Meredith Roberts

Meredith Roberts This is a place to find inspiration and encouragement to live an intentional and authentic life.

Read that again. We don’t need to keep repeating old patterns and lessons learned. Graduate forward by choosing the new ...
02/07/2026

Read that again. We don’t need to keep repeating old patterns and lessons learned. Graduate forward by choosing the new path. ❤️

02/06/2026
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02/02/2026

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02/02/2026

Oprah is one of my all-time favorite people and teachers. This is a beautiful and healthy description she wrote about aging and turning 72. ❤️

“People love to say that age is “just a number.” But honestly, I think numbers are something to honor.

I cherish turning 72.

Because every number carries a story. Every year marks not just time passed, but time lived. Seventy-two is not something that happened to me—it’s something I arrived at, step by step, lesson by lesson, joy by joy, heartbreak by heartbreak. It’s a collection of mornings I woke up ready, and some mornings I woke up uncertain and chose to keep going anyway.

At this age, I understand something I couldn’t have known earlier: aging is not about decline, it’s about distillation. You lose what doesn’t matter. You keep what does. The noise fades. The truth gets louder. What remains is clarity, gratitude, and a deeper relationship with yourself.

I no longer rush past moments, thinking there will always be more later. I know now that this is later. This is the season to savor—long walks, deep conversations, laughter that comes easily, stillness that feels like wisdom instead of emptiness.

Seventy-two has taught me that the real gift of time is perspective. You stop measuring life by what’s next and start measuring it by what’s meaningful. You ask better questions. You listen more carefully. You love with less fear and more presence.

So yes—72 is a number.

But it’s also a privilege.

A blessing.

A victory.

And today, I celebrate it with a full heart and a quiet knowing: every year we are given is an invitation to become more fully ourselves.

Here’s to honoring the number and the life behind it.”

Oprah

If everything feels untethered right now, you are definitely not alone. Spend time going inward… listen… trust yourself....
01/27/2026

If everything feels untethered right now, you are definitely not alone. Spend time going inward… listen… trust yourself. 💜

01/24/2026

Most people don’t realize that life doesn’t repeat because of fate — it repeats because of loops.

This image shows two very different cycles we can fall into, often without noticing.

At the center of both is INTENTION.
Not the intention we say we have — but the intention we act from when things get uncomfortable.

🔁 The Victim Loop

This is the loop of unconscious living.

Something happens. A situation triggers discomfort.

Instead of facing it, we:

Ignore what hurts

Deny our role

Blame circumstances or people

Rationalize our behavior

Resist change

Hide from truth

And then… the same situation shows up again.
Different face. Same lesson.

The Victim Loop feels safe because it protects the ego.
But safety comes at a cost: stagnation.

Nothing grows here. Nothing heals here.
Only stories do.

🔁 The Accountability Loop

This is the loop of conscious growth.

The same situation arises — but this time, we choose differently.

We:

Recognize what’s really happening

Own our response, not the story

Forgive ourselves and others

Self-examine without self-attack

Learn the lesson

Take action, even when it’s uncomfortable

This loop doesn’t feel easy.
But it feels free.

Because every pass through it makes you wiser, lighter, and stronger.

⚖️ The Truth Few Talk About

Both loops begin with the same situation.
The difference is choice.

You don’t escape the Victim Loop by blaming less people.
You escape it by telling yourself the truth.

And you don’t enter the Accountability Loop by being perfect.
You enter it by being honest.

🌱 A Gentle Reminder

Accountability is not punishment.
It’s self-respect.

Forgiveness is not weakness.
It’s clarity.

Growth doesn’t happen when life gets easier —
It happens when you get braver.

Ask yourself today:
Which loop am I feeding — and which one is feeding me?

Because the moment you change your loop,
your entire life trajectory shifts.

It’s ok and healthy to change your mind. Staying stuck is not “loyalty.”  Gather the new information, speak your truth a...
01/23/2026

It’s ok and healthy to change your mind. Staying stuck is not “loyalty.” Gather the new information, speak your truth and adjust as needed..

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