New Hope Surgical

03/28/2026

Consuming This Tripled Fatty Liver Disease Risk Among Young People, Found a New Study
https://www.thehealthy.com/news/forever-chemicals-tripled-fatty-liver-disease-risk-2026-study-environmental-research-journal/

03/26/2026

Are You Eating an Optimal Amount of Protein?

How much protein do I need a day? The answer varies according to age, gender, size, muscle mass, medication use, and fitness goals.

03/24/2026

Aging Myths Debunked
https://www.webmd.com/healthy-aging/health-irl/cm/debunking-myths-aging

03/22/2026

Is Snoring a Sign of Sleep Apnea? https://www.webmd.com/sleep-disorders/sleep-apnea/snoring

03/12/2026

Incline Walking vs. Running: Which Workout Delivers Better Results?

Whether you should choose incline walking, running, or both depends on your goals and risk of injury. Here's what to know about these exercises.

03/09/2026

Fish Oil vs. Omega-3

Fish oil is a source of omega-3 fatty acids. Omega-3 is found in seafood and plants, and supports heart health, brain health, mood, and the immune system.

03/07/2026

4 Wall Exercises That Restore Hip Mobility

A 35-year trainer shares 4 wall exercises for hip mobility after 60 that beat yoga—no floor work, no equipment needed.

02/26/2026

How to Get Enough Vitamin D During the Winter Months

Vitamin D deficiencies may be more pronounced during the winter months due to less sunlight.

02/23/2026

Could Your Carpal Tunnel Symptoms Indicate a Hidden Heart Condition Called ATTR? What You Need To Know

Carpal tunnel syndrome can be an early sign of transthyretin amyloidosis (ATTR), though most people with carpal tunnel won't develop ATTR.

02/19/2026

The 3 Types of Irritable Bowel Syndrome (IBS)

There are three main types of IBS. The types are based on the symptoms you could have: diarrhea, constipation, or a mix of both.

02/17/2026

7 Winter Greens That Are High in Iron

From Swiss chard to spinach to kale, winter greens are packed with iron. However, to absorb this iron, it's important to lightly cook these vegetables or pair them with vitamin C-rich foods.

02/14/2026

Does Exercise Increase Metabolism?

Can you really boost your metabolism and lose weight? Here are the fact about metabolism along with some calorie-burning tips.