Functional Fitness & Nutrition

Shortcuts

• Address
• Telephone
• Opening Hours
• Alerts
• Contact The Practice
• Claim ownership or report listing

• 

  Want your practice to be the top-listed Clinic in Ellsworth?

Functional Health Consulting

My focus in on sustainable, lifetime transformation, not quick fixes or fads. You get the knowledge and on-going support you need to create the change you are looking for. Alternative pain management with effective modalities. Recover movement, range of motion, strength and function post-injury or surgery with corrective exercise. Manage weight and body composition through the ketogenic or low-carb, nutrient-dense pathway. Positively handle stress and difficult situations with mindfulness meditation, breathing, and mind-body coordination. Every aspect of your training is customized and unique to your individual needs and goals. Group and private edu-cooking classes, in-home meal preparation, group and private personal training. In-home and in-office appointments are available.