What are the opening hours?

Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 3pm Saturday 10am - 3pm

Roots Health Shop, 218 5th Street, Ellwood City, PA (2026)

03/25/2026

Do you homeschool??
Want your homeschool group to have a one hour lesson on how our bodies work and the benefits of holistic healing?? Schedule with Roots Health Shop!

This is FREE!!! I want our younger generations to learn the knowledge they need to help bring our society back to what it should have never forgotten. All I ask is to browse the shop after, maybe you’ll find something you’d like to purchase 🥰🤗

03/23/2026

While I have 87 herbs at the shop, I have 14 herbs at home on the apothecary table. (And of course our Elderberry Infusion that’s in the fridge!) Basic and generally safe for most, but also thorough. Something for all of our body systems when we need some support. We usually make a tea with these.
My most used herbs, for my children and myself:
Alfalfa
Chamomile
Clove
Dandelion
Echinacea
Elderflower
Feverfew
Ginger
Lemongrass
Marshmallow root
Mullein
Peppermint
Stinging nettle
Yarrow

Do you have an apothecary table at home? I’d love to see!!

If you don’t have one started, and you’d like a start-up kit, we do have a very basic 4-herb Herbal Starter Kits for purchase on our website (rootshealthshop.com) and in store.
If you’d like a FULL COLLECTION of all these herbs in their cute little containers, let me know in the comments!!

03/20/2026

🎉 It’s the season of classes and vendor shows! 🎉

I’m super excited to give you a heads-up on all the fun coming your way! 🌿✨

From hands-on herbal classes to tasty tea blending, and popping up at local vendor shows with all your favorite Roots Health Shop goodies, there’s plenty to mark on your calendar. 🫖 🧴

📚 Upcoming Classes & Shows (some info tbd!)

🌼 April 18th - Earth Day (Vendor) at Cascade Park 10am to 4pm

🌼 April 25th - Earth Day (Vendor) at Ewing Park 10am to 2pm

🌼 May 23rd - Herbal Extractions 101 class at Janoski's Farm and Greenhouse (more info tbd)

🌼 May 23rd - Roots Reset: A Guided Parasite Cleanse Workshop at Janoski’s Farm (more info tbd!)

🌼 June 20th - Spice It With Purpose: Cooking With Medicinal Herbs at Janoski’s Farm (more info tbd!)

🌼 July 18th - Holistic Day Retreat (vendor) at Ewing Park (more info tba)

🌼 Sept 12th - 2nd Annual Holistic Wellness Festival (vendor and class opportunity! More info tbd!)

⏰ Detailed information not mentioned will be announced soon, but I wanted to make sure you’re the first to know so you can plan ahead!

Keep your eyes peeled 👀 – there will be MORE scheduled as the months go on! There’s something for everyone, whether you want to learn, taste, or shop!

❓Which ones are YOU excited about?! 👀

03/17/2026

I think a lot of people naturally trust small brands more… and honestly, I get it. 🌿

There’s something about knowing who made your products, how they’re made, and being able to ask questions that just feels different.

So I figured it was time to properly introduce myself to some of the newer faces around here 😊

Hi, I’m Shauna, owner of Roots Health Shop. I’m an herbalist and formulation specialist working towards my Certified Holistic Health Practitioners, with a 10 year background in the nursing field as a CNA and nursing student, and have an understanding on body mechanics, mechanisms of action and etiologies from 8 years of independent studies. Everything you see here is thoughtfully created, formulated, and shared by me with intention and care.

But here’s another truth… not all small brands are created equal.

That’s why I don’t just make products. I (and my amazing team member and herbal assistant, Tracie!) make sure *you* as the consumer understand what’s in them, why it’s there, and how it actually supports your body. So when you walk through the door, you’ll leave with the right product, not just a product.

Because trust shouldn’t just be a feeling… it should be backed by knowledge. 💛

📌 NOTE: if you want/need support on a larger scale and have a custom blend made for your individual needs, you’ll need to schedule a consultation so I can give you more thorough education and support. You can do that when you walk in, or head to our website to schedule —> rootshealthshop.com

03/14/2026

Can we talk science for a second?

