Resonance Healing Arts

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Ellington, CT
Resonance Healing Arts

Healing arts center specializing in Reiki & somatic trauma recovery located in Tolland, CT. Massage, yoga, sound healing & more.

Your healing journey starts here. 💚

02/02/2026

One of my favorite parts of my work is creating our monthly calendar of events. I love connecting with amazing humans and hearing about their ideas and gifts. I love having an idea for something and watching it come to life. I also love that I can invite presenters in to teach things that I really want to know.

February definitely features a few events that were scheduled with a good degree of self interest. 😂 AND what I always love to see is that what I am excited to learn is usually something the community is excited about too.

Learning and healing together in community? Doesn’t get much better than that.

We can’t wait to be with you.

01/30/2026

Often times I notice themes that show up in Reiki sessions that happen in the same week or couple of weeks. Different people, different bodies, but similar takeaways.

Sometimes it’s the reason for coming, sometimes it’s the emotional or physical experience that shows up during the session, sometimes it’s in the feedback that comes up after. Whatever it is, I always find it fascinating. To me, it speaks to our inter connectedness. To the energetic resonance. So I thought it might be fun to share it here from time to time.

THIS WEEK’S THEME: ANCESTRAL SUPPORT

In multiple sessions this week, loved ones have been showing up. Clients tell me after the session that they saw a parent or a grandparent. That they came to them as if out of nowhere. That they’ve been gone for ages, so why now? Some were touched. Some were confused. Some wanted me to interpret the meaning of the visit for them. I never assume to know the reason.

But I can say that one takeaway for me after these sessions is that we are so much more supported than we often realize. Our web of connections and support is broader and wider than we usually allow ourselves to acknowledge. Even when it feels like a dumpster fire down here, there are the well and bright ones (as my friend .waverley would say) that we can lean on to help us continue.

If this theme is showing up in some way in your life right now, drop a comment or send us a message. We’d love to hear about it.

01/28/2026

Another great day bringing Reiki to Ellington Senior Center. We can’t wait to see you all again next month!

Reiki is such a gentle support for the mental, emotional, and physical challenges of aging. It fills my cup to the brim to get to share it with this beautiful community. ✨

Ellington Senior Center is one of many community sites that we visit monthly to bring holistic practices to the folks who need it most. If you’re interested in having Reiki, yoga, sound healing, somatics, and more at your location, send us a message. We’d love to hear from you. 💚

01/19/2026

Our Reiki Share & Fire Ceremony with on Friday was everything! ✨

I’m sure I’ve said it here before but I’ll say it again, Reiki shares are just so damn joyful! Giving a Reiki treatment is usually quiet, solemn, and solitary. Gathering with other Reiki people in this way reminds me of just how light hearted and fun this practice can be. We share, we smile, we swear (because spirituality doesn’t have to be so serious), and we laugh.

Sometimes we laugh so much we can’t even finish our closing meditation/Reiki exercise. (And when I say we I mean me. 🫣🤦‍♀️🤣)

If you love Reiki as much as we do, and talking about “woo-woo” things with like-minded people sounds like your idea of an awesome Friday night, then you should absolutely join us sometime. We’ll gather together again on 2/13 at 6 pm. Hope to see you there.

01/15/2026

We are SO excited to welcome back at the end of this month!

Gina is an incredible healer who uses tools like sound, Reiki, auricular acupuncture, and mediation to support her clients and create deeply nourishing group experiences.

On Saturday, January 31st, Gina will lead an afternoon retreat to help us reset, restore, transform, and so much more. In this inner release and intention setting workshop, participants will experience:
-Prompted journaling
-Ear acupuncture
-Reiki energy healing
-Sound bath
-Guided meditation
-Community connection

(Does that sound like a dreamy line up or what?!)

Journal, pen, detox tea and light refreshments included.

Join us in letting go of what no longer serves, getting still enough to recognize what we truly want to call in, and crafting next steps to manifest the shifts we desire.

Hope to see you there!

01/13/2026

So this was me on my table on Friday night getting some much needed Reiki from my friend and the unofficial RHA manager, Jessica. 🫶

Whenever I start to feel like I can’t handle anything, I know it’s time for Reiki. In an ideal world, I would go more regularly to give my spirit and nervous system the support it needs. And in this season of my life, with three littles, a business, and many competing priorities, that’s just not always possible. So I wait for my tell-tale sign.

