Jennum O'Hara Acupuncture

Jennum O'Hara Acupuncture Acupuncture and Chinese Herbal Medicine I treat a variety of ailments and symptoms in my practice.

Due to my experience as an athlete, I treat a number of sports injuries. I am experienced in working with chronic and acute pain with various causes. I work with people suffering from stress, anxiety, and psychological symptoms. My clients have seen relief from insomnia, fatigue, allergies, and digestive upset, in addition to many other conditions. My goal is to partner with each person to improve

their health and wellness, as well as teach them more about their symptoms. I work to empower my clients to be active participants in their own healthcare. Chinese medicine allows me to spend quality time with each person and treat them as a whole, rather than a condition. This patient centered approach is what attracted me to Chinese medicine and is what allows me to continue to be part of the healing process for many. Acupuncture has been shown to have a therapeutic effect on numerous health issues including: Headaches, Pain, Depression, Hypertension, Anxiety, Nausea, Rheumatoid Arthritis, Fertility, Addictions, Cancer Pain, Menopause, Allergies, Compromised Immunity, and Chronic Fatigue, to name a few.

Facial nerve dysfunction can dramatically impact essential daily activities—eating, drinking, speaking, expressing emoti...
05/29/2026

Facial nerve dysfunction can dramatically impact essential daily activities—eating, drinking, speaking, expressing emotions—while causing significant discomfort including eye pain and headaches. Traditional Eastern medicine understands this condition as blocked communication pathways that prevent normal muscle function. Therapeutic needle placement along specific pathways helps restore proper nerve-muscle signaling, promotes circulation to affected areas, expels pathogenic factors, disperses stagnation, and supports the body's natural recovery processes. This root-cause approach addresses both the immediate symptoms and underlying imbalances. At Jennum O'Hara Acupuncture, we provide specialized care for neurological conditions including facial nerve challenges. If you or someone you care about is experiencing facial weakness or paralysis, call +1-240-319-2694 or visit https://jennumwellness.com/ to schedule a consultation.

Did you know…Uterine fibroids are one of the most common health conditions affecting women — yet they remain widely misu...
05/28/2026

Did you know…

Uterine fibroids are one of the most common health conditions affecting women — yet they remain widely misunderstood, underdiagnosed, and undertreated. People often feel like there is nothing they can do. Here are a few things to try.

1. East Asian Medicine can help. Read more about fibroids and how we can help on our blog.

2. Follow the campaign started by with the to dedicate more resources to research on fibroids.

3. Share your stories!

Did you know...Uterine fibroids are one of the most common health conditions affecting women — yet they remain widely mi...
05/27/2026

Did you know...

Uterine fibroids are one of the most common health conditions affecting women — yet they remain widely misunderstood, underdiagnosed, and undertreated. People often feel like there is nothing they can do. Here are a few things to try.

1. East Asian Medicine can help. Read more about fibroids and how we can help on our blog.
https://jennumwellness.com/understanding-fibroids-how-we-can-better-support-women/

2. Follow the campaign started by Lupita Nyong'o with the Foundation for Women's Health to dedicate more resources to research on fibroids.
https://donate.foundationwomenshealth.org/campaign/768054/landing

3. Share your stories!

While most associate needle therapy with relieving discomfort and tension, its applications extend far wider. From hormo...
05/27/2026

While most associate needle therapy with relieving discomfort and tension, its applications extend far wider. From hormonal balance to immune support, from sleep disturbances to digestive wellness, from respiratory concerns to inflammatory conditions—these time-tested methods address the body as an interconnected whole. At Jennum O'Hara Acupuncture, we've successfully supported clients through fertility journeys, menopausal transitions, neurological symptoms, post-operative recovery, and chronic fatigue using pharmaceutical-free approaches. Whether you're managing long-term viral effects, seasonal allergies, TMJ dysfunction, or circulation issues, we're equipped to guide your healing journey. Discover comprehensive care tailored to your unique needs. Contact us at +1-240-319-2694 or explore our services at https://jennumwellness.com/

How often do we seek a single solution—one supplement, one dietary change, one product—to eliminate an isolated complain...
05/26/2026

How often do we seek a single solution—one supplement, one dietary change, one product—to eliminate an isolated complaint? Modern approaches train us to address symptoms individually, but your body functions as an intricate, interconnected network. That recurring head tension may stem from digestive imbalance, muscular holding patterns, menstrual cycle fluctuations, sleep disruption, or environmental stressors. Eastern healing traditions understand this fundamental truth: treating one concern requires considering the whole person. There's rarely just one intervention needed to restore balance. At Jennum O'Hara Acupuncture, we assess your complete health picture—physical symptoms, emotional patterns, lifestyle factors, and environmental influences—to create truly effective, personalized treatment strategies that address root causes rather than masking surface-level complaints. Experience comprehensive, patient-centered medicine by contacting us at +1-240-319-2694 or exploring https://jennumwellness.com/

05/25/2026

Your intuition matters. The quieter your stress, the clearer your body's signals.

