Heart to Heart Yoga & Healing

01/31/2026

❤️🙏❤️

01/29/2026

As we wrap up January, this is a sweet invitation to slow down, breathe, and reset before stepping into a new month. These classes offer space to gently move, release tension, and settle your nervous system — helping you feel more grounded and restored as you head into the weekend. Come as you are and let this time be just for you.

The links and passwords for Friday Jan. 30 and Saturday Jan. 31 are listed below.

❄️Friday Jan. 30 at 9:00am Gentle Yoga w/Amani
Join Zoom Meeting
https://us02web.zoom.us/j/88565820668?pwd=MKBcsI5Lud8kzbD2CqkgEbTYVXrwMF.1

Meeting ID: 885 6582 0668
Passcode: 818247

⛄️Saturday Jan. 31 at 10:00am Stretch & Restore Yoga w/Doris
Join Zoom Meeting
https://us02web.zoom.us/j/89718455214?pwd=iKQWcsRkBw2Gp3qidhaEV8GV6rVHkP.1

Meeting ID: 897 1845 5214
Passcode: 208844

01/29/2026

01/28/2026

Big thanks to

Shanda Lyn, Kathleen DuPont-Frost, Terry Centrone, Terri Kojeszewski, Nicola Mortimer

for all your support! Congrats for being top fans on a streak 🔥!

01/27/2026

The Links and passwords for Wed. Jan. 21 and Thurs. Jan. 22 are listed below.

❄️Wed. Jan. 21 at 9:00 a.m. Gentle Yoga with Amani
Join Zoom Meeting
https://us02web.zoom.us/j/83933173478?pwd=Tj3hXa8LETCGbB7ClFv1Ho73Pywk8s.1

Meeting ID: 839 3317 3478
Passcode: 322287

❄️Wed. Jan. 21 at 5:00 p.m. Moderate Yoga with Susan Pirozzolo
Join Zoom Meeting
https://us02web.zoom.us/j/87976931218?pwd=6Y4Gk0moXFzhrlkyjkxsIhJkkK03om.1

Meeting ID: 879 7693 1218
Passcode: 161730

⛄️Thurs. Jan. 22 at 9:00 a.m. Yoga Fusion with Doris
Join Zoom Meeting
https://us02web.zoom.us/j/82391367252?pwd=wOK3T3bTBgg0TTVtWENayKYg8pgztL.1

Meeting ID: 823 9136 7252
Passcode: 418874

⛄️Thursday Jan. 22 at 10:30am QiGong w/Terry Centrone
Join Zoom Meeting
https://us02web.zoom.us/j/87291145241?pwd=JOKeDWsyD6om7bBFPdWvvU52PwDvMu.1

Meeting ID: 872 9114 5241
Passcode: 811718

01/27/2026

❤️❤️❤️

01/26/2026

A reminder that this morning’s Gentle Yoga Class is canceled due to the snowstorm. Stay safe and warm everyone!

01/25/2026

The Links and passwords for Monday Jan. 26 and Tuesday Jan. 27 are listed below.

❄️Monday Jan. 26 at 9:00 a.m. Gentle Yoga with Amani
Cancelled this morning.
Stay safe everyone! 🙋🏻‍♀️

❄️Monday Jan. 26 at 5:00 p.m. All Levels Yoga with Doris

Join Zoom Meeting
https://us02web.zoom.us/j/87134130745?pwd=eLPmPdqvbeUfZQVEyYOaDRMIyd8IpB.1

Meeting ID: 871 3413 0745
Passcode: 609025

⛄️Tuesday Jan. 27 at 9:00 a.m. Yoga Fusion with Doris
Join Zoom Meeting
https://us02web.zoom.us/j/84085237008?pwd=tlOasWnef6rNcsS2F4lXbB5lCHax1h.1

Meeting ID: 840 8523 7008
Passcode: 937709

01/25/2026

With winter making its presence known and the snow coming down hard, we’re easing into the week with care and flexibility.
Monday morning Gentle Yoga is canceled to keep everyone safe, but we’re grateful to still gather for movement, breath, and connection throughout the rest of the week.

Whether you’re craving something grounding and gentle, a little strength and flow, or a moment of stillness and restoration, there are plenty of opportunities to support your body and nervous system in the days ahead — both in-person and on Zoom. As always, listen to your body, move at your own pace, and choose what feels most nourishing for you right now.

We look forward to practicing together and holding space through this wintry week ❄️✨

Class Schedule for
Mon. Jan. 26 - Sat. Jan. 31

❄️Mon. Jan. 26 CANCELLED 9:00am Gentle Yoga w/Amani
❄️Mon. Jan. 26 5:00pm All Levels Yoga w/Doris

⛄️Tues. Jan. 27 9:00am Yoga Fusion w/Doris
⛄️Tues. Jan. 27 4:00pm IN-PERSON ONLY Barre Happy Hour w/Amani

❄️Wed. Jan. 28 9am Gentle Yoga w/Amani
❄️Wed. Jan. 28 10:30am IN-PERSON ONLY Tai Chi w/Mary Gill Scott
❄️Wed. Jan. 28 5:00pm Moderate Yoga w/Susan Pirozzolo
🙏Wed. Jan. 28 6:30pm RIVERS EDGE MEDITATION GROUP
w/ Seamus Kennedy & Margie Rodgers

⛄️Thurs. Jan. 29 9:00am Gentle Yoga Fusion w/Doris
⛄️Thurs. Jan. 29 10:30am ZOOM ONLY Qigong w/Terry Centrone
⛄️Thurs. Jan. 29 4:00pm IN-PERSON ONLY Core Focused Yoga w/Amani

❄️Fri. Jan. 30 9:00am Gentle Yoga w/Amani

⛄️Sat. Jan. 31 10:00am Stretch & Restore Yoga w/Doris

Questions?? Contact:
Doris: 607-742-9682
Amani: 607-857-6777