Heart to Heart Yoga & Healing

05/03/2026

The Links and passwords for Monday May 4 and Tuesday May 5 are listed below.

🧘🏻‍♀️Monday May 4 at 9:00 a.m. Gentle Yoga with Amani
Join Zoom Meeting
https://us02web.zoom.us/j/85901843787?pwd=08BcijJABRMChCBCooVQYiW63RqhLy.1

Meeting ID: 859 0184 3787
Passcode: 343869

🧘‍♀️Monday May 4 at 5:00 p.m. All Levels Yoga with Doris
Join Zoom Meeting
https://us02web.zoom.us/j/87239295364?pwd=U17pF3LH9AnjR5ZEwej6qhrm5J3Vyg.1

Meeting ID: 872 3929 5364
Passcode: 791892

💪🏼Tuesday May 5 at 9:00 a.m. Yoga Fusion with Doris
Join Zoom Meeting
https://us02web.zoom.us/j/85964186981?pwd=9a6tQ6gQ8Evb5Ncu1NtjSAl2DU5C8k.1

Meeting ID: 859 6418 6981
Passcode: 696651

05/03/2026

✨ Step into a new week with intention, movement, and connection ✨

As we move deeper into May, this is your gentle reminder to carve out time for you. Whether you’re looking to build strength, find stillness, or simply breathe a little deeper, our classes offer something for every body and every level.

From grounding Gentle Yoga and energizing Yoga Fusion, to the mindful flow of Tai Chi and the deep reset of meditation—each class is an opportunity to reconnect, recharge, and realign. And we’re so excited to introduce NEW energy into the studio with Root & Rise—a beautiful invitation to plant yourself firmly while growing into your strength 🌱

Come as you are. Move how you can. Leave feeling just a little more centered, supported, and strong.

We can’t wait to see you on the mat 💛

📅 Check out this week’s full schedule below and invite a friend to join you!

🧘🏻‍♀️Mon. May 4 9:00am Gentle Yoga w/Amani
🧘‍♀️Mon. My 4 5:00pm All Levels Yoga w/Doris

💪🏼Tues. May 5 9:00am Yoga Fusion w/Doris
🩰Tues. May 5 4:00pm IN-PERSON ONLY Barre Happy Hour w/Amani

🧘🏻‍♀️Wed. May 6 9am Gentle Yoga w/Amani
☯️Wed. May 6 10:30am Tai Chi with Mary Gill Scott
🧘‍♀️Wed. May 6 5:00pm Moderate Yoga w/Susan Pirozzolo
🙏Wed. May 6 6:30pm RIVERS EDGE MEDITATION GROUP
w/ Seamus Kennedy & Margie Rodgers

🧘‍♀️Thurs. May 7 9:00am Gentle Yoga Fusion w/Doris
☯️Thurs. May 7 10:30am CANCELLED TODAY Qigong w/Terry Centrone
🧘🏻‍♀️Thurs. May 7 4:00pm IN-PERSON ONLY Core Focused Yoga w/Amani
🧘🏻Thurs. May 7 NEW YOGA CLASS!!! 5:30pm ROOT & RISE w/Jennifer Keenan

🧘🏻‍♀️Fri. May 8 9:00am Gentle Yoga w/Amani

🧘‍♀️Sat. May 9 10:00am Stretch & Restore Yoga w/Doris

Questions?? Contact:
Doris: 607-742-9682
Amani: 607-857-6777

05/03/2026

Wishing you a beautiful day!

05/02/2026

05/02/2026

https://www.facebook.com/share/p/14a7cstf5Dc/?mibextid=wwXIfr

BLUEBERRY BROCCOLI SPINACH SALAD🥗💚

05/01/2026

04/30/2026

🌸 Welcome, May 🌸

A new month is here… and with it, a fresh opportunity to slow down, reconnect, and take care of YOU.

At Heart to Heart Yoga & Healing, May is all about honoring your well-being—mind, body, and spirit. Whether you’re stepping onto your mat for movement, stillness, or simply a moment to breathe… you’re exactly where you need to be.

Let this be your reminder:
✨ You don’t have to do it all
✨ You just have to begin
✨ One breath, one stretch, one moment at a time

We’re kicking off the month with two beautiful opportunities to reset and restore this weekend. Details are below—just click, join, and show up as you are. 💚

And if you know someone who could use a little extra calm, connection, or movement right now… feel free to share this post or invite them to join you. Everything is better together. ✨

We can’t wait to practice with you.

The links and passwords for Friday May 1 and Saturday May 2 are listed below.

🧘🏻‍♀️Friday May 1 at 9:00am Gentle Yoga w/Amani
Join Zoom Meeting
https://us02web.zoom.us/j/84207575819?pwd=9FdU2ndlah1aSK8MafEdPzrbVMOOWW.1

Meeting ID: 842 0757 5819
Passcode: 547237

🧘‍♀️Saturday May 2 at 10:00am Stretch & Restore Yoga w/Doris
Join Zoom Meeting
https://us02web.zoom.us/j/85725325724?pwd=UZRYNwzqSbrcSblM9SV8RrVXb8AZyB.1

Meeting ID: 857 2532 5724
Passcode: 000181

04/30/2026

Celebrating Barre-bees’ April birthdays at 1157 North. Great Barre class and on to lots of fun, food and drinks!
Many thanks to Mona and Joe. We had a great time!