Bergen Medical Associates

09/15/2025

Do Your Knees 'Click'? Here's What It Means, And When to See a Doctor
https://loom.ly/iexE8kw

It's a quiet morning.

09/12/2025

Should You Get an RSV Vaccine?https://loom.ly/eU31Zvg

Effective vaccines for older people and immunizations to help babies could help reduce hospitalizations during the RSV season.

09/11/2025

Monthly Self-Checks for Cancer Prevention
https://loom.ly/NRuIIsc

Checking your body regularly for any changes can help detect cancer early. Learn how to perform monthly checks for breasts, testicles, and skin.

09/10/2025

9 Ways You're Making Your Coffee Unhealthy Without Realizing It
https://loom.ly/uDSjZPs

Millions drink coffee daily, but it may have health effects. Learn how to make your coffee healthier by avoiding these common mistakes.

09/09/2025

REDEFINING MOVEMENT: WELLNESS BEYOND MOBILITY LIMITS
https://loom.ly/oCNaQxE

Wellness is not one size fits all. For many people living with reduced mobility, traditional fitness advice can feel out of reach.

09/08/2025

6 Habits Neurologists Swear By to Keep Their Brains Sharp
https://loom.ly/0euswkA

You’re probably already doing some of them, TBH.

09/06/2025

7 Nutrients for Strong, Healthy Nails
https://loom.ly/VX4cXQ8

Vitamin, mineral, and other dietary deficiencies may affect the appearance of your nails. Here are seven essential nutrients for strong, healthy nails.

09/05/2025

What Happens to Your Blood Pressure When You Eat Blueberries Regularly
https://loom.ly/EOfGBWQ

Blueberries can help lower blood pressure, making them a great addition to your diet if you've been diagnosed with hypertension.

09/04/2025

You Should Be Washing Your Shoes. Experts Explain How
https://loom.ly/Sf_PNBM

Shoes are like mobile petri dishes of germs.

09/03/2025

A Brain-Boosting Way To Start Your Day, From A Memory Coach
https://loom.ly/WmkMtWg

A small challenge to start your day off right.

09/01/2025

Happy Labor Day from Bergen Medical Associates!
Today, we celebrate the hardworking individuals who make our communities stronger and healthier.
Take a moment to relax, recharge, and focus on your health — because YOU deserve it!

08/29/2025

We're Heading Toward A COVID Surge — Here's When It's Predicted To Peak
https://loom.ly/JoyqR6s

It's hard to predict COVID infections, but rates are high and growing throughout the country. Here’s what you should do to keep you and your loved ones safe.