New Era Health & Wellness

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Who says we can’t talk about menopause over mimosas? Oct 22 – join us for laughs, learning, and a little bubbly. Space i...
09/29/2025

Who says we can’t talk about menopause over mimosas? Oct 22 – join us for laughs, learning, and a little bubbly. Space is limited, so snag your spot before they’re gone!

MONDAY MYTH Supplements are great but, they don’t always cut it. This week, let’s break down what really helps for hormo...
08/25/2025

MONDAY MYTH

Supplements are great but, they don’t always cut it.

This week, let’s break down what really helps for hormonal symptom relief.

Have you heard any hormone myths? Drop them below ⬇️

Postpartum is such a wild ride & truthfully no one can fully prepare you for it, but I think we can try and do betterI r...
08/21/2025

Postpartum is such a wild ride & truthfully no one can fully prepare you for it, but I think we can try and do better

I remember those first weeks with my first baby… so sweet, but honestly so overwhelming too. There were things I thought I’d totally have under control, and wow, was I wrong.

Then my second came along and brought new challenges along with some of the old ones

but at least this time I felt a little more ready to handle them that time.

So I wanna know…
•What’s one thing you wish you knew about postpartum?
•What caught you off guard?
•What was harder (or maybe even better) than you expected?

Motherhood is beautiful, but it can be overwhelming at first. I cant fully prepare mamas but I can share knowledge, support the ones in the thick of it, and help be a reminder to ourselves we weren’t “crazy” in those early days it's just a piece of figuring it all out.

CURRENTLY CREATING A GUIDE FOR ALL
OF MY MAMAS TO BE TO HELP YOU NAVIGATE YOUR WAY THROUGH MOTHERHOOD

MAMAS let's hear what would have been nice to know in your experience below ⬇️

Mimosas & Menopause 🍾🩺Limited spots available!Let’s talk hormones, health, and everything in between—over a mimosa, of c...
07/07/2025

Mimosas & Menopause 🍾🩺
Limited spots available!
Let’s talk hormones, health, and everything in between—over a mimosa, of course.

✨ Message to claim your spot! ✨

06/08/2025

Wondering if hormone therapy is safe? You’re not alone.

It can be safe, effective, and even life-changing — when used the right way.

Learn the facts, feel empowered, and take charge of your health journey.

Www.neweraofhealth.com

So touched by your words.I’m truly grateful to be part of your journey. Let’s keep moving forward and make sure women ev...
05/24/2025

So touched by your words.

I’m truly grateful to be part of your journey. Let’s keep moving forward and make sure women everywhere get the care they deserve. 🤍

May is Mental Health Awareness Month — let’s talk about it. You don’t have to just “push through.”Not through postpartum...
05/18/2025

May is Mental Health Awareness Month — let’s talk about it.

You don’t have to just “push through.”
Not through postpartum, perimenopause, menopause — not ever.

Too often, I hear women say they wish they had gotten help sooner.
That they struggled in silence and missed out on moments they should have been able to enjoy.

The only regret they have after finally getting support?
Not doing it sooner.

You deserve joy.
You deserve to feel like yourself again.
You deserve real support.

Let’s work together to end the stigma and change the way we care for women.

Www.neweraofhealth.com

Happy Mother’s Day to moms of all kinds and all seasons of life!From new moms running on coffee and cuddles, to seasoned...
05/11/2025

Happy Mother’s Day to moms of all kinds and all seasons of life!

From new moms running on coffee and cuddles, to seasoned pros offering wisdom and wit—and every incredible mother figure in between—we’re celebrating you.

Whether you’re chasing toddlers, cheering on grown kids, or sending love from afar, your care, strength, and heart shape the world in beautiful ways.

Here’s to the mess, the magic, and everything in between. You’ve earned all the love (and maybe a mimosa or two) today!

Exciting News: Online Booking is Here!Ready to book?Now you can do it all online — quick and easy!✔️ Choose your service...
04/28/2025

Exciting News: Online Booking is Here!

Ready to book?
Now you can do it all online — quick and easy!

✔️ Choose your service
✔️ Pick your time
✔️ You’re booked!

Don’t see a time that works?
No problem — just reach out! We’ll do our best to fit you in.

Still have questions before booking?
We’re happy to help — send us a message anytime

04/13/2025

Vaginal Estrogen- a BONUS use that some women are loving!

As always, this is not medical advice. Please check with your provider before trying anything off-label. This may just be a bonus worth asking about!

Www.neweraofhealth.com

04/06/2025

GSM—You don’t have to suffer in silence. Nearly all women will experience symptoms, yet so many think it’s just something to ‘deal with.’ There are options beyond OTC moisturizers and lubricants (though those can help too!). If you haven’t already, now’s the time to explore real solutions and find lasting comfort.

If you’re interested in making an appointment with me today, reach out at www.neweraofhealth.com

04/01/2025

Sharing some of our must-have vitamins for overall wellness.

What are your must-have supplements?

-Always check with your healthcare provider to see if these are a good fit for you.

Address

1223 W Water Street
Elmira, NY
14905

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