Elmhurst Weight Loss Center

Elmhurst Weight Loss Center Physician Supervised Weight Control and Nutrition Counseling Elmhurst Weight Loss Center boasts over 25 years of experience! Hablamos Español.

Our years of success have been built upon the referrals from our clients who have experienced our proven methods. Call (718) 565-2500 today to set up your initial consultation!

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¡Sí! Si desea información, o quiere hacer una cita para empezar a perder peso, llámenos ahora al (718)565-2500.

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Request An Appointment Online: https://ewlc-101603.square.site/

The kiddos are back in school 🎒 so hopefully you have some time for . This September, become a client at and starting ...
09/01/2025

The kiddos are back in school 🎒 so hopefully you have some time for .

This September, become a client at and starting learning how to be your best, healthiest self! 💪🏻

Mention you saw this post here and get 💲1️⃣0️⃣ off your initial consultation!

⚠️ I say this to people all the time! NATURAL DOESNT MEAN SAFE.Of course, we would like to believe that companies do eve...
08/30/2025

⚠️ I say this to people all the time! NATURAL DOESNT MEAN SAFE.

Of course, we would like to believe that companies do everything necessary to protect consumers 🤔 but in a 60 BILLION DOLLAR industry, that's not always the case.

Tips to buy natural supplements safely:
👉🏻 Research claims for scientific validity
👉🏻 Consult a healthcare provider before starting a new supplement
👉🏻 Read labels thoroughly
👉🏻 Buy direct from a brand you trust

“Natural” Isn’t Safe: Reframing Herbal-Induced Liver Injury
Read the full article here ⬇️
https://www.medscape.com/viewarticle/natural-isnt-always-safe-reframing-herbal-induced-liver-2025a1000ltj?src=mbl_msp_android&ref=share

🎉 I'm So Excited for the winner of my Birthday Giftaway! 🎉This guy has made AMAZING PROGRESS 💪 and he remains super comm...
08/21/2025

🎉 I'm So Excited for the winner of my Birthday Giftaway! 🎉

This guy has made AMAZING PROGRESS 💪 and he remains super committed to his health! His name popping up as the winner was icing on the birthday cake 🎂!

Check out what he won:
🧘‍♂️ A yoga mat - because I believe in taking care of your Mind and Body
🥗 A food container - actually my favorite kind of container to meal prep my salads with!
🍪 snacks - I found these in the supermarket one day and they have become a Low Calorie Chocolate flavored FAVE!
🍫 Sugar free chocolate pudding - Stop and Shop and the brand are my go-to chocolate delights when I'm in the mood for pudding
🍪 More snacks - because they have so many delicious flavor options!

I hope he enjoys his prizes! 🎉🧘‍♂️🥗🍫

𝗘𝗹𝗺𝗵𝘂𝗿𝘀𝘁 𝗪𝗲𝗶𝗴𝗵𝘁 𝗟𝗼𝘀𝘀 𝗖𝗲𝗻𝘁𝗲𝗿
📍40-14 78th Street
Elmhurst, NY 11373

I love trying new things! 🎉 Especially if they involve food or relaxation! 😜Last night I FINALLY got to try a sound bath...
08/09/2025

I love trying new things! 🎉 Especially if they involve food or relaxation! 😜
Last night I FINALLY got to try a sound bath and let. me. tell. you. 🧘‍♀️😌 ... if I could have slept inside of 's yoga studio, I would have!
The session started with some tuning 👄, followed by a mediation 🧠 then the sound bath 🎶.
I wasn't sure if the noises would annoy me - since some pitches don't sit right for me - but it was wonderful. ❤️ The sounds were relaxing, intriguing and calming.

⏬ more in the comments ⏬

Big questions, little questions, simple recommendations ... I'm here to support my clients every step of the way! 🤝💬 Thi...
07/31/2025

Big questions, little questions, simple recommendations ... I'm here to support my clients every step of the way! 🤝

💬 This client was asking about some low calorie oatmeals that we had discussed previously.

⭐ These are two of my go-to's! and make easy to use pre-portioned packets of oatmeal and offer some flavorful options!

❓ Do you have a low calorie oatmeal fave?

