Jim's Gym

Jim's Gym We are in the business of helping you to create the best version of yourself
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We have CF607 (group strength and conditioning class), free weights, machines, showers, changing rooms and more..stop in today!! CF607 classes are:
Monday: 5:15am, 8:30am, 11:30am, 4:30pm, 5:45pm
Tuesday:5:15am, 8:30 am, 4:30pm, 5:45pm
Wednesday: 5:15am, 11:30am, 4:30pm, 5:45pm
Thursday: 8:30am, 4:30pm, 5:45pm
Friday: 5:15am, 8:30am, 4:30pm
Saturday: 9:00am
Sunday: Open Gym

Follow us on Twitter & Instagram: Jimsgym1

01/25/2026

Due to the weather, we are cancelling the 5:15 am and 6:15 am classes tomorrow morning.

We will open at 7:00 am. The safety of our staff and members is very important to us.

Thank you for your understanding.

01/23/2026

This place is what it is because of the people in it. Grateful every day. đź’Ş

Thinking about joining? Come be part of it.

Only 6 spots left!! Don't hesitate.Most people don’t struggle with strength in the sn**ch.They struggle with:– Patience–...
01/20/2026

Only 6 spots left!! Don't hesitate.
Most people don’t struggle with strength in the sn**ch.
They struggle with:
– Patience
– Timing
– Confidence under the bar
That’s exactly what we’re working on in our Sn**ch Focus Olympic Lifting Clinic.
Slower pace.
More bar time.
Clear progressions.
Sunday 1/25 | 10:00–1:00
If you’ve ever said “my sn**ch just doesn’t feel right,” this clinic is for you.
Email me at jim@jimsgymelmira.com or stop by the front desk to sign up today!

🎉 Happy Birthday, Greg Gleason! 🎉Greg started as a member of Jim’s Gym back in August of 2023 and quickly found his pass...
01/20/2026

🎉 Happy Birthday, Greg Gleason! 🎉

Greg started as a member of Jim’s Gym back in August of 2023 and quickly found his passion in our boxing program. By July of 2024, he officially joined the Jim’s Gym staff — and it didn’t take long for him to become one of our most loved employees.

Greg brings the energy every single day
From covering the front desk, to being an absolute machine when it comes to cleaning, to coaching youth boxing, cardio kickboxing, and boxing classes — he does it all and does it with heart.

Greg is truly one of a kind, and we’re grateful for the positivity, work ethic, and enthusiasm he brings to our gym and our members.

Help us wish Greg a very Happy Birthday

01/19/2026

Missed January 1st? No problem. Progress doesn’t run on a calendar. Start today 💪

01/17/2026

New Class times:
Adult Boxing Saturdays 8:00am
Adult Kickboxing
Sundays 9:00am!


Become a Barbell Bettie!! This women’s only strength training program meets twice a week, with one at home workout! Join...
01/15/2026

Become a Barbell Bettie!! This women’s only strength training program meets twice a week, with one at home workout! Join us starting Tuesday, January 20. Call the gym at 607-735-9789 or email laura@jimsgymelmira.com

Yesterday was a good reminder why we do this.People showing up, learning, asking questions, and supporting each other.Th...
01/12/2026

Yesterday was a good reminder why we do this.
People showing up, learning, asking questions, and supporting each other.

Thank you to everyone who attended.

Next seminar is February 15th at 11am —
and we’re already down to 10 spots left.

đź“ž Call 607-735-9789 or
📧 email hello@jimsgymelmira.com
to save your spot.

01/09/2026

Creatine gets a bad rap sometimes, but it’s one of the most researched and effective supplements out there.

I’m a big proponent of it for building muscle, improving recovery, and more recently, the research is showing real promise for cognitive health as well.

The biggest thing people overcomplicate? Timing.
Creatine isn’t about pre-workout magic. It’s about saturating your muscle cells over time.

That’s why it should be taken 7 days a week.
Consistency matters more than when you take it.

Lift day, rest day, busy day — doesn’t matter.
Show up, take it, repeat.

Simple things done consistently tend to work best.

Address

754 Baldwin Street
Elmira, NY
14901

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 8pm
Saturday 7am - 3pm
Sunday 7am - 3pm

Telephone

+16077359789

Website

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Our Vision

We believe that the human body is the most valuable thing we are given in this life. We are in the business of helping you take care of it and/or fix it! We are not just a gym... we are a place to come and learn about movement and put your body to the test through a wide variety of exercises and other modalities of fitness. This will ultimately help you not only move better, but look better, feel better, and live better!

Our programs/features are:


  • CF607 (Our Group Strength and Conditioning Classes)

  • Zumba