AIR Physical Therapy and Fitness

11/20/2025

Mental Health - just as important as Physical Health! Work on your mental health tonight!

11/18/2025

Frozen Turkeys and meat welcome!
Help us help others that are less fortunate than most of us -
bring your food contributions in today!

11/18/2025

Snow shoveling tip: Push, don't lift! When you do lift, bend at your hips and knees (not your back) and avoid twisting. Your spine will thank you.

11/17/2025

Unlock a stronger, healthier you at the New Castle Facility! 🧘‍♀️ Discover the transformative power of yoga, tailored to fit your needs:
Beginners Tuesday 5:30 pm & Wednesdays 3:30 pm
Chair - Friday 2:45 pm.

11/17/2025

Beautiful sunset last night at AIR! See you this week for your workout.

11/11/2025

Help us help others that are less fortunate than most of us - bring your food contributions in today!

11/06/2025

Congrats Dom Hogue, AIR AOTM!
GOOD LUCK FRIDAY NIGHT!

2025-2026 Ellwood City SportsWant to be part of the Wolverine nation? Join us here:Website: https://www.ecwolverines.com/Twitter: https://twitter.com/EC_Wolv...

11/05/2025

Our AIR Group Fitness instructors have just levelled up with a Pilates Certification Course through NETA, bringing fresh inspiration to our classes. Get ready to transform your body and mind with our new Pilates offerings, coming soon to AIR!

11/03/2025

Meet Dom Hogue, the Lincoln High School Athlete of the Month! 🏈 As a four-year varsity letterman and record-shattering wide receiver, Dom has etched his name in Ellwood City football history, boasting the most career receiving yards and catches in school history, as well as the most catches in a season since 1967. His remarkable Week 4 performance against Freedom in 2025 achieved #2 status in WPIAL receiving yards. A dual threat on both offense and defense, Dom has earned All-Conference honors in multiple positions and is ranked #88 on the WPIAL Insider Class of 2026 Top Prospect List. 📈 Beyond the gridiron, he's a two-year letterman in Track and Field, exceling in sprints, relays, and triple jump. Off the field, Dom shines as an honor roll student, Class Vice President, devoted member of Divine Grace Parish and a spot on the 2025 Homecoming Court. 💫 Respected for his leadership, work ethic, and humility, Dom inspires his peers and younger athletes to strive for greatness, proving that with dedication and heart, anything is possible! 💪

11/03/2025

Meet Saeryn, Riverside Athlete of the Month, a trailblazing Junior 3-sport athlete at Riverside who's redefining what's possible! 🌟 With a remarkable career in soccer, basketball, and softball, she's proven herself to be a force to be reckoned with. As a 2-year Softball Letterman, she's boasted an impressive .426 batting average and earned a spot on the Beaver County top 22 All-Stars of 2025. She's also a letter-winner in basketball and a soccer sensation, leading her team to a historic section title with a stellar record of 8-1-1 and only 6 goals allowed in 10 games - the 3rd lowest in WPIAL Single A! 🏆 Saeryn's dedication is contagious, inspiring her teammates with her tireless work ethic and infectious positivity. She's a true leader who embodies the spirit of teamwork and sportsmanship. Her All Section and All WPIAL team titles are a testament to her hard work and passion. She's an exceptional teammate and an outstanding individual who shines both on and off the field! 💫

11/03/2025

Meet Aidan Mack, one of the shining stars of Laurel High School's athletic scene! As a four-year state qualifier and two-year captain of the Cross Country team, Aidan has consistently demonstrated exceptional leadership and dedication. His impressive resume boasts letters in not one, not two, but three sports - Cross Country, Track and Field, and Bocce - as well as four years of marching band excellence, where he led as Section Leader. And if that's not enough, he was crowned Homecoming King by his peers last month! 🏆 Beyond the school gates, Aidan's passion for making a difference has led him to participate in mission work with Samaritan's Purse and actively contribute to New Creation Free Methodist Church. With his sights set on a four-year university to pursue Biochemistry or a related field, the future is bright for this talented and driven individual! 🌟

11/01/2025

We're thrilled to sponsor Riverside's very own Professional Boxer, the talented and dedicated Jordan Carr - Class of 2019! 🥊🏆 It's an honor to support local athletes who are making a name for themselves in their respective sports, and we can't wait to see Jordan's future achievements in the ring!
Fight Night in Pgh - TONIGHT!💥