Resolute Fitness & Wellness, LLC.

Resolute Fitness & Wellness, LLC. Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Resolute Fitness & Wellness, LLC., Elysburg, PA.

Two Decades+ in Fitness & Wellbeing | Bridging Performance & Longevity for Youth Athletes & Seniors (101+) | Certified by 15+ top orgs | Patented fitness innovator

🔥 July Special: Transform Your Fitness Journey! 🔥Ready to crush your goals? We've got 2 exclusive spots open this month ...
07/01/2025

🔥 July Special: Transform Your Fitness Journey! 🔥
Ready to crush your goals? We've got 2 exclusive spots open this month for new clients ready to commit to real results.
This is your chance to elevate your strength and conditioning with personalized guidance!
Don't miss out! Claim your spot before they're gone.

This package includes a 30 minute consultation, custom designed month of training and 4 in-person training sessions at Resolute Fitness & Wellness. Other programmed workouts are completed at your own gym through the training app.

U.S. Reps is one of a few sites that verifies and lists trainers and coaches who have the appropriate levels of educatio...
04/26/2024

U.S. Reps is one of a few sites that verifies and lists trainers and coaches who have the appropriate levels of education or specialized knowledge in exercise science, physiology, and injury prevention to safely guide youth and individuals of any age through safe and successful training programs. Check out the registry to find a trainer near you!

This Youth Sports Safety Month, we acknowledge the vital role of Registered Exercise Professionals in safeguarding our athletes' health and success.

03/02/2024

This group is putting in incredible work in the weightroom preparing for track season. This phase is focused on building both strength and power in preparation for their respective events. Enjoy this mid-phase monthly progress report. 📈⬆️

02/28/2024

Get in the gym with a strength coach! Go from good to great! Let’s go! 💪🏻 Resolute Fitness & Wellness, LLC.

12/28/2023

Schedule your scan now to visualize your results in 2024!

09/03/2023

🔥☄️To develop power for speed, you need to develop large amounts of muscular force over shorter periods of time ☄️🔥This is a just a small glimpse of what goes into training sessions to get explosive output. Tracking Luke’s last 30 days of training using Output Sports and using Valor Fitness balls for explosive power drills generating tons of muscular force in short amounts of time.

Provide me with your email to subscribe to the Resolute monthly newsletter for great articles and exercise tips on a var...
09/02/2023

Provide me with your email to subscribe to the Resolute monthly newsletter for great articles and exercise tips on a variety of topics

08/28/2023

Power is always going up ⬆️ and to the right 📈. Training plans backed by data. Intent of every rep driven by technology and feedback. 💪🏻

08/27/2023

putting in the work. Explosive power ⬆️ Output Sports

08/27/2023

Brooke is excelling in every aspect of training. Today I highlight an explosive power test used to monitor the ability to utilize the stretch-shortening cycle.
Brooke Charnosky Output Sports

Does the speed-strength complex training method work? Data collected using Fit3D & Output Sports
08/26/2023

Does the speed-strength complex training method work?

Data collected using Fit3D & Output Sports

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Elysburg, PA
17824

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Resolute Fitness & Wellness

Resolute Fitness & Wellness, LLC. is a small wellness office located in a historic building at 114 N. Market Street in Elysburg, PA. Resolute is owned and operated David Shoffler a private Certified Health Coach and Certified Personal Trainer. Resolute offers Fit3D Body scanning, DNA Genetic Testing for fitness and wellness and various General Health Tests to the public. For more information or to schedule an appointment for a service contact rpf360@gmail.com.

David holds a Bachelor of Science Degree in Sport Management Studies: Wellness & Fitness from California University of Pennsylvania (CalU). Graduated Summa Cum Laude with a 4.0 in Exercise Science and was recognized by the Department of Exercise Science and was published for a literature review titled: Effective Training Methods for Improving Adolescent Sports Performance. National Academy of Sports Medicine Certified Personal Trainer (NASM CPT), Balance Training Specialist, Youth Exercise Specialist (NASM YES). American Council on Exercise Certified Health Coach, Sports Conditioning Specialist & Weight Management Specialist (ACE CHC, SCS & WMS). In addition to holding numerous certifications and specializations David has competed in youth, adolescent and adult team sports since age 5, has over twenty-five years of exercise and fitness training participation and over ten years of professional fitness & wellness training experience.