Dr Laura Pauly PhD

Dr Laura Pauly PhD Psychological counseling/consultation for Individuals, couples, families, and organizations. Confiden Psychologist

Breathing and observing.How the light lit up the tree leaves caught my eye. I stopped to photograph this beauty.A lot of...
10/29/2025

Breathing and observing.

How the light lit up the tree leaves caught my eye. I stopped to photograph this beauty.

A lot of people say they can't meditate; "it's too hard to hold an empty mind."

Consider breathing and observing.
Mindfulness is a type of meditation.

Mindful awareness is accessible for most people. Start there.

You might find that it happens naturally to fall into another state of meditation in time.

Music has a lot of value for me, especially live music. I had the opportunity to take in a couple of concerts that I mig...
10/27/2025

Music has a lot of value for me, especially live music. I had the opportunity to take in a couple of concerts that I might not have otherwise gone to this weekend.

Thanks to The Rave / Eagles Club.

I was moved by the passion of Lukas Nelson 's music especially Pretty Much. It was facinating to hear some of his father @ Willie Nelson 's tone in his voice.

I do like dance music and have attended more than a few EDM shows. Galantis packed out the ballroom with his unique sound.

Viva la musica!

Wings under the moon and other magic of today.
10/27/2025

Wings under the moon and other magic of today.

Dance is good.
10/24/2025

Dance is good.

Suddenly it's fur weather! How did it get this cold this fast? I hope there's a little warmth left to pick pears, put t...
10/22/2025

Suddenly it's fur weather! How did it get this cold this fast? I hope there's a little warmth left to pick pears, put the hammock and plants inside....all the stuff I haven't done. 🙃🤭

Still, Summer was a blast!

There is safety here.I wish we all felt safe.
10/22/2025

There is safety here.

I wish we all felt safe.

I find joy in simple things.I love that these 2 birds remained when others flew away.I have gratitude for these beauties...
10/22/2025

I find joy in simple things.

I love that these 2 birds remained when others flew away.

I have gratitude for these beauties.

Practicing gratitude is so important, especially when times are hard.

Spirituality, faith, interconnectedness are so important. It is not however necessarily Religion.
10/20/2025

Spirituality, faith, interconnectedness are so important. It is not however necessarily Religion.

Reflecting on the beauty of a Lei.
10/20/2025

Reflecting on the beauty of a Lei.

Ahhh....another day watching the creatures live in response to seasonal cues. What if we were in tune with all of life? ...
10/18/2025

Ahhh....another day watching the creatures live in response to seasonal cues.

What if we were in tune with all of life?

Moving into the colors of fall.I love the colors of autumn.I love my tan (even though it's fading and I love my sun blea...
10/17/2025

Moving into the colors of fall.
I love the colors of autumn.
I love my tan (even though it's fading and I love my sun bleached blonde hair)

Charles Dickens noted, "Nature gives to every time and season some beauties of its own; and from morning to night, as from the cradle to the grave, it is but a succession of changes so gentle and easy that we can scarcely mark their progress."

I find the eternal cycle of seasons both beautiful and reassuring. Life changes. Life continues.



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Self Regulation!
10/14/2025

Self Regulation!

Address

Dr. Laura L. Pauly, Ph. D. , Inner Resources, Inc. , 740 Pilgrim Parkway 100C
Elm Grove, WI
53122

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Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm
Saturday 10am - 5pm
Sunday 10am - 5pm

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