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Grace and Gratitude with Eleyna

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Grace and Gratitude with Eleyna

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Grace and Gratitude with Eleyna
Spirit Medium • Reiki Master (Usui & Holy Fire) • Spirit Weaver
Offering Spirit-led healing, guidance, and energy work to help you reconnect with your soul, your truth, and the Divine flow of your life.

01/27/2026

Sometimes abundance doesn’t arrive wrapped in comfort.
It asks for honesty.
It asks for release.
It asks for courage.

When your next level requires a sacrifice, you’re standing at a crossroads:
✨ evolve and grow
✨ or remain in the familiar loop

Growth often means letting go of what once felt safe—but no longer serves.
Trust that what you release makes room for what is meant to meet you.

01/26/2026

✨ Energetic Authority: Your Body’s Inner Compass ✨

Your Energetic Authority is the way your energy body communicates truth and alignment to you.

It isn’t about logic.
It isn’t about overthinking.
And it isn’t about what anyone else thinks you should do.

Energetic Authority is how your chakras and nervous system signal yes, no, wait, or not this.

When you learn to listen to these signals, decision-making becomes softer, clearer, and far more aligned.

🌿 What Energetic Authority Really Is

Think of Energetic Authority as your inner compass — a steady, embodied form of guidance that lives below the mind.

It shows up as:

Sensations in the body

Emotional clarity (or lack of it)

A sudden intuitive knowing

A feeling of expansion or contraction

A strong inner “I want this” (or “I don’t”)

Your body always knows before your mind catches up.

🔮 How Different Chakras Speak Through Energetic Authority

💛 Solar Plexus (Emotional Center)
Clarity comes with time.
If emotions are active, the answer isn’t ready yet.
Truth arrives once the emotional waters settle.

🧡 Sacral (Life Force / Gut Center)
Clarity is immediate.
A deep, visceral yes or no rises from the belly.
Your body responds before you think.

💚 Spleen (Intuitive / Survival Center)
Clarity arrives as a quiet, instant knowing.
It’s subtle, fast, and easy to miss if you’re distracted.
Often felt as a whisper, not a shout.

❤️ Heart / Will Center
Clarity comes through desire and commitment.
What do you genuinely want — and have the energy to stand behind?
Your truth is spoken out loud.

🌙 Why This Matters

So many of us were taught to:

Ask others first

Overthink every option

Override our body’s wisdom

Energetic Authority invites you back into self-trust.

When you honor the way your energy communicates, choices feel:

Cleaner

Calmer

More empowering

Less draining

✨ You don’t need to force clarity.
You don’t need to rush decisions.
You don’t need permission.

Your body already knows the way.
Your work is simply to listen.

Where in your body do you feel truth the strongest — your emotions, your gut, or your intuition?

01/25/2026

Winter doesn’t ask us to choose between resting and preparing.
It invites us into both.

This season holds a sacred balance:
✨ deep restoration
✨ quiet, intentional readiness

Some parts of you may need more softness right now—more sleep, more stillness, more compassion.
Other parts may feel gently alert, sensing that something new is forming beneath the surface.

Winter teaches us that preparation doesn’t always look like action.
Sometimes it looks like listening.
Sometimes it looks like tending your inner reserves so that when the moment comes, you are ready—not rushed.

🌿 Where do you need more rest and nourishment?
🌿 Where are you quietly gathering strength to begin again?

Let yourself honor both. Nothing here is wasted.

01/24/2026

If you’ve been feeling tired, heavy, or quietly wondering when things will start to shift — you’re not alone.

So much energy lately has been about clearing, releasing, and letting go of what no longer fits. That kind of inner work can feel exhausting, even when it’s necessary.

But this moment isn’t about pushing harder.
It’s about trusting that what you’ve released has created space — and that forward movement is beginning to find you.

Be gentle with yourself today.
You are not stuck.
You are transitioning.

Tell me how this resonates.

01/23/2026

There’s a kind of rebuilding that doesn’t happen after things fall apart —
it happens because they do.

