Yoga with Sara

01/19/2026

01/19/2026

Thank you for helping keep this cozy little space flowing.

01/19/2026

This week’s flow ✨

01/12/2026

Feel free to share this with anyone who might be interested 🤍

01/12/2026

If your days feel full, consider this a gentle invitation to pause, move, and reset with me.

01/06/2026

Even during busy weeks, your mat is a place to pause, breathe, and reset.

12/22/2025

Last night was magic.
Thank you to everyone who gathered for our Winter Solstice Rest & Return — your presence made the space what it was.
Flow like the river. Rest like the moon 🌙

12/22/2025

Yoga doesn’t have to be another thing to check off — it’s a place to land, breathe, and reset.
Let the week flow how it will.
Give yourself one hour to breathe, move gently, and return to center.

12/21/2025

A space in time to release what’s heavy and listen for what’s true! Flow with the river. Rest like the moon!! Solstice Vibes!

12/15/2025

Candlelight. Restorative. Winter softness.

12/15/2025

Flow with the river, rest like the moon.
Join me this week for soft movement and cozy winter grounding. 🌙

12/11/2025

Layer up, slow down, and soften into the season. ❄️