A Rooted Touch

03/25/2026

I love my little sign I created for The Sanctuary 🥰
I keep it right outside my door so our clients can see it from the waiting area. I’ve decided to go live here on my Facebook 3/30 so that we can meditate together, to get ready for the full moon on 4/1✨
I wrote it back in 2023, she is an oldie but a GOOOODie 🤪
I am really excited to just start holding space through my guided meditations with you guys again, it’s been too long 😮‍💨😅❤️

03/25/2026

Take time for yourself to rest, relieve tension/stress, and decompress. I provide a safe space to breathe and just be during each session. Aroma therapy, meditation music, a warm massage table, and hot towels are included in your session. I am always accepting new clients.
Message me with any questions/concerns, or click the link up in my bio to book your session.
Sending you love and light always 🫶🏻✨

03/21/2026

From the entrance to the bathroom, let's walk through the Sanctuary! Home of Soul Spa Wellness and A Rooted Touch 🥰

03/20/2026

Lights on.
Lights off.
Welcome to A Rooted Touch.
A sacred space for you to rest, to heal, to breathe, and to just be. Get under the sheets of my new warm and cozy table, to not just lay down your body, but to lay down your worries, pain, and your stress. Melt into each session through the flow of massage/reiki while you are surrounded by soft relaxing music and grounding/safe energy. The perfect opportunity for you to receive more balance in the mind/body starts by booking your session today. See you soon ✨

03/20/2026

I've worked so hard to create the perfect place for my clients to rest and relax. Such a beautiful capture of the glow, I am grateful for this path, and for the opportunity to be your Massage Therapist. Sending you love and light, always 🫶✨

03/06/2026

Massage is more than just relief for tight muscles. It is the chance for your body to release stuck/suppressed negative emotions that can become built up inside the tissues over time. Emotions such as such as stress, grief, frustration and anxiety/depression. Knots/tension are not the only issues in your tissues. That’s why it’s important to do things for your mental AND physical health.
Massage can truly be an opportunity for your nervous system to activate, easing you into a more restful state, and there are many benefits to obtaining that type of peace for your entire body. I encourage you to make time for yourself to rest, by taking a nap, going on a nature walk, getting a massage/reiki, doing some gentle yoga/stretching, or meditating - even if it’s just taking 3 deep breaths.
Your body does SO much for you, and it’s SO important to find small ways throughout your day to nourish it and say thank you 😊
You deserve rest, you deserve good health, and you deserve PEACE. Everything else can wait! You MUST make yourself your biggest priority when it comes to self care, it’s a non negotiable.
Always sending you LOVE & LIGHT 🫶🏻✨

02/24/2026

Lights on.
Lights off.
Always taking a moment to feel proud of myself, for creating such a beautiful studio and sacred space for my clients to come heal.

02/13/2026