Orthopaedic Associates of Central Maryland

09/29/2025

Can't get comfortable? Maybe it's time to make an appointment with our pain management team! Contact our office at (410) 644-1880.

09/26/2025

If you're here to find real solutions for chronic back pain, you're in the right place. In this reel, Dr. DeMarco talks about the range of treatment options available—from physical therapy to interventional procedures—and when surgery might be the best path forward.

09/25/2025

2025 September Newsletter https://mailchi.mp/cfaortho/newproviderssept

09/24/2025

Khurram Pervaiz MD - Shoulder, Elbow & Hand Surgeon sees hybrid care as the future of orthopaedics, increasing accessibility and ease in patient care. Discover how this innovation is set to change orthopaedic care delivery and enhance the patient experience.

Check out the full video on LinkedIn!

Dr. Khurram Pervaiz sees hybrid care as the future of orthopaedics, increasing accessibility and ease in patient care. Discover how this innovation is set to change orthopaedic care delivery and enhance the patient experience.

09/24/2025

Struggling with neck pain? There's more than one way to treat it. Here's Dr. Blam to guide you through the common causes of neck pain, how spine specialists treat it, and when surgery becomes necessary. https://youtu.be/64wSock3-4M

09/22/2025

🧓🚶‍♂️ Today is Fall Prevention Day! Let's raise awareness about the importance of staying safe and preventing falls. Simple actions like regular exercise, clearing hazards at home, and using assistive devices can make a big difference. Stay active, stay safe, and together we can reduce falls and injuries.

09/22/2025

Today marks the beginning of Falls Prevention Awareness Week—a call to action to protect ourselves and those we care about from one of the most underestimated causes of injury.

Falls are a very serious matter that we all need to be paying attention to. They’re the leading cause of injury-related ER visits, and they can be downright dangerous. Beyond bruises and hip fractures, they can also cause potentially fatal injuries, especially among seniors.

At Orthopaedic Associates of Central Maryland, we recognize that falls are not completely avoidable, and thus, we provide convenient and comprehensive care for people with minor fall-related injuries.

If you sustain one, but you’re unable to see your healthcare provider, visit OACM After Hours. If our physician assistant determines that you do need to go to the emergency room, we will triage your injury and help you get there fast. You can call ahead at (443) 524-2577 to let us know you need to be seen. However, please take note that this is not an appointment; it is only a heads up.

Check out our hours below:
- Catonsville location OACM After-Hours Care hours are Friday 4:00 PM - 7:30 PM, and Saturday 9:00 AM - 12:30 PM. Address: 910 Frederick Road Catonsville, MD 21228

- Columbia location OACM After-Hours Care hours are Monday through Friday 4:00 PM - 7:30 PM, and Saturday 9:00 AM - 12:30 PM. Address: 10710 Charter Drive, Suite #300, Columbia, MD 21044

https://bit.ly/4dcLZbH

09/19/2025

Are orthobiologics worth the hype? Dr. Gurtej Singh – CAO Interventional Spine and Pain Specialist with training in physical medicine, rehabilitation and orthobiologics – weighed in with Becker’s Spine Review. Dr. Singh explains that, while orthobiologics is an established type of treatment, it’s not always black and white. Read his response via the link in our bio.

09/17/2025

Listen in to OACM’s masters of motion – Kyle Pearce, DPT; Nick Misener, DPT; Danielle James; DPT; and Sami Ahmed, DPT – talk about how they tackle low back pain. https://bit.ly/3OG1opO

09/16/2025

Recently Brian A. Janz MD and Dr. Marc Lipton attended the WC Conference and represented our IME services under the name Maryland Medicolegal Associates. Here are some pictures from the event! https://www.mdbonedocs.com/services/ime/

09/14/2025

It’s National Rehabilitation Awareness Week, and we’re sending a special shout-out to our rehabilitation experts here at OACM. Their skills, dedication, and compassionate approach help patients regain strength and mobility and return to living the life they love stronger than before. Our physical and occupational therapists go beyond providing treatment—they’re committed to restoring dignity and the confidence that anything is possible with the right care and support. https://bit.ly/2VHYOpW

09/13/2025

In part 2 of the ReActiv8 device and system series, veteran Damian Salgado tells us about how the procedure changed his life after he suffered a battlefield injury. https://bit.ly/3OYB9fz

09/12/2025

Back pain doesn’t always point to a serious problem, but when it does, it's good to look at a variety of treatments that do not involve the use of addictive painkillers/opioids. One such treatment is the use of nerve and/or spinal stimulation.

In this 2-part podcast series, Dr. Gurtej Singh, along with colleague Dr. Chris Gilligan, discusses a new form of restorative therapy referred to as ReActiv8 restorative neurostimulation system, which activates the nerves that control the muscles responsible for stabilizing the lumbar spine. https://bit.ly/3OXWmFB

08/16/2025

Back pain keeping you from scratching that golfing itch? We've got two of our physical therapists – Kyle Pearce, DPT and Alyssa Cleary, DPT, CMTPT – to give us an insight into how they help golf players dealing with back pain get into the swing of it again. https://bit.ly/43juXmg

08/04/2025

If describing where it hurts involves hamboning moves like those, turn to one of our PTs. They are not just movement experts; they are also skilled at decoding full-body charades! 😆 Book an appointment today! https://bit.ly/4f3KRsc

07/21/2025

Many people suffering from shoulder pain may find relief with nonsurgical treatment, particularly physical therapy. Tune in to this podcast, where our very own DPT panel talks about how physical therapy can work wonders for shoulder pain. https://bit.ly/3R98WCi

07/04/2025

Red, white, blue—and a little bit of movement, too! Don’t forget to stretch those muscles between BBQ bites today. Happy 4th, from the OACM PT team! 🍔🧘‍♂️

06/16/2025

Suffering from back pain, and missing the green? We've got two of our OACM physical therapists ready to tell you what can be done and how they can help you to get you back out there swinging the club once again.

https://radiomd.com/audio-player/mdbonedocs/item/49206-fore-getting-your-back-into-the-swing-again

06/16/2025

You spend about 1/3 of your life sleeping—make sure you have a supportive and comfortable mattress. Kyle Pearce, DPT reveals the important features to look for to avoid back pain.

06/10/2025

Hidden Signs of Scoliosis Every Parent Must Know!

Learn more about orthopedics through our channel, and visit us at mdbonedocs.com

06/03/2025

You might be unintentionally avoiding life due to the pain caused when you're not sitting. Learn about the nerves in the spine, and the symptoms, diagnosis, and treatment of lumbar spinal stenosis, with Michael DeMarco, DO.

You might be unintentionally avoiding life due to the pain caused when you're not sitting. Learn about the nerves in the spine, and the symptoms, diagnosis, ...