This is a picture of a study. I printed out about Willow Bark for a client’s doctor. This is something I often do for my clients. If they have a doctor who is unsure about an herb I’ve recommended, I print out the research studies I used when formulating their custom remedy so their provider can review the information directly.

Doctors are incredibly important and save lives every day, and I’m very grateful for the medical system we have. At the same time, most medical training understandably focuses on pharmaceuticals and disease management, and does not typically include extensive education in herbal medicine.

For example, willow bark has developed a reputation for “thinning the blood,” which isn’t entirely accurate. Willow bark contains salicin, which the body converts into salicylic acid, but the plant also contains other compounds such as tannins and polyphenols that influence how the body processes the salicylate pathway.

These plant compounds slow absorption and create a more gradual release of salicylic acid, meaning the clotting system is modulated rather than strongly inhibited the way it is with aspirin.

This is one of the reasons whole herbs often behave differently than isolated pharmaceutical compounds. When used appropriately, herbs tend to work in harmony with the body’s physiology rather than forcing a single pathway to respond. 💚 🌱

03/11/2026

Most people think all vitamin C is the same… but here’s a little herbal shop secret. 🍒🌿

Acerola is one of the richest natural sources of vitamin C on the planet— containing 20–40 times more vitamin C than a single orange!

But here’s what many people don’t realize…

The vitamin C in acerola comes as a whole-food complex. Along with vitamin C, it naturally contains bioflavonoids and other plant compounds that help your body absorb and use it more efficiently.

Compare that to ascorbic acid, the isolated form of vitamin C found in most supplements and fortified foods. It does provide vitamin C—but it’s just a single ingredient, separated from all the other helpful compounds that nature intended to come along with it.

Think of it like this:

Ascorbic acid = one instrument playing 🎻
Acerola = the whole orchestra 🎼

Nature tends to package nutrients with everything they need to work in harmony—and that’s exactly what we carry here in powdered acerola form, perfect to mix into your favorite drinks! 🍹✨

Why would you need vitamin C? 👇👇

• Boosts immunity & fights infections
• Protects cells from damage (antioxidant!)
• Helps make collagen for skin, bones & joints
• Improves iron absorption
• Supports healing & tissue repair

03/08/2026

It seems like the “season of sniffles” has officially moved into town.

Over the last couple of weeks I’ve been seeing a lot of the same things coming through the shop:• Stuffy or clogged sinuses• Chest congestion• Lingering coughs• Scratchy or sore throats

Nothing unusual for this time of year, but it definitely has a theme right now. The good news is our bodies usually know exactly what they’re doing… sometimes they just appreciate a little herbal backup. 🌿

Things that can really help support your body while it works through it:
• Staying well hydrated
• Herbs that support the respiratory system —> mullein, thyme, and sage are great
• Gentle immune support —> zinc, elderberry
• Coat your throat for some relief —> local honey, marshmallow root tea
• Limit your dairy intake

If you’re dealing with any of this and aren’t sure what direction to go, stop in and we can talk through what’s going on and find the right support for you. That’s one of my favorite parts of what I do.

Your body isn’t broken… it’s just busy doing its job. Sometimes it just needs a little herbal sidekick. 🌱

03/05/2026

LOCAL VENDOR SPOTLIGHTS!!

🌿 Wild Rosemary
Fall in love with the gentle magic of Wild Rosemary! Their hydrosols are perfect for spritzing on your skin or adding to your DIY recipes, and their turmeric-infused soaps bring a golden glow to your daily routine. A little luxury, straight from local hands to yours. ✨
Insta:
Web: wildrosemaryherbal.square.site

🐐 Love and Tails Homestead
Say hello to creamy goodness! Love and Tails Homestead crafts goats milk and honey soaps that feel like a hug for your skin. Some even hide homegrown luffa right in the center for that extra scrubby delight. Perfect for a pampering shower or as a gift that screams “local love.” 💛
FB: Love and Tails Homestead (It’s not letting me tag)

At Roots Health Shop, we love supporting local makers and sharing their amazing creations with our community. Wholesaling for these talented artisans lets us celebrate the care and creativity that goes into every product—just like we do with our own wellness goodies. If you’re a local business with unique, high-quality products, we’d love to help showcase them here—reach out and let’s get your creations on our shelves!

