Ortho Home Physical Therapy

Ortho Home Physical Therapy A mobile physical therapy company dedicated to keeping people active while recovering from injury.

Hammering through more reps or extra rounds isn’t always the answer.✅ Focused effort > mindless volumeTry slowing down y...
07/21/2025

Hammering through more reps or extra rounds isn’t always the answer.
✅ Focused effort > mindless volume
Try slowing down your reps, tightening your setup, and dialing in intent.
💬 What’s one movement you’ve improved just by being more focused?

Golf isn’t low-impact when you swing a club 90+ times at 90+ mph.🏋️‍♂️ Power training (like medicine ball throws, kettle...
07/07/2025

Golf isn’t low-impact when you swing a club 90+ times at 90+ mph.
🏋️‍♂️ Power training (like medicine ball throws, kettlebell swings, and jumps) builds the rotational speed and explosiveness your swing needs.
💬 What’s your favorite explosive movement off the course?

Strength isn’t just about adding weight — it’s about improving technique, control, and consistency.🏋️‍♂️ Think of liftin...
07/03/2025

Strength isn’t just about adding weight — it’s about improving technique, control, and consistency.
🏋️‍♂️ Think of lifting like learning a language: reps = practice.
👉 What movement are you working on, not just getting through?

This patient was having issues with her quad with squats and running. With a few sessions of dry needling and some smart...
05/21/2025

This patient was having issues with her quad with squats and running. With a few sessions of dry needling and some smart modifications of her training and she was back to lifting heavy and running in no time.

Love to see it!

My favorite kind of messages. Getting people back to the things that they love is the absolute best.
05/07/2025

My favorite kind of messages. Getting people back to the things that they love is the absolute best.

Having your physical therapist inside   Is there a better collaboration?
05/05/2025

Having your physical therapist inside
Is there a better collaboration?

Firefighters have been some of my favorite patients to work with over my career. They're some of the most genuine and ha...
04/29/2025

Firefighters have been some of my favorite patients to work with over my career. They're some of the most genuine and hard working folks you'll meet. They're vital to society and unfortunately very often underappreciated. That's why I'm excited to announce I'm now credentialed to take on firefighter workers comp cases. I'm thrilled to be able to help firefighters get back to work safely and quickly and is a perfect place for treating first responders given the heavy nature of work. I'll make sure you feel strong and confident when returning to full duty.

Also as always first responders receive 25% off all services.

If you're a firefighter, please reach out to me with any questions!

I learned all the best parts of me from this man. In my 36 years with him I can honestly say I have zero regrets when it...
04/13/2025

I learned all the best parts of me from this man. In my 36 years with him I can honestly say I have zero regrets when it comes to my relationship with my dad. We had so much fun together and he loved my family and me so much. He will be greatly missed every day.

He died on April 11 doing what he loved with someone he loved and you can't ask for much more than that. 

There will be a Celebration of Life on Saturday, April 19 at Lakeside Country Club in the Pontchartrain Room from 10:00-1:00.

I'll be presenting a squat mobility workshop  this Saturday morning!DM me with any questions All are welcome!
03/18/2025

I'll be presenting a squat mobility workshop this Saturday morning!
DM me with any questions
All are welcome!

Physical therapy is officially in Come check out my new digs in this gorgeous gym!
02/21/2025

Physical therapy is officially in
Come check out my new digs in this gorgeous gym!

I'm thrilled to announce an official partnership with  On top of being amazing people and an outstanding facility, I'm n...
02/07/2025

I'm thrilled to announce an official partnership with
On top of being amazing people and an outstanding facility, I'm now able to offer my services to members and non-members alike at Vanguard located at 1225 N Al Davis Rd in Elmwood.

There will be more info to come, but to all my Jefferson Parish firefighters, I'm looking to keep y'all in the game and this is the perfect place to do it!

As always, a special shout out goes to

Some workday headaches holding you back? If only someone could come to the office to help relieve them. Hey I do that!DM...
01/09/2025

Some workday headaches holding you back? If only someone could come to the office to help relieve them.

Hey I do that!

DM me about how you can choose convenience this year.

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New Orleans, LA

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