Sometimes what we thought was our foundation turns out to be scaffolding:
relationships, roles, identities, beliefs we leaned on for stability.

When those structures crumble, it can feel like we’ve lost ourselves.
But often, what’s actually happening is this:

We’re being asked to build a foundation of Self
that isn’t dependent on anything external holding us up.

A quieter kind of strength emerges here. One rooted in inner truth, self-trust, and sovereignty.

It’s not an easy season.
But it’s an honest one.

And the ground you build now?
It’s yours.
It lasts.

01/22/2026

✨ Releasing Fear Through the Chakras ✨

Releasing fear isn’t just a mindset shift — it’s an energetic process.

Fear lives in the body.
It settles into our energy centers when we’ve learned to brace, protect, or stay alert for too long. And often, we try to release fear from the mind… when it’s the body that needs reassurance.

When we work gently with the chakras, we give fear a place to soften and move.

🌿 Root Chakra — Safety & Support
Fear often begins here. When the root feels unsettled, the body stays on guard. Grounding, slowing down, and reminding yourself “I am safe in this moment” helps fear loosen its grip.

🌊 Sacral Chakra — Emotional Flow
Fear tightens when emotions are suppressed. Allowing feelings to move—without judgment—restores trust in yourself and your inner rhythm.

🔥 Solar Plexus — Trust & Self-Belief
This is where doubt lives. Releasing fear here means releasing the need to control outcomes and remembering that you are supported in your choices.

💚 Heart Chakra — Compassion & Softening
Fear dissolves when we meet ourselves with kindness instead of pressure. The heart reminds us we don’t have to be perfect to be worthy.

💙 Throat Chakra — Truth & Expression
Unspoken fears linger. Giving them voice—gently, honestly—allows energy to clear.

💜 Third Eye & Crown — Trusting the Bigger Picture
Fear eases when we remember we are not navigating life alone. Guidance is always present, even when the path isn’t fully visible.

✨ Releasing fear doesn’t mean forcing it away.
✨ It means listening to where it lives—and offering safety, compassion, and trust instead.

What chakra feels like it’s asking for your attention right now?

01/21/2026

January is a powerful liminal space.
A sacred threshold between the mundane and the magical.

It exists in the in-between —
where time feels slower, quieter, less defined.
A pause in the great inhale and exhale of life.

This is where magic is both created and stored.
Where nothing looks like it’s happening…
yet everything is quietly becoming.

In this stillness, we are reminded of the quiet power of silence.
A space where intentions can incubate.
Where inner magic is nourished, unseen,
growing roots before it ever reaches the light.

January does not ask you to rush forward. It invites you to linger at the threshold.
To feel the potential for transformation held gently in the pause.

Trust that this silence holds seeds —
your intentions, your desires, your becoming —
waiting for the perfect moment to emerge
and weave their enchantment into the fabric of your life.

✨ What are you allowing to incubate in this sacred space?

01/20/2026

♒ Aquarius Season Energy | January 20 – February 18

Aquarius Season arrives like a breath of fresh air — cool, clarifying, and quietly revolutionary.

This is a season of awakening and authenticity. Aquarius energy invites us to step back from old patterns, outdated expectations, and roles that no longer fit… and to reconnect with who we truly are beneath them.

You may feel:

A strong pull toward freedom and truth

A desire to think differently or break old cycles

Inspiration to follow your intuition in unconventional ways

A deeper awareness of collective energy, community, and humanity

Aquarius reminds us that change doesn’t always arrive loudly — sometimes it comes as insight, clarity, or a sudden knowing that you’re ready to do things your way.

This season asks:
✨ Where are you ready to honor your uniqueness?
✨ What truth is ready to be spoken or lived?
✨ How can you serve the greater good while staying true to yourself?

Let this be a time of gentle detachment, inspired vision, and soul-led innovation.
You don’t have to have it all figured out — just be willing to listen differently.

Your authenticity is your medicine. 💫

—
Grace & Gratitude,
Eleyna

01/19/2026

There are days when the collective field feels infused with brave love—the kind of love that chooses integrity, justice, and peace even when it would be easier to turn away.

