05/08/2025
Fibroids:
🌿 What They Are: Benign tumors made of muscle and fibrous tissue, most commonly found in the uterus.
🌿 Who’s at Risk: Up to 80% of women will develop fibroids by age 50. More common and severe in Black women.
🌿 Symptoms: Heavy periods, pelvic pain/pressure, bloating, frequent urination, constipation, pain during s*x, reproductive challenges.
🌿 Contributing Factors:
* Estrogen dominance
* Inflammation
* Insulin resistance
* Environmental xenoestrogens (plastics, parabens, pesticides
🌿 Holistic Support:
* Liver support (cruciferous veggies, milk thistle)
* Anti-inflammatory diet (less sugar, dairy, red meat)
* Castor oil packs
* DIM, calcium-D-glucarate, or flaxseed for estrogen metabolism
* Address gut health + fiber for estrogen elimination
✨ Quick Tip: Struggling with heavy periods or persistent bloating? Don’t brush it off—your body is trying to tell you something. Fibroids are common, but suffering in silence doesn’t have to be. If you’re ready to take charge of your health, my e-book dives deep into natural ways to prevent and manage fibroids—and right now, it’s just $9.99. 📘 Tap the link in bio to start your healing! Thank you, .block ! Let me know if you’d like more information. 🙂
