Resonance Healing Arts

Home
United States
Ellington, CT
Resonance Healing Arts

Healing arts center specializing in Reiki & somatic trauma recovery located in Tolland, CT. Massage, yoga, sound healing & more.

Your healing journey starts here. 💚

05/11/2026

A few months ago I was gifted a mini vibroacoustic therapy session by .soul.sanctuary . She sat me on her vibroacoustic pillow, gave me head phones to listen to healing frequencies, and then offered me Reiki. The combination of these healing modalities immediately started to shake things up. Tears were streaming without meaning. I was coughing. My muscles let go. Clearly, the frequencies and the Reiki were having an impact.

Since then, this work has been showing up in conversations with clients. Some of whom have said it’s been a total game changer for their chronic conditions and pain. Wow!

I’m so excited that Gen Sylvester will be here this Saturday to share this work with the community! Using science-backed vibroacoustic technology, you’ll rest on a specialized mat while low-frequency sound vibrations move gently through your body as you listen to an immersive music track through headphones. The result is a grounding, meditative, multisensory experience that many people describe as deeply relaxing and restorative.

Sessions are offered in 30-minute appointment slots, allowing time to settle in, experience the vibroacoustic immersion, and gently return afterward. Once you’ve registered you will be contacted to confirm your specific time slot.

We have a few individual sessions left. Visit the website to claim yours!

05/06/2026

Have you ever been told you were too sensitive? Too emotional? Have you ever felt like being a deep feeler was more of a curse than a blessing?

On Saturday we flip the script. Join me for a special workshop that will challenge you to see your sensitivity as a super power, not a weakness.

In this light hearted and exploratory event we will move through exercises to strengthen clairsentience, or psychic feeling. This is not for the “gifted” ones. This is for everyone.

Hope to see you there.

05/05/2026

Our May schedule is live and full of ways to connect, learn, and grow!

Whether you want to explore your intuitive gifts, try something new, or add to your professional toolkit, we got you!

We can’t wait to gather with you in person and online this month!

05/04/2026

Where my girls at?! 🙋‍♀️

Another amazing weekend here at Resonance. This community is truly like no other! Can’t wait to see what magic the rest of May brings.

04/30/2026

When we remember to slow down, listen, and trust our bodies, incredible things happen.

Now, if you read this and you think yeah yeah whatever, let me share this with you. As a young person who was heavily steeped in mind-body practices, I heard this all the time. I’m sure I said it back then too. But I don’t think I really believed it or truly understood it.

And then I discovered somatic experiencing and my viewpoint was forever changed. In my own sessions and sessions I’ve offered to others, I’ve witnessed the endless wisdom of the body, over and over again.

As if out of nowhere, sensations, impulses, images, and knowings arise to show us what to focus on or what to do. Movements happen spontaneously. Temperature changes. Posture shifts. Support can be found and felt. Missing elements of experience reclaimed.

In recent work with a client, pain continued to show up in the arm - a sensation he didn’t normally feel. After a few sessions like this, he remembered that he’d broken that arm as a child. After listening to and being with that sensation and others, he remembered the story of the injury and the painful associations. Utilizing present day resources, he offered support to his younger self. The end result for him was a deep sense of warmth, support, and peace.

In a recent session of my own, spontaneous movement of the head and neck began. Eventually it paused and my head settled into a specific position and stayed. With that landing came a memory - one long forgotten - and the emotion it carried. Following this piece of work, the stiffness I had been feeling in my neck for quite some time went away.

These stories make it sound simple and easy and it isn’t always that way. And yet, one thing is always the same. One thing is always true. The body knows. And it will always find a way to speak to us once we learn how to listen.

04/23/2026

We have two incredible opportunities to gather and celebrate Beltane next week! Which will you join us for?!

1. Friday, May 1st: Beltane Fire Ceremony: Ignite What Wants to Grow with

This ceremony is designed to help you:
-Clarify what you are ready to grow
-Release what no longer supports you
-Trust your intuition
-Identify one next aligned action step you can actually take
This is a lively, participatory, and community-centered fire ceremony, more of a party with purpose than quiet, somber ritual.

2. Saturday, May 2nd: Feeding the Spirits with .waverley

Join us for a three-hour ritual of creation, reverence, and relationship. Together, we will craft an intricate, mandala offering, as a vessel of prayer. This is a feast for the spirits, the land, and the unseen ones who walk with us. Through song, beauty, and intention, each element we place becomes part of a collective language of devotion, shaped by many hands and held by something far larger than us.

There is so much sacred magic on offer next weekend. We can’t wait to be with you. ✨

04/20/2026

Hi friends!

My schedule has been pretty full as of late and I know it’s been hard for some of you to find appointment times that fit your schedule. Thanks so much for your patience and persistence!

