Apple Rose Yoga & Wellness Studio

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United States
Emerson, NJ
Apple Rose Yoga & Wellness Studio

Yoga & Reiki strengthen, nurture, & fuel our body, mind, & Spirit, leading us to choose lifestyles that honor our health, happiness & peace.

As a teacher/guide, Jacquelyn Rose is holding that door open for you thru group/private Yoga, workshops, & Reiki.

11/07/2023

Tonight at Moon House Yoga 🧘‍♀️ No yoga experience necessary.

45 E Emerson Plaza, Emerson, NJ

MoonHouseYoga.com

05/10/2022

Feeling stressed, tired, run down, brain foggy ... want more energy and clarity?
Give yourself the gift of Reiki & Relaxation! Weekly on:
* Saturday 10:15am
* Sunday 11:45am
* Mondays 7pm
* Thursday 10:45am

Sign up online at AppleRoseYoga.com

Questions? email Jacquelyn at AppleRoseYoga@gmail.com

03/31/2021

Join us in studio (or online) at 6:30am Rise & Shine Yoga every Wednesday!

Sign up online at https://appleroseyoga.com/yoga/schedule/

If you have any questions, please let me know.

Be well,

Jacquelyn Rose

Founder • Teacher • Guide
Apple Rose Yoga & Wellness Studio
《 Yoga 》《 Reiki 》

Live Online & In Studio, Emerson, NJ
AppleRoseYoga.com | 201.383.5830

“If the foundation is firm, the building can withstand calamities. The practice of Yoga is the foundation, so that the Self is not shaken under any circumstances.” – B.K.S. Iyengar

09/30/2020

In studio Yoga classes are back, come share your practice with us!

Current schedule at www.AppleRoseYoga.com/Yoga/Schedule
(more classes will be added in the coming weeks)

* In studio classes are limited capacity to allow for physical distancing. Sign up in advance to reserve your space.
* Bring your own mat.
* Wear your mask to studio.
* Hand sanitizer is available.

Class packages may be used for both in studio & online classes.

Got Questions? Email Jacquelyn at AppleRoseYoga@gmail.com

08/21/2020

🐝 Love watching the sunflowers grow and busy bees.

🌻 Opening a maroonish color and then turning more yellow as they grow!

07/12/2020

Yoga every Tuesday & Thursday 10am. Join us outside ... stretch and strengthen your mind, body, and Spirit.

Book your class at AppleRoseYoga.com/yoga/schedule/

Stay safe: bring your own mat and set up at least 6 feet away.

Location: Westwood (a few blocks from the train station), please sign up at least 30 minutes in advance and I will email you the address.

Class description: Start your practice here or begin again ... our "Begin Again (*Outdoor*)" practice moves at a slow and steady pace, designed for those new to Yoga as well as those seeking continued understanding of basic Yoga poses. Learn the foundations of Yoga through step-by-step verbal description and demonstration of poses. Emphasis is placed on understanding, safety, and stability within each pose.

*** I will email you at least 30 minutes prior to class with the address or if weather prevents us from practicing outside, with the Zoom link to join our online class instead. You will have the option of joining us online or coming to the next outdoor class.

If you have any questions, please let me know. Full schedule of online & outdoor classes at www.appleroseyoga.com/yoga/schedule/ Namaste!

Jacquelyn Rose
Founder • Teacher • Guide
Apple Rose Yoga & Wellness Studio
《 Yoga 》《 Reiki 》 Live Online & Outdoor
AppleRoseYoga.com | 201.383.5830

04/22/2020

Today I am grateful for mother earth ... thank you for your support 🌍🌎🌏

@ Planet Earth

04/08/2020

"At this time in our planetary history, we need to focus on how we can support each other—physically, emotionally, and spiritually. In order to do this, we must reject the “doomsday,” “end of the world” messages that are all around us.

There is an old Cherokee story in which a grandfather tells his grandson, “There are two wolves inside each of us waging battle. One is evil, full of sorrow and doubt and anger and fear. The other is full of peace and joy, inspiration, happiness, and hope.” The boy asks his grandfather which wolf will win. And his grandfather replies, “The one we feed.”

One way to feed the peaceful wolf is to reduce your consumption of mainstream media (including watching movies such as “Contagion”), because these messages feed the fear that can keep you paralyzed. Instead, tune into content that is more uplifting and immune-enhancing. Remember, no virus stands a chance when your immune system is in good shape. There are more uplifting YouTube videos and podcasts now than ever before.

This too shall past. But for now, remember: Together we are far more powerful than we may know. Let us link our hearts worldwide and support each other as we birth this new earth." -Dr. Christiane Northrup

04/07/2020

Well said ... take flight you beautiful butterflies!

04/02/2020

🌟 Our Yoga practice strengthens our ability to be , to recognize & face difficulties & uncertainty with & for ourselves & all beings.
🧘‍♀️ Be courageous, join us ... Live Online Yoga with Jacquelyn Rose.
Gentle Movement & Relaxation.
* Begin Again Yoga *
* Chair Yoga *
Accessible to Everyone (using our chair for balance and support).
🍎 Start today, full schedule:
AppleRoseYoga.com

🙂 Free week to try any classes!

Address

Emerson, NJ

Telephone

+12013835830

Website

https://appleroseyoga.com/

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