Today invites us to reflect on how we show up in the world:
✨ How we speak
✨ How we listen
✨ How we honor one another’s humanity

Small acts of compassion ripple farther than we know.

01/18/2026

🌑 NEW MOON IN CAPRICORN — JANUARY 18, 2026 🌟
✨ A Fresh Cycle for Ambition, Structure, & Soul-Led Action

Today we step into a new lunar beginning as the Moon and Sun unite in Capricorn, the sign of discipline, wisdom, and long-term vision. This New Moon marks the start of a powerful cycle of intentional growth, grounded action, and authentic leadership.

🌱 Energy of the Day:
Capricorn brings practical, determined, and ambitious energy — an invitation to build what truly matters with intention and integrity. It’s time to move beyond wishful thinking and begin the disciplined work that turns dreams into tangible results.

📌 This New Moon Supports You To:
🌟 Set clear, realistic intentions for goals that matter long-term.
🛠 Create structure, systems, and routines that help you follow through daily.
📈 Re-evaluate what success really means for you and choose actions that align with your highest purpose.
❤️ Deepen commitments — whether to your career path, relationships, or personal practices — with integrity and patience.

✨ Spirit Message:
This is not a soft or dreamy new moon. Capricorn asks for clarity of intention, courage of conviction, and steadiness of heart. You are supported to step into responsibility not just for what you want, but for who you are becoming.

🌟 Affirmations to Work With:
🔹 “I build with intention.”
🔹 “I honor structure as a form of creativity.”
🔹 “My discipline is devotion to my highest self.”

📿 Ritual Idea:
Write down 3 intentions you want to anchor this lunar cycle — one for career + purpose, one for daily habits/routines, and one for self-mastery (self-care, boundaries, growth). Sit with them quietly, then fold the paper and place it somewhere sacred or keep it in your journal for reflection.

01/17/2026

January’s Guide: The Snowy Owl 🤍

January arrives quietly—but it is not empty.
It is observant. Watchful. Wise.
Just like the Snowy Owl.

This month invites you into deeper awareness. Into the kind of inner stillness where truth becomes clear and intuition sharpens. The Snowy Owl doesn’t rush or force movement—it sees clearly before it acts. And January asks the same of you.

✨ What the Snowy Owl is reminding you this month:

Trust your intuition.
You already sense more than you think. What truths are becoming visible now that the noise has softened?

Honor new beginnings.
Not the loud, performative kind—but the quiet seeds forming beneath the surface. What big dreams are asking for patience rather than pressure?

Release illusions.
Like the owl seeing through winter’s darkness, you’re being asked to notice what no longer aligns. What are you finally ready to see clearly?

Embrace inner strength.
January doesn’t demand action—it builds resilience. Where are you discovering steadiness, leadership, or loyalty to yourself?

The Snowy Owl teaches that power doesn’t always move loudly.
Sometimes it waits.
Sometimes it watches.
Sometimes it gathers wisdom in silence before taking flight.

✨ Reflection prompt:
What inner knowing is emerging for you this January—and how can you honor it without rushing the next step?

🤍

01/16/2026

✨ Quiet Strength

There is a kind of strength that doesn’t announce itself.
It doesn’t push, prove, or perform.

It gathers slowly—in your breath,
in your ability to pause instead of react,
in the way you keep showing up for yourself, even quietly.

Quiet strength lives in steadiness.
In choosing softness without collapsing.
In holding your center when the world feels loud or uncertain.

Where do you feel called to cultivate steadiness or inner resilience right now?
In your body?
Your boundaries?
Your trust in yourself?

You don’t need to force growth.
Sometimes strength is simply staying present long enough to root.

🌿

Address

Emmaus, PA

Opening Hours

Monday	11am - 6pm
Tuesday	11am - 6pm
Wednesday	11am - 6pm
Thursday	11am - 6pm
Friday	11am - 6pm
Saturday	12pm - 4pm

Website

http://grace-and-gratitude-intuitive.business.site/

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