Here are some of my upcoming openings:

TONIGHT at 6:45 pm ❕
Friday: 2:15, 3:45 pm
May 2nd: 1 or 2 pm
May 9th: 12:30, 2 pm

There are some weekday openings sprinkled in there too!

You can also come see us at the Greater Vernon Holistic Healthfest this Saturday to grab yourself a free mini Reiki session! First come, first serve.

Wishing you a wonderful week ahead. Hope our paths cross soon. 💚

04/18/2026

There’s been a lot of throat stuff showing up lately. It’s always interesting to work with the throat because for many (myself included) when Reiki hits an unbalanced throat it triggers a cough, a very physical act of clearing. Which is why I always keep cough drops on hand! 😉

Aside from physical issues related to this area (allergies, colds, sore throat, swallowing issues, reflux, etc.) there’s a lot that the throat holds and can be associated with. The throat has a lot to do with communication of course - what we say, how we say it, what we’ve chosen to stuff down or hold in rather than express.

The throat is also the physical place where the head and the body come together. It can become a gatekeeper of sorts, keeping certain difficult experiences from rising up to the mind. The throat often becomes part of a larger pathway through which the body wants to move stuckness up and out when ready.

Like all the other places we explore in this work, the throat can hold so much physically, emotionally, and symbolically. There is never a single meaning or reason. It is always unique. Always personal.

I love the way our bodies tell our stories when we start to listen to them.

What’s showing up for you this week?

04/15/2026

Thank you so much to The Village for inviting me out to share my Somatic Skills for Professionals training with staff today!

And an even bigger thanks to the 40 individuals who showed up to learn about the personal and professional applications of somatics and the nervous system through lecture and experience. It was such a joy to share this information and these practices with you!

I’ll be offering the extended version of this training virtually on 5/22 and again on 9/25. If you’re interested, send me a DM and I’ll share the info. Would love to see you there!

04/14/2026

I know somatic practices get a lot of hype these days. But for me personally, working with these practices has truly given me the quality of life I never thought I’d achieve.

I’ve been on a healing journey for a long time and tried many different therapies and modalities. I experienced a lot of healing through my years of holistic and spiritual practices. Life had drastically improved since I was a suicidal teen. I had a successful career. A family. Things were good. AND I still had this deeply rooted sense of worthlessness that I couldn’t seem to shift no matter what I tried. I still felt like I was experiencing life from behind a pane of glass. I still felt like there was a certain level of joy and presence that I just couldn’t access. And for the most part I’d given up hope of getting farther than I’d already come, which to be fair was pretty damn far already.

And then I found somatics. Specifically, I found an incredible somatic EMDR therapist and then Somatic Experiencing. Life began to change in the most incredible ways.

It wasn’t overnight. It was slow and it was hard. It was the type of change you can’t feel in the moment but you look back and think, damn, I’m not the same person I was a year ago. And it’s been worth every bit of sadness, frustration, time and money I’ve put into it for the last five years.

As a young person who lacked the tools and support, I stuffed all my traumatic experiences down into my body and held them there under lock and key. In an exquisite act of protection, my mind shut it away so I wouldn’t have to think about it. My body went numb so I wouldn’t have to feel it. When I arrived to this work, I had very little access to bodily sensations. And when things were hard, a fog of dissociation came in quickly to protect me. Somatic practices have helped me to slowly reclaim my capacity for presence and embodiment. Each time I regain a memory or reconnect to an area of my body, it feels like a tiny miracle.

Somatic practices haven’t helped me to release my trauma or discharge it. They’ve helped me know myself more fully. They’ve helped me feel more alive. I can’t think of a greater gift.

04/11/2026

We’ll be back at the CT Women’s Consortium later this month for another round of Reiki I for Mental Health Professionals and we can’t wait! 🤩

This class offers all the content and experiences that you’d find in a traditional Reiki I class with an additional focus on Reiki for mental health. It’s such a treat to be in a class with others who are doing similar work. All the questions are relevant. All the applications are relevant. It’s all made for YOU! And it’s always a good time.

Oh and did I mention you’ll get CECs for learning Reiki? Yup.

You can visit the CWC website to grab your spot before they’re gone.

And if you’ve already taken a Reiki I class, save the date for these other classes for mental health professionals that are coming up later this year.

July 16th - Reiki II
October 16th - Reiki III
November 13th - Advanced Therapeutic Reiki Techniques

Address

116 Stafford Rd, Suite A
Ellington, CT
06029

Telephone

+18605782776

Website

http://www.mindfulmamact.com

Alerts

Be the first to know and let us send you an email when Resonance Healing Arts posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Resonance Healing Arts:

Want your practice to be the top-listed Clinic in Ellington?