Essential Wellness & Massage Therapy~Lorinda Walker

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Essential Wellness & Massage Therapy~Lorinda Walker

www.lorindawalker.com
Providing essential oil education and therapeutic massage therapy with doTERRA essential oils.

Let me guide you on your essential oil journey and help you feel your best! If you are local to Emerson, NJ, book a massage with me! Lorinda Walker completed her massage training in 1995 at the Healing Hands Institute of Westwood, NJ. She is a Professional member of the American Massage Therapy Association and holds a New York State License in Massage Therapy. Over the years she has developed a fe

w specialties; Swedish, Deep Tissue, Pre and Post Natal, Geriatric, and AromaTouch Technique. Lorinda is a Certified Instructor in the AromaTouch Technique since 2014 and has taught hunderds of students this simple and powerful technique, developed by Dr. David Hill. Lorinda uses doTERRA essential oils for maximum therapeutic effect during every treatment.

26/08/2025

Some days just get a little too loud – too much excitement, too much sugar, too much everything 🌀.

When it’s time to shift gears for homework, dinner, or winding down, having the right tools can make all the difference.

Try this diffuser blend to help everyone settle:
→ 2 drops Bergamot 🍐
→ 2 drops Green Mandarin 🍊
→ 2 drops Lavender 💜
→ 2 drops Lemongrass 🌿

Still feeling the chaos? Consider Copaiba or Adaptiv Softgels for extra support – perfect for those moments when calm feels just out of reach.

💬 What’s your favorite way to help your family (or yourself) unwind at the end of the day?

25/08/2025

If your child is suddenly growing faster than their shoes can keep up, you’ve probably heard a few complaints about sore legs or arms 🦵👟. The good news? There are simple, effective ways to support them through it.

✔️ Rescuer from the Kid’s Oil Collection is a gentle option for everyday use.
✔️ Deep Blue® or Deep Blue Rub are great choices for more intense discomfort 🔵

Before bedtime 🛌, massage any of these into tired, achy areas to help your child relax and rest easier.

💬 Do you already use these blends for growing pains or long days? I’d love to hear your routine!

24/08/2025

There’s something instantly comforting about Brave – the Courage Blend 💧. From the first time I smelled it, I was hooked. Not only is the scent uplifting and grounding, but the intention behind it is just as powerful 💪.

Brave is perfect for new situations, transitions, or any moment that feels a little intimidating. Roll it on wrists or over the heart to create a sense of calm and confidence – for both kids and adults 💖.

Try this: Start each morning with your Brave roller and a positive affirmation ✨. It’s a simple ritual that sets the tone for a more grounded and courageous day.

💬 What affirmations do you or your kids love? Let’s share some inspiration!

23/08/2025

Homeschoolers… we see the extra effort, the flexibility, and the full plates 🍽️. You’re not just the parent, you’re also the teacher, lunch monitor, and everything in between.

The good news? All the same wellness tools apply – plus a few extras you might want to lean on throughout the day:

Start the morning with Balance on the bottoms of your feet to set a calm, steady tone 🧘‍♀️
Around midday, a drop of Frankincense under the tongue can help with focus and mental clarity 🧠
After a long day? Add Adaptiv to some Epsom salts and take a well-deserved break 🛁

And let’s not forget the environment – using On Guard Cleaning Concentrate means your learning space stays clean without harsh chemicals 🧼

💬 Do you homeschool? What oils or routines help keep your home and classroom balanced?

22/08/2025

Stronger is a must-have blend for supporting wellness throughout the year. Its soothing, uplifting aroma makes it easy to use daily, especially during seasons when immune support is on top of your mind 🍂.

It’s gentle enough for kids, but effective enough for anyone needing a little extra protection 💪.

Apply to the spine, bottoms of the feet, or wrists before heading out the door 🚶‍♂️.

💬 Do you keep Stronger in your rotation? Let me know how it’s working for you!

21/08/2025

One of the things no parent wants to think about during the school year is dealing with creepy crawlies. Just the thought is enough to make your scalp itch 😬.

Thankfully, there’s a simple, natural way to stay proactive.

In a 2 oz spray bottle, combine:
• 10 drops Rosemary
• 10 drops Tea Tree
• 10 drops Peppermint
• Top with Witch Hazel

Spray on hair as needed 💦.

Keep it by the door 🚪, toss it in a backpack 🎒, or add it to the morning routine.

💬 Who else is ready to make this in bulk?

20/08/2025

If your child deals with occasional ear discomfort, having a gentle, supportive blend on hand can make a big difference.

