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Monday 12pm - 6pm Wednesday 11am - 6:30pm

Elmhurst Weight Loss Center

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Elmhurst, NY
Elmhurst Weight Loss Center

Physician Supervised Weight Control and Nutrition Counseling Elmhurst Weight Loss Center boasts over 25 years of experience! Hablamos Español.

Our years of success have been built upon the referrals from our clients who have experienced our proven methods. Call (718) 565-2500 today to set up your initial consultation!

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¡Sí! Si desea información, o quiere hacer una cita para empezar a perder peso, llámenos ahora al (718)565-2500.

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Request An Appointment Online: https://ewlc-101603.square.site/

11/13/2025

This is an interesting study that deserves further exploration! 💤

Weight challenges and sleep difficulties often occur together — finding balance in both supports overall well-being.

If you struggle with sleep or use melatonin, it’s a great idea to chat with your doctor about this study and hear their thoughts! 💬

Read The Full Article Here ⬇️
Common OTC Sleep Aid Linked to Heart Failure Risk
🔗https://www.medscape.com/viewarticle/common-otc-sleep-aid-linked-heart-failure-risk-2025a1000uuv?src=mbl_msp_android&ref=share

11/03/2025

1️⃣ Set Goal
2️⃣ Work
3️⃣ Reach Goal 🎉

Fall is here and the days seems short, dark and cold. Don't let that derail you! If you have a weight loss goal, push forward! Need some support to stay on track? Call me and set up an appointment - I'll motivate, comfort and challenge you! ⭐🤎💪🏻

Let's stroll into 2026 the healthiest and most confident you've ever been! 🎉💃🏻🕺🏻

𝗘𝗹𝗺𝗵𝘂𝗿𝘀𝘁 𝗪𝗲𝗶𝗴𝗵𝘁 𝗟𝗼𝘀𝘀 𝗖𝗲𝗻𝘁𝗲𝗿
📍40-14 78th Street
Elmhurst, NY 11373
☎️(718)565-2500

𝗥𝗲𝗾𝘂𝗲𝘀𝘁 𝗔𝗻 𝗔𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁 𝗢𝗻𝗹𝗶𝗻𝗲
https://ewlc-101603.square.site/
𝗖𝗵𝗲𝗰𝗸 𝗢𝘂𝘁 𝗖𝘂𝗿𝗿𝗲𝗻𝘁 𝗣𝗿𝗼𝗺𝗼𝘁𝗶𝗼𝗻𝘀
https://flow.page/ewlcny

10/22/2025

You might have realized by now that I love giving gifts! 🎁
My Birthday Giftaway was so much fun, I couldn’t resist doing another one — this time for Thanksgiving! 🍂🦃

I’m incredibly thankful for all of my amazing clients, and this is just a small way to show my appreciation.

Check out the comments for more info on How To Enter!

10/17/2025

The only 👣 feet pics I'll accept are from my clients 🤭 because I'm not really focusing on their feet!

This is one of my favorite parts of what I do! ❤️ When a client hits a goal they have been working, sacrificing, fighting for! 💪🏻 That sense of accomplishment, relief, and excitement 😄 is such a wonderful thing for them to experience!

Even though this client hit a milestone, they know that there is still work to be done! And I'll be there cheering them on every step of the way! 🎉

09/26/2025

Who doesn't like a little chocolate sometimes?! 😋

ℹ️ Check out the Nutrition Info of 3 popular brands of chocolate syrup and notice why serving size is so important to take into account.

Healthy Snack Idea:
🍎 Grab your favorite apple, cut it into slices and drizzle a little chocolate on top! So easy, so yummy and healthy too!

09/01/2025

The kiddos are back in school 🎒 so hopefully you have some time for .

This September, become a client at and starting learning how to be your best, healthiest self! 💪🏻

Mention you saw this post here and get 💲1️⃣0️⃣ off your initial consultation!

