Ki to Kaizen Yoga

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United States
Emeryville, CA
Ki to Kaizen Yoga

Dynamic Group Programs (both online & local) Workshops & Classes to support your yoga adventure on & off the mat.

Offerings:
Yoga- gentle hatha / restorative Private / Group Classes on request
Reiki- virtual sessions
Numerology Readings/Coaching
Eat Breathe Thrive-6 week series -A yoga program geared to build resiliency, emotional intelligence, and promote a positive relationship with ones body & food. Updated class info can be found at www.kitokaizenyoga.com

07/17/2025

I spend a lot of time creating… meditations, classes, journals, courses, experiences.

I am far from artistic in a traditional sense but is my form of artistic expression. My mediums are energy, movement and the written word.

I write and create in order to cultivate a feeling, an experience, an embodiment of joy, connection, and ease.

I love finding different avenues to share what makes my heart sing.

So whatever platform or place you find me, know that I’m there for the pure joy I hope to create, and care and compassion I wish to extend to others.

07/16/2025

Hello Summer ☀️ Here’s What’s New in Your Yoga Schedule - https://mailchi.mp/86467ec7dbbf/new-yoga-rhythms-for-mid-summer-1812

07/15/2025

✨Unwind & Reset✨
Wednesday Night Slow Flow Yoga .soulmuaythai
8-9 PM
$20| All levels welcome

Your mid-week permission slip to exhale.
To shift from “doing” to BEING - so you can sleep better, feel lighter, and wake up more grounded.

Let the tension melt
Let your nervous system reset
Let this be your weekly ritual of release and return

Being your mat, wear layers, and come as you are

07/14/2025

New Yoga Rhythms for Mid-Summer ✨ - https://mailchi.mp/34d8f91d63ca/new-yoga-rhythms-for-mid-summer

07/11/2025

Join me for a 30 minute sunrise-inspired yoga class design to awaken your body, open your breath, and set the tone for your day – with a dose of summer ease.

This is your summer rhythm reset – short, sweet, and soul – filling.

Perfect for all levels.
Pajama friendly energy encourage ✨😊

Thursdays 8 -8:30 AM
Six week series
July 17 - August 21
Online/ Zoom
$10 per class (usd)
Drop ins available, Replay provided

Drop RISE in the comments and I’ll send you the link to join!

07/10/2025

Wishing you all a beautiful moonlit evening.

Remembering, to come back home, to come back to your truth and to those spaces where you feel free ✨🌕✨

Address

Emeryville, CA

Telephone

+14158300370

Website

http://www.kitokaizenyoga.com/

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Dynamic Group Programs (Online & Local) , Workshops & Classes to support your yoga adventures on & off the mat.

Eat Breathe Thrive-Community & School Programs available: 7 week series -A yoga program geared to build resiliency, emotional intelligence, and promote a positive relationship with ones body & food. Updated class info & offerings can be found at www.kitokaizenyoga.com