Research shows that in IVF, women receiving acupuncture experienced higher clinical pregnancy rates and significant reduction in anxiety compared to those in the control group (Shen, 2020). That gentle calm isn't just a feeling—it's your physiology working in your favor.

At Jennum O'Hara Acupuncture, we create a supportive space that honors both the science and the deeply personal emotions of your fertility journey. You don't have to navigate this alone.

Reach out anytime: +1-240-319-2694 • https://jennumwellness.com/

Source: Shen, Yusheng, et al., 2020. Journal of Psychosomatic Obstetrics & Gynecology.

Here's what makes our approach remarkable: when addressing one area of concern, we simultaneously support other regions ...
05/24/2026

Here's what makes our approach remarkable: when addressing one area of concern, we simultaneously support other regions experiencing imbalance. A patient presenting with lower extremity issues alongside upper spine and cervical tension receives comprehensive care recognizing how these areas influence each other. Some needle placements addressing spinal discomfort also benefit that leg concern! This exemplifies the beauty of our methodology—we treat the complete individual and their entire physical system. We understand that imbalance in one region frequently manifests as discomfort elsewhere. Everything connects through intricate pathways throughout your body. At Jennum O'Hara Acupuncture, we honor these relationships to facilitate complete healing. Discover integrated wellness at https://jennumwellness.com/ or call +1-240-319-2694.

Stories like this remind me why I love what I do at Jennum O'Hara Acupuncture. For this patient, a tailored plan of acup...
05/23/2026

Stories like this remind me why I love what I do at Jennum O'Hara Acupuncture. For this patient, a tailored plan of acupuncture and gentle cupping helped address years of persistent pain when other treatments provided only temporary relief.

Chronic pain can feel isolating, but there are gentle, effective alternatives that work with your body's natural healing capacity. Seeing someone return to the activities they love—like hiking and gardening—is the most gratifying outcome I can hope for.

If you're ready for a new chapter in your healing journey, let's connect. Call +1-240-319-2694 or visit https://jennumwellness.com/

Even the most dedicated athletes and busy professionals recognize that our bodies require consistent maintenance to hand...
05/22/2026

Even the most dedicated athletes and busy professionals recognize that our bodies require consistent maintenance to handle demanding schedules and accumulated wear. The combination of past injuries, intense training routines, work demands, and family responsibilities creates significant physical stress that benefits from proactive intervention. Therapeutic modalities might appear intensive, but most clients find the experience surprisingly comfortable and remarkably effective for maintaining optimal function and balance. Taking preventive care seriously allows us to continue performing at high levels without being sidelined by preventable breakdowns. We only get one body for this lifetime, making strategic investment in its maintenance essential for longevity and quality of life. At Jennum O'Hara Acupuncture, we specialize in keeping active individuals functioning optimally through regular therapeutic support. Keep your body balanced and performing - call +1-240-319-2694 or visit https://jennumwellness.com/

Most people assume acupuncture works on muscles. The twist: it talks to your nervous system first.Studies show measurabl...
05/21/2026

Most people assume acupuncture works on muscles. The twist: it talks to your nervous system first.

Studies show measurable shifts in the brain's emotion centers, the midbrain's pain-soothing hub, and the pathways that carry pain signals—allowing your whole system to exhale and reset (Sniezek & Siddiqui, 2013).

What does this mean for you? Less ache, steadier mood, and a body that remembers how to relax.

At Jennum O'Hara Acupuncture, care is quiet, grounded, and personal. If you're curious whether this approach fits your wellness plan, reach us at https://jennumwellness.com/ or call +1-240-319-2694.

Source: Mayo Clinic Proceedings

Nature provides remarkable solutions for supporting health and wellbeing through botanical compounds. Research continues...
05/20/2026

Nature provides remarkable solutions for supporting health and wellbeing through botanical compounds. Research continues to validate what traditional healing systems have known for centuries - plants contain powerful constituents that can support our body's natural balance and healing processes. These natural approaches offer alternatives for those seeking complementary options to conventional treatments. Whether you're exploring herbal therapies, botanical supplements, or other plant-based interventions, integrative practitioners can guide you toward evidence-informed choices that align with your wellness goals. At Jennum O'Hara Acupuncture, we incorporate knowledge of natural remedies into holistic treatment strategies tailored to your individual needs. Explore the therapeutic potential of botanical medicine - call +1-240-319-2694 or visit https://jennumwellness.com/

Address

8726 Town & Country Boulevard, Suite 103
Ellicott City, MD
21043

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 3pm

Telephone

+12403192694

Website

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