3 SaladsRomaine Leaves for wrapsand Fresh Fruit READY TO GO!
07/20/2025

3 Salads
Romaine Leaves for wraps
and Fresh Fruit READY TO GO!

𝗧𝗵𝗲𝗺: "I don't have time"𝗠𝗲: (𝘱𝘶𝘳𝘴𝘦𝘴 𝘭𝘪𝘱𝘴 𝘢𝘯𝘥 𝘳𝘢𝘪𝘴𝘦𝘴 𝘢𝘯 𝘦𝘺𝘦𝘣𝘳𝘰𝘸)"Really ... You don't have 1️⃣0️⃣ minutes to dedicate to...
07/15/2025

𝗧𝗵𝗲𝗺: "I don't have time"
𝗠𝗲: (𝘱𝘶𝘳𝘴𝘦𝘴 𝘭𝘪𝘱𝘴 𝘢𝘯𝘥 𝘳𝘢𝘪𝘴𝘦𝘴 𝘢𝘯 𝘦𝘺𝘦𝘣𝘳𝘰𝘸)
"Really ... You don't have 1️⃣0️⃣ minutes to dedicate to your health?"

This life can be CRAAAZY, I know! But all it takes is a litttttle effort and litttttle committment to see big results!

You'd be surprised at how a quick stretch in the morning helps put some pep in your step OR how some calming yoga at night helps your brain settle before bed.

Try it out! Just 10 little moments of physical activity 4x day and you've got over 4.5 HOURS done by the end of the week!

Is it easy? No. Is it worth it? Heck Yea!!!Stay committed.Stay focused.Watch your goals become reality!𝗡𝗲𝗲𝗱 𝗮 𝗹𝗶𝘁𝘁𝗹𝗲 𝗵𝗲𝗹...
06/29/2025

Is it easy? No. Is it worth it? Heck Yea!!!

Stay committed.
Stay focused.
Watch your goals become reality!

𝗡𝗲𝗲𝗱 𝗮 𝗹𝗶𝘁𝘁𝗹𝗲 𝗵𝗲𝗹𝗽 𝘀𝘁𝗮𝘆𝗶𝗻𝗴 𝗼𝗻 𝘁𝗿𝗮𝗰𝗸?
𝙎𝙘𝙝𝙚𝙙𝙪𝙡𝙚 𝙖𝙣 𝙖𝙥𝙥𝙤𝙞𝙣𝙩𝙢𝙚𝙣𝙩 𝙬𝙞𝙩𝙝 𝙢𝙚 𝙩𝙤𝙙𝙖𝙮!
https://flow.page/ewlcny

¿Café y Dulce de Leche? 🤤 ¡Sí, por favor!Encontré este café en el otro día y no me decepcionó!¡Desplácese para ver cómo...
06/28/2025

¿Café y Dulce de Leche? 🤤 ¡Sí, por favor!

Encontré este café en el otro día y no me decepcionó!

¡Desplácese para ver cómo lo hice 😋 y vea cómo las calorías furtivas 🧐 pueden entrar en su taza diaria de café!

As you know, I'm always experimenting with new food finds to create low-calorie meals.Thanks to & I can enjoy PEANUT B...
06/26/2025

As you know, I'm always experimenting with new food finds to create low-calorie meals.

Thanks to & I can enjoy PEANUT BUTTER PANCAKES 🥞 without breaking the calorie bank! 😋

Check out this satisfying breakfast and share your thoughts if you give it a shot!

Want more low calorie meal ideas?
𝙎𝙘𝙝𝙚𝙙𝙪𝙡𝙚 𝙖𝙣 𝙖𝙥𝙥𝙤𝙞𝙣𝙩𝙢𝙚𝙣𝙩 𝙬𝙞𝙩𝙝 𝙢𝙚 𝙩𝙤𝙙𝙖𝙮!
https://flow.page/ewlcny

Not all SALAD DRESSING is created equal! Scroll through ➡️ to see why it's so important to read nutrition labels!📣 Shout...
06/17/2025

Not all SALAD DRESSING is created equal! Scroll through ➡️ to see why it's so important to read nutrition labels!

📣 Shout out to for creating this ZERO Calorie delight!

As you know, I'm always experimenting with new food finds to create low-calorie meals.Thanks to I can indulge in PASTA ...
06/16/2025

As you know, I'm always experimenting with new food finds to create low-calorie meals.

Thanks to I can indulge in PASTA 🍝 without breaking the calorie bank! 😋

Check out tonight's delicious dish and share your thoughts if you give it a shot!

Want more low calorie meal ideas?
𝙎𝙘𝙝𝙚𝙙𝙪𝙡𝙚 𝙖𝙣 𝙖𝙥𝙥𝙤𝙞𝙣𝙩𝙢𝙚𝙣𝙩 𝙬𝙞𝙩𝙝 𝙢𝙚 𝙩𝙤𝙙𝙖𝙮!
https://flow.page/ewlcny

Address

40-14 78th Street
Elmhurst, NY
11373

Opening Hours

Monday 12pm - 6pm
Wednesday 11am - 6:30pm

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