Try this simple roller blend:

In a 10 mL roller bottle, combine:
10 drops Basil 🌿
10 drops Tea Tree
10 drops Lavender 💜
Top with carrier oil

Apply behind the ears and along the ear lobes daily or as needed. It's a great option to keep in your wellness toolkit – especially during seasonal changes and during the school year. 🍂

19/08/2025

Mornings can be chaotic. That’s why having something prepped and ready to grab can make all the difference.

These Strawberry Cinnamon Energy Bites are packed with protein and flavor, making them a great on-the-go snack for both kids and adults.

They’re simple to make ahead and perfect for tossing into lunchboxes or grabbing on the way out the door.

Ingredients:
• 1 cup raw cashews
• ½ cup strawberries, chopped 🍓
• ¼ cup coconut butter
• 2 tablespoons maple syrup 🍁
• ½ teaspoon vanilla
• 1–2 drops Cinnamon Bark oil
• Dash of nutmeg
• Dash of sea salt
• 1 package chia seeds or coconut flakes (optional)

Instructions:
• Wash and chop strawberries. Set aside.
• In a food processor or blender, pulse raw cashews until they form a crumbled texture.
• Add in chopped strawberries and coconut butter. Pulse mixture.
• Add remaining ingredients and blend until they form into a batter.
• Place batter in fridge for 30 minutes or until firm.
• Remove from fridge and roll into medium balls.
• Roll balls in chia seeds or coconut flakes.
• Store in fridge. Consume within two weeks.

💬 Would you try these? They are delicious!

18/08/2025

Calmer is the ultimate Restful Blend. Whether it’s part of your child’s bedtime routine 🌙, a quiet moment before naptime, or a much-needed reset during a tough day – it’s one of those blends you’ll always want within reach.

Roll it on wrists to ease tension, or apply to the bottoms of the feet to support a peaceful wind-down before bed 🛌. It’s gentle, effective, and a go-to for helping little ones (and adults) relax.

💬 Haven’t tried it yet? Now’s the time. You’ll wonder how you ever managed without it.

17/08/2025

Kids are in constant motion – from the moment they wake up to the moment they finally slow down 🏃‍♂️💨. All that activity is great for growing bodies, but it can sometimes leave them feeling a little sore or restless.

That’s where Rescuer, the Soothing Blend, comes in. Gently massage it into legs, feet, or the back to help ease tension and support recovery after a full day of running, jumping, and exploring.

That refreshing, cooling sensation speaks for itself! ❄️

16/08/2025

Looking for simple, school-friendly snack ideas that are easy to prep ahead? 🍪

Check out these homemade granola bars. These are perfect for tossing into lunchboxes or grabbing between activities.

📎 Get the full recipe here:
https://www.doterra.com/US/en/blog/recipe-granola-bars

💬 Tried it? Let us know how it turned out in the comments!

15/08/2025

Thinker is the perfect blend to support focus and clarity – whether it’s homework time, studying, or getting through a quiz. It’s designed to help kids concentrate and stay on task without feeling overwhelmed.

And really, this one isn’t just for kids. If your to-do list keeps growing because you keep jumping from one task to another (guilty!), you might want to keep a bottle of Thinker on your own desk too. 🖥️

💭 Anyone else get sidetracked by one thing… only to remember five more? Or is that just me?

Address

NJ
07630

Opening Hours

Monday	09:00 - 16:00
Tuesday	09:00 - 21:00
Wednesday	09:00 - 15:00
Thursday	12:00 - 17:00
Friday	09:00 - 21:00
Saturday	09:00 - 15:00

Telephone

+12013140561

Website

http://www.lorindawalker.com/

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Our Story

I completed my massage training in 1995 at the Healing Hands Institute of Westwood, NJ. and I hold a New York State License in Massage Therapy. Over the 20+ years I have been massaging, I have seen the best results when I incorporate doTERRA essential oils into the treatment. Whether it is an AromaTouch Technique, which focuses on the application of 8 essential oils to the back and feet, or a Swedish massage, I have found that the addition of the essential oils enhances the client’s experience by aiding in stress reduction, relaxation and releasing muscle tension.

I enjoy helping people solve their health concerns by providing natural solutions. These solutions can be in the form of hands-on therapies like massage or AromaTouch, or recommendations for the best products to use to achieve your desired result. I have 14 years of experience in using therapeutic grade essential oils to resolve all kinds of ailments and I am happy to share my experience with you. Together, we can create a wellness plan for you. I would be honored to assist you on your wellness journey and look forward to partnering with you to help you discover the best solutions for you and your family.