Firefly Chiro - Wauwatosa

07/18/2025

Does your stress manifest into tension and stiffness throughout your body?
After just 1 session you can experience relief! Imagine how great you'd feel being under consistent chiropractic care!

Schedule at the link in our bio to take advantage of our New Patient Special or call/text (414) 622-0545

07/15/2025

Ever wonder why Firefly Chiropractic isn’t in-network with insurance?
Here are 5 reasons why being a cash-based office is actually a win for YOU:

1. Personalized care, your way
Forget the restrictions. You and Dr. Stef get to decide what works best for your body. Whether it’s cupping, dry needling, or soft tissue work. No pre-approvals, no denials, just care.

2. No visit limits
Most insurance plans cap you at 12–16 visits a year. But what if you get sick, injured, or just need extra support? With us, there’s no limit. If your body needs it, you can get it.

3. Face time with Dr. Stef
At Firefly, you’re not handed off. Dr. Stef does your adjustment, your soft tissue work, your rehab, and answers your questions. Every. Time. No middlemen, just full attention.

4. New issue? Get help now
Why wait for insurance approval to deal with that new ache or pain? You don’t have to. If it’s bothering you, we can address it today.

5. Price transparency
Know exactly what you’re paying before your visit. No surprise bills. No deductibles. And honestly? Our cash rates are often less than your co-pay would be.

Bonus: Want to still use your insurance?
We’ve got you. Dr. Stef can send you a superbill, a detailed receipt you submit to your insurance for possible reimbursement. Just let her know you're interested in that, and she can email it to you.

Ready to seek care that works for you?? Schedule your visit with Dr. Stef today!

Click the link in our bio or DM us directly!!

07/15/2025

For all of you who enjoy taking advantage of the Wisconsin summer weather - check out this article from LMNT on how to prevent dehydration!

Wondering how to rehydrate fast? Science shows electrolytes and sodium-rich fluids restore hydration more effectively than water alone. Get the facts here.

07/14/2025

07/09/2025

Check out this article explaining the benefits of staying hydrated. Spoiler: it's more than just quenching your thirst!

Staying hydrated supports energy, mood, athletic performance, and more. Learn how fluid balance works and tips for staying hydrated.

07/08/2025

LMNT loading…

One of Dr. Stef’s top suggestions to you is always going to be HYDRATION 💦
But hydration doesn’t just mean drinking your 8 glasses of water and calling it a day. It means having regulated fluid balances throughout your body. And guess what helps regulate those fluids? Electrolytes!

LMNT is an electrolyte drink mix free of sugar, artificial colors, and other dodgy ingredients.

Catch Dr. Stef with LMNT at vendor events around the Milwaukee/Wauwatosa area and in the office soon!

Have you tried LMNT? What’s your favorite flavor?

07/07/2025

Snag a New Patient spot this week and take advantage of our limited-time summer promo! ☀️

$75 includes:
• Consultation
• Exam
• Posture & range of motion screening
• First treatment

Whether you're dealing with an injury, low energy, training for an event, or just tired of those daily aches and pains, don’t wait ⏰ Personalized care can make a real difference.

Click the link in our bio or call/text to book your spot!

07/07/2025

The long weekend may be over, but your chance to move better this summer isn't. Our summer special is still going strong! Come get your post-holiday Initial Consultation, Exam, Posture/Range of Motion Screening, AND First Treatment for 50% off!

DM "summer" to get the link to book online or call/text (414) 622-0545 to schedule!