Lifetime Wellness Clinic

Lifetime Wellness Clinic We are committed to serving God by serving as many of his people as possible through chiropractic.

04/14/2026

16. Declutter one small area each week.

04/08/2026

Blood pressure, body temperature, heart rate, lab values... all measurements of normal health and function are ranges. And they change moment to moment.

04/08/2026

15. Prioritize high quality protein at breakfast.

04/02/2026

14. Strength train 2x a week (or more). More muscle = greater longevity.

03/24/2026

13. Watch, read, and listen to the "The News" less often.

03/18/2026

12. Keep your bedroom cool, dark, and quiet.

03/16/2026

Learning takes time, repetition.

03/12/2026

Red light is a legit health hack. My wife loves it too!

03/12/2026

11. Include a serving of raw, fresh fruit or vegetable with every meal.

03/04/2026

10. Stretch the pecs and the hip flexors (front of hip) every day.

02/25/2026

9. Name out loud 3 things you're grateful for every day.

11/05/2025

Published in Scientific Reports in 2023.

Address

105 W E Street
Elmwood, NE
68349

Opening Hours

Monday 9am - 6:30pm
Tuesday 8am - 12pm
Wednesday 9am - 6:30pm
Thursday 9am - 6:30pm

Telephone

+14029942030

Website

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