Annapurna Blue Health and Wellness

03/31/2026

Healing…
The Most Powerful Gift You Can Give To Yourself.

Join us for the "You Are The Sun" Healing Retreat
in Montezuma Costa Rica this May!

Read More: https://www.annapurnabluewellness.com/services-9

03/25/2026

If You’ve Been Thinking About This Retreat… Read This

Over the past few weeks, we’ve had several women reach out about the You Are The Sun Retreat…

Not because they don’t want to come… But because they feel uncertain about traveling right now.

With everything happening in the world right now…
so many are carrying stress, uncertainty, and emotional overwhelm.

And perhaps…
• this is exactly the time to step away
• to ground yourself
• to reconnect with you

This retreat is for women navigating:
• Illness or recovery
• Grief or life changes
• Stress, burnout, or feeling disconnected

This is not a vacation.
This is a wellness reset.

If something inside you is saying…
“Maybe I should go…” We encourage you to listen.

A few spaces remain.
Message us or visit:

https://www.annapurnabluewellness.com/services-9

03/21/2026

There comes a time in life—between 35 and 70+—when we realize…

We’ve been taking care of everyone else,
but not ourselves.

If you are managing or recovering from a life-altering illness,
moving through grief, or navigating a major life change…

You Are The Sun Retreat is here to support you.

With mindset sessions, holistic health, and trauma-informed guidance,
this is your space to reset, reconnect, and heal.

Because you are not meant to feel dimmed…
You are meant to shine.

Click on video below and visit our website at: annapurnabluewellness.com

03/10/2026

03/07/2026

Taking time for yourself is not selfish—it is how we heal, grow, and rediscover who we truly are. The You Are The Sun Retreat was created to give women that space.

Click on video below for more information.

03/05/2026

This is your time! Your Healing Space! Your time to realize ~ You Are The Sun! Don't let this time, pass you by.

Click on video below for an amazing offer to take care of yourself.
annapurnabluewellness.com

03/03/2026

You have been strong for everyone.

Now it’s your turn.

You Are The Sun ☀️
An All-Inclusive 10-Day Women’s Retreat in Costa Rica
For women 35–70+ navigating grief, illness, menopause, and life transitions.

Oceanfront resort.
Nourishing meals.
Sound healing.
Movement.
Deep emotional renewal.
Three health professionals guiding and supporting you.

You arrive — and you are held.

Click for more information: https://www.annapurnabluewellness.com/services-9

01/09/2026

A Reflection For Our
"You Are The Sun" Retreat"
May 20th - 28th, 2026
Costa Rica

You are not broken.
You are not behind.

You are the warmth that softens the edges,
the light that rises even after long nights.

You do not need to be brighter.
You only need to stop dimming yourself.

Rest.
Receive.
Remember.

This retreat is for women ages 35 - 70+ who have been strong for a long time.
For women who are ready to be held by nature,
supported by community,
and guided gently back to themselves.

Through movement, meditation, breathwork, sound healing,
and powerful mindset sessions,
you will leave with tools, clarity, and renewed energy
to carry into every part of your life.

Come as you are.
Leave restored, empowered, and connected.
Learn more & receive full retreat details here:

annapurnabluewellness.com

09/30/2025

The excitement is brewing for this special healing retreat in Costa Rica May, 2026.

We look forward to greeting amazing women from all over the world to join us in Costa Rica for a unique healing experience in Montezuma Costa Rica lead by three powerful women with a combined 30 years plus experience.

Visit annapurnbluewellness.com and click on schedule. Take advantage of early registration fees.

Pre-retreat sessions and post retreat sessions. This retreat is packed with needed tools to help in your daily lives of healing from Life Altering Illness, current life altering illness, grief, traumatic life changes and ......

READ MORE: annapurnabluewellness.com

08/27/2025

You Are The Sun
A life-shifting retreat for women ages 35–70+ who are recovering from or managing life-altering illness, navigating grief or trauma, moving through menopause, experiencing loneliness, or facing profound life changes.

Guided by three extraordinary professional women, you’ll receive unique processes and special tools designed to help you heal, grow, and thrive.

This retreat was created to help you reclaim your light, rise above life’s challenges, and embrace renewal in mind, body, and spirit.

A sacred journey filled with wisdom, community, and powerful healing practices awaits you.

Learn more and join us at annapurnabluewellness.com

07/16/2025

You Are The Sun ~ Women's Healing Retreat
Costa Rica | May 2026

Calling women ages 35–70+ ready to heal, rise, and reclaim their light.

If you're navigating illness, grief, trauma, menopause, or major life changes—this retreat is for you.

Join us in Costa Rica for a powerful week led by three experienced women healers.
Restore your energy. Reconnect to your spirit.

Space is limited.
annapurnabluewellness.com
https://www.annapurnabluewellness.com/services-9

You are not broken. You are the sun.

04/28/2025

AnnapurnaBlue's Weekly Newsletter.

How Are You Really?

Stepping away for healing.

https://conta.cc/3YPPnE4

Health over 60