Adorn Naturopathic Medicine

Adorn Naturopathic Medicine A naturopathic + integrative medical practice, specializing in women’s health.

04/24/2026

Infertility is more common than many realize, yet so many walk this journey in silence. 1 in 6 couples are affected, and it impacts both men and women equally.

While over 100,000 babies were born through IVF in the U.S. in a single year, barriers like cost, access, and stigma still exist.

There is hope. There are answers. And you don’t have to do this alone.

If you’re struggling with infertility, it’s time to look deeper. I’d love to support you, click the link in my bio to connect. 🧡💚

04/20/2026

I support the science of physical activity… but also, respectfully, I’d like to look good naked 🤷🏾‍♀️. Cardio for my heart, weights for my bones, and a little extra for the aesthetic goals 😏

Why do you work out? 👀

Because movement:
• lowers blood pressure
• improves insulin sensitivity
• boosts mood + reduces stress hormones
• strengthens bones + muscles
• supports heart + brain health
• helps with longevity and quality of life

…but also… mirror check matters too 😌 💅🏾

04/18/2026

Postpartum care is essential but often overlooked. 💛

The fourth trimester is a time for healing, recovery, and being supported physically & emotionally too.

I love ‘s New Mom Ritual that are intentionally created to support that transition — offering gentle, plant-derived care for some of the most sensitive parts of postpartum healing. Because let’s be real… between the sleepless nights and adjusting to a new routine, having simple things that bring comfort can make a big difference.

Mamas, you deserve to feel cared for too.

✨ Save this for later or share with a mama who needs this!


MaternalWellness

04/17/2026

Here’s one way we can show support for Black Maternal Health Week, through awareness, community, and action. 💜

The Women’s Empowerment & Birth Equity Institute (WEBE) is creating real change by walking alongside Black women through pregnancy, postpartum, and beyond. If you’re in the Charlotte area, this is a beautiful opportunity to show up and support:

🎉 WEBE Day Party Fundraiser
📅 April 26 | 3–6 PM

Come celebrate, connect, and contribute to a mission that truly matters.

👉🏾 Check their website for more information: I’ve linked it in my bio.
📲 Follow and support:

04/16/2026

Too many Black mothers are still being unheard and it’s costing lives.

This Black Maternal Health Week, we’re not just raising awareness… we’re calling for change.

Because being listened to shouldn’t be optional. 🤎

Normal labs don’t always mean optimal health.Swipe through 👉 to see the optimal lab ranges I look for in blood sugar, in...
08/20/2025

Normal labs don’t always mean optimal health.

Swipe through 👉 to see the optimal lab ranges I look for in blood sugar, inflammation, thyroid, iron, and vitamin D.

💡 Standard lab ranges tell us if there’s disease or deficiency.

🌱 Optimal ranges show us where your body truly thrives.

That’s why two people can have “normal” labs, but only one feels balanced, energized, and well.

📊 In this post, you’ll find:

✅ Blood sugar & insulin ranges for energy + metabolic health

🔥 Inflammation markers (hs-CRP) for heart + longevity

🪨 Ferritin for iron storage & metabolism

☀️ Vitamin D for immunity + hormone balance

🦋 Thyroid values for energy, mood, and metabolism

🔖 Save this for your next lab review.

💬 Comment “OPTIMAL” if you’d like me to create a downloadable handout with all these ranges in one place!

🩸 Most women are told their bloodwork looks “normal”... but key markers are often missing 👀
Here are 5 overlooked labs t...
08/18/2025

🩸 Most women are told their bloodwork looks “normal”... but key markers are often missing 👀

Here are 5 overlooked labs that give REAL answers about your energy, hormones, and long-term health.

Don’t settle for the bare minimum 💪✨
I help women access and understand these functional labs so you can finally see the full picture.

📩 DM me if you’re ready to dig deeper.

Hot girl summer is cute, until dehydration hits. 💀 Hydration isn’t just water, it’s mineral medicine. Electrolytes keep ...
07/30/2025

Hot girl summer is cute, until dehydration hits. 💀 Hydration isn’t just water, it’s mineral medicine. Electrolytes keep your energy up, your glow intact, your adrenals supported, and your life force flowing. Hot girl summer ≠ dry girl organs. Sip and eat smart — hydrated girls don’t flatline. 💧🌿⚡

Swipe For Essential Nutrients for Women in Their Reproductive Years!Quick tips:⏰ Start early, folate is crucial even bef...
07/26/2025

Swipe For Essential Nutrients for Women in Their Reproductive Years!

Quick tips:

⏰ Start early, folate is crucial even before pregnancy!

💪 Pair iron-rich foods with vitamin C (like oranges) to boost absorption!

🦴 Your 30s are prime time to bank calcium!

🐟 Aim for 2 servings of fatty fish per week!

☀️ A blood test can tell if you’re low in vitamin D and is worth checking!

🌱 FOLLOW for more women’s health tips!

Happy Mother’s Day 💐
Today we honor the love and strength of all mothers, those here and those held in memory. To every ...
05/11/2025

Happy Mother’s Day 💐

Today we honor the love and strength of all mothers, those here and those held in memory. To every mom, stepmom, caregiver, and maternal figure — thank you!

To those grieving today, we hold space for you. 💕

It’s a privilege to walk alongside women on their journey to motherhood — thank you for trusting me with your care. If you need support on your path, I’m here for you.

— Dr. Tabitha

Address

1582 62nd Street #99662
Emeryville, CA
94608

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 9am - 12pm

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