02/25/2026

Date night isn’t just about reservations and outfits.
It’s about connection. Energy. Intention.

I’m so excited to introduce two new additions to the shop designed to support romance and intimacy in a natural, nourishing way! 👏

💛 Touch Me Massage Oil — a skin-loving massage oil infused with chamomile and vitamin E.
Perfect for those areas that hold tension (hello, shoulders and neck). It melts into the skin, supports relaxation, and helps you slow down enough to actually be present with each other.

Because when the body relaxes, everything else follows…

✨ Spark oral tincture — our mood and desire supporting tincture for both men and women!!
Carefully crafted with herbs shown in studies and traditional use to support healthy libido and circulation. It’s about enhancing connection, confidence, and that magnetic energy between you and your partner.

Not forced.
Not synthetic.
Just supported.

Whether it’s a planned date night or a “kids are finally asleep” moment, these are here to help you feel good in your body and connected to the one you love.

Natural support. Real connection. 🔥

02/24/2026

🌿 When to Use Herbs… and When to Use Antibiotics or Steroids

This is important, so I want to say it clearly.

Antibiotics and steroids can be life-saving. There are times when they are absolutely necessary, and I would never tell someone to avoid medical care when they truly need it.

But they are powerful.

Antibiotics don’t just remove harmful bacteria. They also disrupt the beneficial bacteria that support your immune system, digestion, and overall resilience.
Steroids calm inflammation quickly, but they can also suppress immune response when used repeatedly.

Sometimes that can lead to a pattern:
You get sick.
You take antibiotics or steroids.
Your immune system gets a little weaker.
You get sick again.

And the cycle continues.

This is why I always encourage people:
At the very first sign that you’re coming down with something, support your body.

Herbs can:
• Stimulate and modulate immune response
• Shorten duration of illness
• Reduce severity naturally
• Support lymphatic movement and detox pathways
• Help your body clear infection without suppressing its own defenses

When used early, they often prevent the need for stronger intervention.

And if you do need antibiotics? That’s okay. Truly.
We can support your gut, liver, and immune system afterward so you don’t feel depleted.

It isn’t herbs versus medicine.
It’s about using the right tool at the right time — and strengthening the body instead of repeatedly suppressing it.

Your health isn’t about picking sides.
It’s about building resilience.

🗣️ When you start feeling like you’re coming down with something, what’s your first go-to? Vitamin C? Elderberry? Walk-in clinic/Drs?

02/20/2026

🌿 A Little Reminder About Our Shelf Products 🌿

Every product you see on the floor at Roots Health Shop is formulated with gentleness and safety in mind.

That means they’re intentionally crafted so someone can walk in, grab a bottle, and feel confident trying it without worrying about it being too strong or overwhelming for their system.

They’re supportive. Balanced. Thoughtful.

But here’s the part I really want you to know…

If you’ve tried something from the shelf and thought,
“Hmm… this isn’t quite doing it for me.”

That doesn’t mean it doesn’t work.

It likely means you need something more specifically formulated for you.

The products on the floor are designed to be broadly supportive for many people.

Custom remedies?
Those are different.

Custom blends are created with a focused intention on your body, your symptoms, your history, your stress levels, your medications, your goals. They’re more targeted. Sometimes stronger. Always more personalized.

So please don’t get discouraged if a general formula didn’t quite meet your needs.

Sometimes you don’t need more herbs.
You just need the right ones — in the right ratios — for your unique situation.

That’s what I’m here for. 🌿✨

If you ever feel unsure, ask. I love helping you fine-tune with an educational consultation - a one-on-one appointment focused on just you and your wellness goals. 🤗

— Your Herbalist, Shauna

Roots Health Shop

03/25/2026

03/23/2026

03/20/2026

03/17/2026

03/14/2026

03/11/2026

03/08/2026

03/05/2026

02/25/2026

02/24/2026

02/20/2026

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Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 3pm
Saturday	10am - 3pm