JOM yoga

08/22/2025

September 2-30 Online Schedule
All Classes 8-9am
Yoga Barre - Mon & Wed $40
Yoga - Tues & Thurs $45
Gentle Yoga for Stress - Fri $20
*Special* - All Classes for $85

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08/08/2025

07/28/2025

Having a mindset of doable steps this week while finding opportunity, nourishment, and authenticity. Yay!

07/01/2025

Happy July!

06/24/2025

July 1-29 Online Schedule (no classes 7/2-7/4, 7/14, 7/18-22)
All Classes 8-9am
Yoga Barre - Mon & Wed $25
Yoga - Tues & Thurs $35
Gentle Yoga for Stress - Fri $10
*Special* - All Classes for $45

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05/27/2025

June 2-30 Online Schedule (no class 6/19)
All Classes 8-9am
Yoga Barre - Mon & Wed $45
Yoga - Tues & Thurs $35
Gentle Yoga for Stress - Fri $20
*Special* - All Classes for $85

Send a message to learn more

04/22/2025

May 1-30 Online Schedule (no class 5/26)
All Classes 8-9am
Yoga Barre - Mon & Wed $35
Yoga - Tues & Thurs $45
Gentle Yoga for Stress - Fri $25
*Special* - All Classes for $85

Send a message to learn more

04/16/2025

A great strategy for managing stress is relaxing the abdominal muscles and breathing deeply through the belly🙂