Yoga with Sara

11/24/2025

A lighter schedule this week so everyone can enjoy time, rest, and gratitude:
Wishing you little moments of calm.
We’ll be back to our regular flow next week!!

11/20/2025

Perfect for unwinding and finding your center. ✨

11/17/2025

As we move deeper into the season of change, let your practice be the place you come home to — a warm space to ground, breathe, and regain your momentum. ✨

11/11/2025

As the days get cooler and the season slows down, let your practice be a place to ground, breathe, and reset. ✨

11/07/2025

Start your weekend with warmth and intention.
This slow flow is the perfect way to welcome the cozy fall mornings — gentle movement, deep breath, and time to reset before the weekend begins.

11/06/2025

Perfect for all levels — come as you are, leave feeling grounded and renewed.

11/03/2025

🌿 Flow through the week — one mindful breath, one gentle move at a time.
Join us for weekly yoga classes and take a moment to breathe, move, and restore. 💛

10/31/2025

Ease into the weekend.
Move. Breathe. Feel good. 💛

10/27/2025

Breathe. Move. Restore. 💛

10/23/2025

10/20/2025

Get your yoga in early this week and take a little time to move, breathe, and reset. 💛
See you on the mat! 🧘‍♀️