Heart to Heart Yoga & Healing

10/31/2025

🎃👻 As we flow from Halloween into a brand-new month, it’s the perfect time to balance all that festive fun with a little movement and mindfulness. Join us this weekend to treat your body and spirit — no tricks, just good vibes and gentle stretches! 🍂🧘🏽‍♀️

The links and passwords for Friday Oct. 31 and Saturday Nov. 1 are listed below.

🎃Friday Oct. 31 at 9:00am Gentle Yoga w/Amani
Join Zoom Meeting
https://us02web.zoom.us/j/87630807200?pwd=BFQPoXdgiBbr318ab8WaAhJJq3Gk1w.1

Meeting ID: 876 3080 7200
Passcode: 423600

🍁Saturday Nov. 1 at 10:00am Stretch & Restore Yoga w/Doris
Join Zoom Meeting
https://us02web.zoom.us/j/85903850798?pwd=l5NJDzs9wpVOdHobUPaKFJYQbtv2vJ.1

Meeting ID: 859 0385 0798
Passcode: 150305

10/30/2025

10/29/2025

🤣🤣🤣

10/29/2025

https://www.facebook.com/share/p/1Gr4giasC4/?mibextid=wwXIfr

Sweet Potato Breakfast Bowl
My friend grabbed a spoonful and said: “This is better than my morning pastry.” 😍
High in protein, gluten-free, low-calorie, and still sweet enough to feel like a treat with coffee.

10/28/2025

🍁 Midweek Movement + Mindful Moments 🍁

As we close out October, let’s take time to reconnect, recharge, and move with intention. Whether you’re craving a gentle stretch, a grounding flow, or a blend of movement and energy, we’ve got something for you midweek!

🧘‍♀️ Join Amani Wednesday morning for Gentle Yoga — a calm, heart-centered practice to ease tension and invite peace.
🧘‍♂️ Later that day, flow with Susan in Moderate Yoga, perfect for building strength and balance.
🌿 On Thursday, Doris brings her signature Yoga Fusion — a joyful blend of movement to energize your body and spirit.
✨ And Terry closes out the week beautifully with QiGong, a mindful practice to restore your natural flow of energy.

Let’s finish the month feeling grounded, grateful, and connected. 💚
The Zoom links and passwords are listed below.

🍁Wed. Oct. 29 at 9:00 a.m. Gentle Yoga with Amani
Join Zoom Meeting
https://us02web.zoom.us/j/87833382446?pwd=1POCD7DQBXYHQ6OySZDVYbO0p8UYOD.1

Meeting ID: 878 3338 2446
Passcode: 939904

🍁Wed. Oct. 29 at 5:00 p.m. Moderate Yoga with Susan Pirozzolo
Join Zoom Meeting
https://us02web.zoom.us/j/86267343957?pwd=6R1Wrtz8qpe2TzgnlLtYu2B7TTaxOo.1

Meeting ID: 862 6734 3957
Passcode: 330053

🍁Thurs. Oct. 30 at 9:00 a.m. Yoga Fusion with Doris
Join Zoom Meeting
https://us02web.zoom.us/j/87125843267?pwd=gSLHal9OkRLIbDCsw9Xg1z25Cd5bPs.1

Meeting ID: 871 2584 3267
Passcode: 338019

🍁Thursday Oct. 30 at 10:30am QiGong w/Terry Centrone
Join Zoom Meeting
https://us02web.zoom.us/j/83494455570?pwd=nS4nFYc0FyHP23MiSvMJEmiDUt1Zpi.1

Meeting ID: 834 9445 5570
Passcode: 38363

10/28/2025

Happy Tuesday Choose day!

How do you choose to make your day? 🙂

10/27/2025

Big shout out to our newest top fans! 💎

Terry Centrone, Shanda Lyn, Kathleen DuPont-Frost, Terri Kojeszewski, Nicola Mortimer

Thank you for your support!
❤️❤️❤️

10/27/2025

🍂 A new week, a fresh opportunity to move, breathe, and reconnect.

As we head into the last days of October, let’s carve out a little time to slow down, stretch, and fill our own cups. Whether you’re joining from home or just taking a quiet moment on your mat, these classes are your space to reset, recharge, and come back to center. 💛

✨ Here’s what’s happening to start the week:

🧘‍♀️ Monday, Oct. 27
9:00 a.m. – Gentle Yoga with Amani

Join Zoom Meeting
https://us02web.zoom.us/j/81714828178?pwd=TCYdKC2scayn68u2q4sAfXcTr18MT4.1

Meeting ID: 817 1482 8178
Passcode: 413150

5:00 p.m. – All Levels Yoga with Doris

Join Zoom Meeting
https://us02web.zoom.us/j/82104444266?pwd=24SyzXeZBSTN7apAE5wyeYKKk2RDsa.1

Meeting ID: 821 0444 4266
Passcode: 177293

🌿 Tuesday, Oct. 28
9:00 a.m. – Yoga Fusion with Susan Pirozzolo

Join Zoom Meeting
https://us02web.zoom.us/j/84430735750?pwd=ztj7vTg88qDLGwHEaPyQPk6bzi6Tn7.1

Meeting ID: 844 3073 5750
Passcode: 272436

Find your breath. Find your balance. You’ll feel so much better for showing up. 🤍

10/27/2025

🍁 As October winds down and November begins, it’s the perfect time to pause, breathe, and come home to yourself.

Join us this week at Heart to Heart Yoga & Healing for classes that invite warmth, balance, and connection — body, mind, and spirit. Whether you’re easing into your day with Gentle Yoga, energizing with Yoga Fusion or Barre, or finding peace through Tai Chi, Qigong, and Meditation, there’s something here to nourish your soul.

Let’s move through this beautiful season together — grounded, grateful, and open to what’s ahead. 🍂✨

Here’s what’s happening this week:

📅 Mon. Oct. 27 – Sat. Nov. 1
🧘‍♀️ Mon. 9:00am – Gentle Yoga w/Amani
🧘‍♀️ Mon. 5:00pm – All Levels Yoga w/Doris

🧘‍♀️ Tues. 9:00am – Yoga Fusion w/Susan Pirozzolo
💪 Tues. 4:00pm – IN-PERSON ONLY Barre Happy Hour w/Doris

🧘‍♀️ Wed. 9:00am – Gentle Yoga w/Amani
🌿 Wed. 10:30am – IN-PERSON ONLY Tai Chi w/Mary Gill Scott
🧘‍♀️ Wed. 5:00pm – Moderate Yoga w/Susan Pirozzolo
🕯️ Wed. 6:30pm – River’s Edge Meditation Group w/ Seamus Kennedy & Margie Rodgers

🧘‍♀️ Thurs. 9:00am – Gentle Yoga Fusion w/Doris
🌬️ Thurs. 10:30am – Qigong w/Terry Centrone
💫 Thurs. 4:00pm – Core Focused Yoga w/Amani

🧘‍♀️ Fri. 9:00am – Gentle Yoga w/Amani

🧘‍♀️ Sat. 10:00am – Stretch & Restore Yoga w/Doris

✨ Questions? We’re here for you:
Doris: 607-742-9682
Amani: 607-857-6777