Yathā Yoga

01/17/2026

New Year, more classes! Here's our schedule this week.

Use Code MEDIA5 for 5% off at sign up.

https://www.yathayoga.com/

12/29/2025

❄️ Winter Wellness Festival 1.31.26 ❄️
Events from 10 am - 5 pm

Dharma Yoga with Mary Ann Saunders
10:00 - 11:15 am drop-in $30

Meditation with Nikki Ward
10:30 - 11:00 am drop-in $10

Winter Wellness Festival
12:00 - 4:00 pm service prices vary

Sound Bath with Claire Danaceau
4:00 - 5:00 pm drop-in $15

-----
Organized by:
Yatha Yoga
Earth Tribe Shop
Studio Claire

In Partnership with:
Mend Esthetics
Nikki L. Ward
Cat-Cow Coffee
West City Band

Welcome Wellness Vendors:
Columbia Lymphatic Massage
Living Wellness Chiropractic
Wildflour Microbakery
Jacked Jams
Sihaya & Co.
Sheranda Smith
Sylverra Crystals ETC
Grace Renich .renich

12/13/2025

analog days // digital detox
keep it simple this december.
come breathe, move, and be.

weekly flow:
m/w/f: 6am-8am open practice (self-paced + assisted)

classics: dharma, rocket vinyasa, kundalini

gentle: yin, sound bath, gentle vinyasa

save the date:
dec 21 3pm: winter solstice celebration
[yin, sound bath, tea ceremony]
2 hour workshop @ $45

full schedule at link in bio.
see you on the mat.

11/28/2025

Enrollment is open for the Yathā Yoga 200-Hour Teacher Training
Feb–Mar 2026.

A complete foundational training in:
• Ethics and Yoga Philosophy (Yoga Sutras + Gita)
• Asana, pranayama + meditation
• Anatomy, alignment, + intelligent sequencing
• Teaching skills, voice, presence + leadership
• Lineage: S.K.P.Jois, L.Schultz, S.D.Mittra → Yathā

This is a serious, immersive program for students ready to learn, practice, and grow.

$2,100 tuition • $300 deposit • $100 off if paid-in-full
Applications now available on our site.
https://www.yathayoga.com/about/200-hour-teacher-training

11/13/2025

🧘🏼‍♀️🍲 mats for meals | nov-dec 🍂❄️

As federal SNAP support is delayed due to the U.S. government shutdown and living costs climb, food banks in Maryland, including the Howard County Food Bank (cac), are facing unprecedented demand and tightening supply.

Our goal this month is $1,000 for 2,000 meals, helping our neighbors who are hardest hit by these shifts.

two ways to get involved

🩵 join us on fridays
• 5:15–6:45 pm – community class • $15 drop-in

🩵donate directly via this post
Every donation made here will be matched 1:1 in class credit. *

We’re each in a unique season of life, and it’s a quiet privilege to move through the day without wondering where our next meal will come from. This month, let’s turn our practice into presence, for ourselves and for our neighbors.

Join us on the mat or offer support through a donation here. Together, we can help nourish our community with care and compassion.

📍 yathā yoga • old town ellicott city


* Give $20 → get $20 class credit; give $50 → $50 credit.
Credits apply toward drop-in rate weekly classes at yathā yoga. Email receipt of donation made through this post to sydney@yathayoga.com within 30 days to claim credits. Credits must be used within 3 months.

11/13/2025

weekly schedule ✧
move, breathe, rest, and reconnect with us at in studio this month

monday
6–8am open practice
5:30–6:45pm rocket 1 foundations

tuesday
6:30–7:30am classical pilates
7:30–8:30pm yin + yoga nidra

wednesday
6–8am open practice
5–6:15pm rocket yoga
6:30–7:45pm dharma yoga
8–9pm sound bath + meditation

thursday
6:30–7:45am kundalini yoga
6:45–7:45pm yin yoga

friday
6–8am open practice
5:15–6:45pm yathā yoga

saturday
10–11:15am dharma yoga

sunday
4–5pm reset

come as you are, leave a little lighter.
sign up through the schedule link in bio.

08/25/2025

Book during the final stretch of August ✨
🔗 In bio

8.25
11am -12pm Gentle w B.C.
5:30pm - 6:30pm Power B.C

8.26
6:30pm - 7:30pm Vinyasa A.S.

8.27
no public classes

8.28
5:30pm - 6:30pm Vinyasa J.D.

8.29
5:15pm - 5:45pm Yatha S.S.

8.30
no public classes

8.31
4:00 pm - 5:00 pm Reset S.J.

08/04/2025

Sign-up 🔗 in bio!

👷🏼‍♀️🚧 Schedule Updates! 🚧👷🏼‍♀️

Monday🌱
Gentle Vinyasa 🆕
Ang B.
11am-12pm

Vinyasa
Effy C.
5:30pm-6:30pm

Tuesday🌱
Vinyasa 🆕
Angela GS.
6:30pm-7:30pm

Thursday🌱
Vinyasa
Jessica D.
5:30pm - 6:30pm

Friday🌱.
Yatha Yoga
Sydney S.
5:15pm - 6:30pm

Saturday🌱
Hatha Yoga
Sam J.
1pm-2pm

07/24/2025

07/22/2025

Here for you. 🪽

7.22 Hatha
5:30 pm - 6:30 pm
with Angela GS.
7.23 Hatha
1:30 pm - 2:30 pm
with Ang B.
7.24 Vinyasa
5:30 pm - 6:30 pm
with Jessica D.
7.25 Yatha
5:15 pm - 6:45 pm
with Sydney S.
7.26 Hatha
1:00 pm - 2:00 pm
with Sam J.