AMP Vibrations

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✨ New Year. New You. A New Way to Practice Self-Love. ✨If you’ve never heard of sound healing, you’re not alone — and th...
01/11/2026

✨ New Year. New You. A New Way to Practice Self-Love. ✨

If you’ve never heard of sound healing, you’re not alone — and this might be exactly what your nervous system has been craving.

Sound healing is a gentle wellness practice that uses calming tones and vibrations (like singing bowls and soothing frequencies) to help your body relax and reset. You don’t have to “do” anything — just lay back, listen, and let your body respond naturally.

People often experience:
• Deep relaxation (like a mental reset)
• Less stress and tension
• Better sleep and focus
• A sense of calm and emotional balance

In a world that constantly asks you to do more, sound healing is about slowing down and giving yourself permission to rest. This year, self-love can look like choosing peace, quiet, and moments that help you feel grounded again.

If the New Year has you wanting to feel more centered, calm, and connected — this could be a beautiful place to start. 💛

✨ New year. New energy. New you. ✨

Maisie is enjoying her morning sound bath. As most doggies that have been rescued. Maisie shows signs of anxiety at rand...
12/30/2025

Maisie is enjoying her morning sound bath. As most doggies that have been rescued. Maisie shows signs of anxiety at random times. I am experiencing the power of the sound vibrations to see how it affects her anxiety. The vibrations of the crystal bowls are known to calm our nervous system and put us a deep relaxation. So I thought, why not try this on Maisie. As you can see from the picture, she is definitely relaxed! 💛

07/27/2025

Please join us for Gentle Restorative Yoga + Sound Journey!!

🌿 What Is Sound Healing?Sound healing is a therapeutic practice where sound—through instruments, voice, or vibrations—is...
06/26/2025

🌿 What Is Sound Healing?

Sound healing is a therapeutic practice where sound—through instruments, voice, or vibrations—is used to relax the body, calm the mind, and restore emotional balance. It’s kind of like a massage, but for your nervous system.

Instead of hands on your body, it’s waves of sound washing over you.

⸻

🌀 What Does It Feel Like?

Imagine laying down on a mat or blanket, maybe with your eyes closed. You hear the soft hum of a crystal singing bowl or the earthy tones of a gong. The vibrations fill the room… and eventually, your whole body. Your thoughts slow down. You might even feel your chest open, your breathing deepen, or emotions gently rise and release.

People often describe it as:
• “I felt like I left my body.”
• “My anxiety melted.”
• “It felt like my soul got a reset.”

⸻

🔔 Instruments Often Used
• Crystal Singing Bowls: Their tones are rich, meditative, and calming.
• Gongs: Deep, powerful, and cleansing.
• Many more amazing instruments.

⸻

✨ Why People Love It
• Stress relief: Great for calming a busy mind.
• Emotional release: Can help unblock stuck feelings.
• Deep relaxation: Helps with sleep and anxiety.
• Spiritual connection: Many feel more in tune with themselves or a higher presence.

Please reach out if you feel called for a sound journey with me!! 💛💜

Sound Journey Saturday on the porch! Such a lovely idea to do for your bachelorette party. Feeling absolutely blessed ...
11/02/2024

Sound Journey Saturday on the porch!
Such a lovely idea to do for your bachelorette party.
Feeling absolutely blessed to be apart of their stay here in North GA mountains!
Feel free to reach out to me to schedule your sound journey. You won’t be disappointed! 💛💜

Gearing up for this year’s Silent Day Retreat at ! Super stoked and would love for you to join! DM for details!
10/09/2024

Gearing up for this year’s Silent Day Retreat at !
Super stoked and would love for you to join!

DM for details!

✨✨ To all my friends that would be interested in a silent day retreat at Justloveforest!!✨✨Last year was such a blessin...
10/09/2024

✨✨ To all my friends that would be interested in a silent day retreat at Justloveforest!!✨✨

Last year was such a blessing to be able to attend plus guide all the wonderful souls in a sound bath alongside Rene!

Trust me, if your an overthinker and never seem to be quiet like myself. 😜 This retreat is for you!
It’s awesome to calm your mind and not stress on talking to strangers. But yet, connecting and sharing silence was such a powerful thing!

Not to mention Just Love Forrest is such a beautiful place where hundreds of acres are untouched to preserve the land!

Please reach out to me if you’re interested!!

Hello you beautiful souls!! My name is Ashley and I can’t wait to share a sound journey with you! April of last year, I...
05/03/2024

Hello you beautiful souls!!
My name is Ashley and I can’t wait to share a sound journey with you!
April of last year, I followed my intuition and dived into a Gong Therapy Training with . During my weekend, I experienced such an amazing transformation on my own healing journey, and I can’t wait to share it with you all! Although the Gong is my personal favorite, I include various different types of sound instruments to help complete the whole experience!
These vibrational sounds travel through your nervous system, making you feel at peace and balanced. Sound therapy is also known to help boost mood and reduce stress, improving your overall well being!
I am so excited for the opportunity to offer private, one on one, sound journeys at . 💛💜

Address

Ellijay, GA
30540

Telephone

+17065024328

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