Functional Fitness & Nutrition
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- United States
- Ellsworth, KS
- Functional Fitness & Nutrition
Achieve exceptional wellness: Manual Therapy, Functional Movement, and Nutritional Coaching.
Address
301 W. N. Main
Ellsworth, KS
67439
Opening Hours
| Monday | 1pm - 5:30pm |
| Tuesday | 9:30am - 6:30pm |
| Wednesday | 9:30am - 6:30pm |
| Thursday | 9:30am - 6:30pm |
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Functional Health Consulting
My focus in on sustainable, lifetime transformation, not quick fixes or fads. You get the knowledge and on-going support you need to create the change you are looking for. Alternative pain management with effective modalities. Recover movement, range of motion, strength and function post-injury or surgery with corrective exercise. Manage weight and body composition through the ketogenic or low-carb, nutrient-dense pathway. Positively handle stress and difficult situations with mindfulness meditation, breathing, and mind-body coordination. Every aspect of your training is customized and unique to your individual needs and goals. Group and private edu-cooking classes, in-home meal preparation, group and private personal training. In-home and in-office appointments are available.
