New Hope Surgical

05/15/2026

12 Nutritious Spring Fruits and Vegetables
https://www.verywellhealth.com/spring-fruits-and-vegetables-11935549

05/12/2026

What Happens to Your Gut During an IBS Flare—and How Long It Usually Lasts

IBS flares may cause stomach pain, bloating, constipation, and diarrhea. Learn more about what causes flares and how long they last.

05/06/2026

What Everyone Over 30 Should Know About the New Cholesterol Guidelines

Cardiologists explain the biggest misconception around heart health, and why waiting for symptoms is "the wrong strategy."

05/04/2026

Here’s Why Seasonal Allergies Are So Much Worse for Women Than Men

Ladies, it's allergy season. If you're sniffling, sneezing and coughing more than the men in you life, there's a reason. Here's the scoop.

04/30/2026

What To Know About the 3 Types of Irritable Bowel Syndrome (IBS)

There are three main types of IBS based on the symptoms you have: diarrhea (IBS-D), constipation (IBS-C), or a mix of both (IBS-M ).

04/27/2026

Is There Really a 'Best' Time to Drink Water? Experts Explain What Matters Most

Drinking water throughout the day is essential for staying hydrated. Some evidence suggests drinking water at certain times can have added benefits.

04/14/2026

What does an 800-calorie diet look like? https://newhopesurgical.com/800-calorie-diet/

04/09/2026

Understanding Hormone Imbalance in Men https://newhopesurgical.com/testosterone-replacement-therapy-in-chicago/

04/06/2026

Find the weight loss plan that works for you. Take this 30 second quiz https://newhopesurgical.com/bariatric-quiz/

04/04/2026

9 Common Nutrition Mistakes—Especially If You’re in Your 40s

You may already be engaging with a few of these habits and not even realize it.

03/31/2026

This Nightly Habit Impacts Diabetes Risk, Finds New Stanford Study

The team says the discovery "reframes a simple, highly accessible habit ... into a powerful metabolic lever."