At the end of the session Jess said “I hope you got what you needed” and I said “I always do.”

No matter how many times I turn to Reiki, with all my stress or exhaustion or worry or burnout, it always meets me where I’m at and gives me exactly what I need. Like an old friend that you don’t always see but you can always count on.

After the session I felt so much more resourced. I had more patience with my kids. It was so much easier to tap into joy and playfulness. Things didn’t feel like such a grind. There was more space.

To clients I often compare Reiki to first aid for the nervous system. There are many wonderful practices out there to support long term healing and transformation, like somatics for example. But when you feel like you need to hit the pressure release valve or you need to bring things down a few notches so you can function or you need to get out of a rut or cycle of pain or panic, Reiki just does it. Every time.

So grateful for these personal reminders of just how lucky I am to have this energy in my life and to have people in my circle who will always show up to share it with me.

01/06/2026

Reiki came into my life thirteen years ago. In that time so much has changed. And Reiki has been the most beautiful constant. I took my first training on somewhat of a whim. And god am I so glad I did.

I often have folks who come to my trainings and say things like “I don’t really know why I’m here. I’ve never even had a session before. I just felt called.” And I’ve had others who have loved Reiki since the first moment they received it and learning it was the logical next step for them. We all arrive to this path for different reasons. And yet there’s commonality between us.

If you’ve been feeling the pull towards this path, I hope you’ll consider joining me for one of my upcoming trainings. In these classes I share what I’ve learned over the last thirteen years of sharing Reiki with myself and others. I share what I’ve learned from training in three different lineages. And also from what I continue to learn through books, continuing education, and my volunteer work that keeps me connected to the global Reiki community.

There are a thousand and one ways to teach Reiki. If you’re curious as to whether or not my approach would be right for you, send me a message. I’d love to chat!

01/05/2026

Last minute opening tonight at 5:30 or 5:45 pm. Send us a message or visit the website to book.

https://resonancehealingarts.com/healing-arts/

01/02/2026

Happy New Year friends! ✨

I couldn’t be happier to be moving into 2026 with this beautiful community. We’re starting the year off with ease and intention. We’re centering community and self-exploration rather than unrealistic ideals, will power and shoulds.

Join us for an event where you can nurture your need for learning, healing, and growth while you continue to honor the gifts of the season we’re in.

Visit the RHA website to learn more or to register.

12/31/2025

Join us this Saturday as we acknowledge the transition from 2025 to 2026 with ease, warmth, and open hearts. Midwinter calls us inward. After the rush of the holidays, this gathering offers a much-needed pause — a time to listen to your own inner voice, to sit in stillness, and to reconnect with what matters most.Together in a community circle, we’ll share in a gentle cacao ceremony, guided meditation, and intention-setting ritual. Cacao has long been used as a heart-opening plant ally, helping us soften into presence and deepen our capacity to listen.This is not about resolutions or self-improvement. It is about resting, receiving, and honoring the quiet wisdom of winter — together.What to Expect:A welcoming community space at ResonanceSacred cacao shared with intentionGuided reflection and journalingSharing circle and quiet time for integrationOur Guide: Beth Reel is a life coach, yoga and meditation teacher, mindful outdoor guide, and women’s circle leader. Through her business, Beth Reel Coaching, LLC, she weaves together coaching, nature connection, forest therapy, and shamanic practices to create spaces of honesty, presence, and renewal. Beth is known for her calm energy and the real, grounded way she shares herself — not as a guru, but as a companion walking alongside others on their journey. She has guided circles, retreats, and community gatherings across Connecticut and beyond, always with the intention of helping people pause, listen deeply, and reconnect with what truly matters.

12/19/2025

Hey friends!

I have a handful of openings left before the end of the year. If you’ve been meaning to make that appointment, now is the time. If the holiday hustle has pushed you to your limit, now is the time. If you’ve got time off and want to do something for yourself after the celebrations end, now is the time.

Currently I have openings for Reiki, Somatic Reiki, Somatic Experiencing or IET (in person or virtual) this Saturday, Monday and Tuesday, plus some available sessions during the week between Christmas and New Years.

Send us a message or visit the website to grab yourself a spot! Look forward to seeing you soon. 💚

Address

116 Stafford Rd, Suite A
Ellington, CT
06029

Telephone

+18605782776

Website

http://www.mindfulmamact.com

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