively.

07/30/2025

When the bar feels heavy but you pull anyway — that’s strength.

07/29/2025

Locked in. Zoned out. One rep at a time.

07/28/2025

Victory lap with a side of sparkle.

07/27/2025

Dig in. Hang on. Keep pulling.

07/26/2025

It’s not pretty. It’s powerful.

07/25/2025

Locked in. Leaned forward. All in.

07/24/2025

Mid-rep and fully committed.

Address

9200 Old Annapolis Road
Ellicott City, MD
21045

Opening Hours

Monday	6am - 7pm
Tuesday	5:15am - 7:15pm
Wednesday	7:15am - 7:15pm
Thursday	5:15am - 7:15pm
Friday	5:15am - 7:15pm
Saturday	9am - 1pm

Telephone

+14435837093

Website

https://www.rechargexfit.com/

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Our Story

Why Did We Open Recharge? We've been practicing doctors of physical therapy for several years. Over the years we started to realize that healthy is defined by unhealthy.

It became very clear that healthcare was designed on a reactive, instead of a proactive foundation.

People had to become sick, injured or worn down to realize there was an issue. Research of national numbers on obesity, opioids addiction, and depression certainly supported that theory. There had to be a better way. Our community deserves better. That’s why Recharge was created. We not only used our experience as clinicians, we also looked at emerging research and data. We know that exercise has tremendous benefit both physically and mentally. We know that physical therapy helps people move better and become pain free naturally and effectively. Finally, we know tracking health data and metrics can help show data trends for possible emerging issues. Yet, those three services are typically silo’d between different providers or companies. It’s hard enough to find time for one! Recharge integrates fitness, physical therapy and health data all in one membership. All under one roof. Group fitness classes are developed and led by doctors of physical therapy. Physical therapy is one on one and always with a doctor of physical therapy so there are no wait times, no insurance limitations and no guessing who your clinician will be.

Health data is tracked everything members come in, and for some even away from the facility. Recharge is a place you can come to feel better. To move better. To live a healthier life. This is modern health and fitness. Join us!