Just Breathe Connecticut LLC

11/24/2024

11/14/2024

You get to choose how you show up today, so I hope you show up with love. I hope you show up with kindness and compassion. But most of all, I hope you show up for yourself.

11/13/2024

Do what you say and say what you do.

11/12/2024

11/10/2024

It’s OK to not be OK. Feelings are temporary, you will get through this. You will be OK. But… For today, give yourself grace.

11/10/2024

Our popular Random Acts of Cards is back!!
We would like to spread some joy and send out a unique, handmade card to you. Please complete the form below if you’d like to receive cheer in your mailbox.

https://docs.google.com/forms/d/e/1FAIpQLSc78pFm5LoNvZXMtFUVHeFU-H0r-XgE2jZade19_nxjzrFu_A/viewform

11/10/2024

11/09/2024

Let them be upset.
Let them judge you.
Let them misunderstand you.
Let them gossip about you,
Let them ignore you.
Let them be “right.”
Let them doubt you.
Let them not like you.
Let them not speak to you.
Let them run your name in the ground.
Let them make you out to be the villain.
Whatever it is that people want to say about you, let them!
Kindly step aside and LET THEM.

11/08/2024

Radical acceptance is the practice of accepting reality as it is, without judgment, and without trying to change it.

11/05/2024

When life breaks you, it is because you are ready to be put back together differently.

Every piece of you that feels shattered is a piece that will find a new place, a new purpose, a new meaning.

Trust that the cracks are where the light gets in. And sometimes, in our brokenness, we find our greatest wholeness.

We find the courage to rebuild, to reimagine, to redefine what it means to be strong.

You are not broken; you are breaking through.

11/03/2024

Our popular Random Acts of Cards is back!!
We would like to spread some joy and send out a unique, handmade card to you. Please complete the form below if you'd like to receive cheer in your mailbox.

We are on a mission to send some good energy out to your mailbox! Who doesn't love receiving happy mail? Complete the form below to receive a unique hand made card filled with love and light. (Once the card is mailed, your address will be destroyed and not kept on file.) www.JustBreatheCT.com