08/30/2025

⚠️ I say this to people all the time! NATURAL DOESNT MEAN SAFE.

Of course, we would like to believe that companies do everything necessary to protect consumers 🤔 but in a 60 BILLION DOLLAR industry, that's not always the case.

Tips to buy natural supplements safely:
👉🏻 Research claims for scientific validity
👉🏻 Consult a healthcare provider before starting a new supplement
👉🏻 Read labels thoroughly
👉🏻 Buy direct from a brand you trust

“Natural” Isn’t Safe: Reframing Herbal-Induced Liver Injury
Read the full article here ⬇️
https://www.medscape.com/viewarticle/natural-isnt-always-safe-reframing-herbal-induced-liver-2025a1000ltj?src=mbl_msp_android&ref=share

08/21/2025

🎉 I'm So Excited for the winner of my Birthday Giftaway! 🎉

This guy has made AMAZING PROGRESS 💪 and he remains super committed to his health! His name popping up as the winner was icing on the birthday cake 🎂!

Check out what he won:
🧘‍♂️ A yoga mat - because I believe in taking care of your Mind and Body
🥗 A food container - actually my favorite kind of container to meal prep my salads with!
🍪 snacks - I found these in the supermarket one day and they have become a Low Calorie Chocolate flavored FAVE!
🍫 Sugar free chocolate pudding - Stop and Shop and the brand are my go-to chocolate delights when I'm in the mood for pudding
🍪 More snacks - because they have so many delicious flavor options!

I hope he enjoys his prizes! 🎉🧘‍♂️🥗🍫

𝗘𝗹𝗺𝗵𝘂𝗿𝘀𝘁 𝗪𝗲𝗶𝗴𝗵𝘁 𝗟𝗼𝘀𝘀 𝗖𝗲𝗻𝘁𝗲𝗿
📍40-14 78th Street
Elmhurst, NY 11373

08/09/2025

I love trying new things! 🎉 Especially if they involve food or relaxation! 😜
Last night I FINALLY got to try a sound bath and let. me. tell. you. 🧘‍♀️😌 ... if I could have slept inside of 's yoga studio, I would have!
The session started with some tuning 👄, followed by a mediation 🧠 then the sound bath 🎶.
I wasn't sure if the noises would annoy me - since some pitches don't sit right for me - but it was wonderful. ❤️ The sounds were relaxing, intriguing and calming.

⏬ more in the comments ⏬

07/31/2025

Big questions, little questions, simple recommendations ... I'm here to support my clients every step of the way! 🤝

💬 This client was asking about some low calorie oatmeals that we had discussed previously.

⭐ These are two of my go-to's! and make easy to use pre-portioned packets of oatmeal and offer some flavorful options!

❓ Do you have a low calorie oatmeal fave?

07/20/2025

3 Salads
Romaine Leaves for wraps
and Fresh Fruit READY TO GO!

07/15/2025

𝗧𝗵𝗲𝗺: "I don't have time"
𝗠𝗲: (𝘱𝘶𝘳𝘴𝘦𝘴 𝘭𝘪𝘱𝘴 𝘢𝘯𝘥 𝘳𝘢𝘪𝘴𝘦𝘴 𝘢𝘯 𝘦𝘺𝘦𝘣𝘳𝘰𝘸)
"Really ... You don't have 1️⃣0️⃣ minutes to dedicate to your health?"

This life can be CRAAAZY, I know! But all it takes is a litttttle effort and litttttle committment to see big results!

You'd be surprised at how a quick stretch in the morning helps put some pep in your step OR how some calming yoga at night helps your brain settle before bed.

Try it out! Just 10 little moments of physical activity 4x day and you've got over 4.5 HOURS done by the end of the week!

Address

40-14 78th Street
Elmhurst, NY
11373

Opening Hours

Monday	12pm - 6pm
Wednesday	11am - 6:30pm

Website

http://www.EWLCNY.com/

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