Follow our Instagram and check out our Instagram Story Highlights on our Profile Page! Here, you can learn about fascia, Counterstrain, and different systems of your body! We have series on Arterial, Visceral, Musculoskeletal, and LV (Lymphatic System & Veins) Fascia for you to learn from‼️
STAY TUNED NEXT WEEK FOR OUR NERVE FASCIA SERIES‼️
As always … If you want to schedule a FREE consultation with one of our Physical Therapists, just call (630) 832-6919 or go to our website (Link in Bio)‼️
INSTAGRAM -> @arcphysicaltherapy
PROFILE PAGE -> https://www.instagram.com/arcphysicaltherapy/
Happy World Physical Therapy Day from ARC Physical Therapy! This year focuses on rehabilitation and Long Covid and the role of physical therapists in the management of people affected by Long Covid! Counterstrain is especially helpful for Long Covid patients that suffer with brain fog, fatigue, and joint/muscle pain post Covid!
Happy Fascial Friday! •
Today we are talking about how Fascial dysfunction can have far reaching effects in the body.
If you are experiencing areas of tightness or discomfort in the body, you don’t have to live with it. Schedule a free consultation today! #fascialfacts
Self-Treatment Fridays •
Treatment to stretch scar tissue related to golfers elbow.
If you’re having trouble figuring out how to properly perform this stretch, come in for a free consultation and we can help you out! #selftreatmentfriday
Chronic Thoracic Outlet Syndrome - Before & After!
Here you can see what great, quick results you can get with Counterstrain!
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Pre-treatment measurements on the left side was 40 degrees anterior to the coronal plane (not the sagittal plane, like Kevin accidentally said in the video) and on the right side was about 25 degrees anterior to the coronal plane. In the second video, you can see post-treatment that the patient’s left side has improved to 20 degrees posterior to the coronal plane (nearly 60 degrees better!) and, on the right, has improved to 30 degrees posterior to the coronal plane (45 degrees better!)
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With Counterstrain, you will not only feel the results, you will also see the results! #counterstrain #fascia #beforeandafter #relief #results
Strengthening Postural Muscles: The Qi Gong Kidney Cleanse - an exercise to help strengthen postural muscles even further!
Find another tutorial on this exercise by searching “Kevin Cronin Qi Gong” on YouTube and clicking the video titled “Kidney Cleanse”! https://youtu.be/shNrVKNv3AE
#selftreatmentfridays #postureseries #advancedpostureseries #qigong
Strengthening Postural Muscles: using the core to challenge your ability to maintain a good postural position
Remember, stomach tight, chest up, head tall! #selftreatmentfridays #postureseries #advancedpostureseries
Posture in Action
Good posture: stomach tight, chest up, head tall. Put it in action! [postural mini series 3/3] #selftreatmentfridays
Abdominal Contraction with Stabilizer
How to perform a global abdominal contraction to reduce low back pain. [Posture mini-series 1/3 - tune in next week for more!] #selftreatmentfridays
Self-Treatment Fridays - Lumbar support for your car! To get one for yourself, just Google “lumbar support for car” and find what’s best for you! #selftreatmentfriday
Self-Treatment Fridays - Alleviating low back pain! #selftreatmentfriday
Self-Treatment Fridays - Treating and increasing blood flow to the IT band! #selftreatmentfriday
