Alternative Healing Solutions

08/16/2024

The progress of a human being through life might be thought of as a mostly gradual succession of changes from the o**m to the grave.

07/24/2024

Introducing Uforia’s Vet Sweat, Firefighters, and First Responders recovery project.

Providing first responders with access to saunas can significantly improve their health and well-being, making it a crucial component of their healthcare strategy.

Health Risks Alleviated by Saunas
- Stress
- PTSD
- High blood pressure
- Cardiac risks
- Toxin and chemical exposure
- Elevated stress levels
- Physical strain on joints and muscles
- Endocrine system dysregulation
- Sleep deprivation

Saunas offer cardiovascular benefits, crucial for Police Officers, Firefighters, and first responders who operate under high physical demands. Regular sauna use can help normalize the autonomic nervous system and blood pressure, lower cholesterol, and improve overall heart health.

Addressing PTSD and Stress.
Sauna therapy can help stabilize the autonomic nervous system, aiding in PTSD treatment, and reducing their odds of sudden cardia death. Military and First responders often operate under extreme stress, leading to hormonal imbalances that saunas can help mitigate. Regular sauna use promotes relaxation, reduces stress hormone levels, and supports overall mental health.

Reducing Cardiac Risks.
Those in the Military, First responders, including police officers, and Firefighters, face high risks of sudden cardiac death (SCD) during stressful situations. Regular sauna use, incorporated into their routines, can reduce the risk of SCD and other cardiovascular issues. Saunas help by improving mitochondrial function, reducing inflammation, and enhancing lipid profiles.

Saunas in Post-Fire Decontamination Protocols.
Post-fire decontamination for firefighters includes washing gear and the body to remove carcinogens. Hybrid Infrared saunas use after these procedures can significantly reduce toxin levels, as shown by a study where sauna sessions reduced PAH-OHs in urine by 40%.

https://uforiasauna.com

Discover premium saunas & cold plunge tubs for wellness. Contact for personalized sauna experiences.

07/10/2024

Infrared therapy does more than just detox, it helps those post cancer prevent regrowth while astablishing cell regeneration. But most importantly it removes the chemical exposure from cancer treatment from the body, strengthening the immune system.

06/09/2024

The struggle is real. Believe it or not it isn’t necessary for a child or adult to live with heightened sensory issues.

"I’m not naughty, I’m autistic."

06/03/2024

I’m excited to announce that I start helping Veterans with PTSD and overcoming trauma with cranial and structural myofascial techniques, starting Friday! I’ll be at Battle Borne’s Easton location the 1st and 3rd Friday of every month.

Anyone who may know a Veteran who can benefit from this work feel free to send them my contact number. There is no charge for the services provided here.

For more information on my services visit https://alternativehealingsolutionsllc.com

05/22/2024

It is gratitude that prevents us from losing things of value.

05/17/2024

Why Isn’t This Map in the History Books?
By the age of 10, most children in the United States have been taught all 50 states that make up the country. But centuries ago, the land that is now the United States was a very different place. Over 20 million Native Americans dispersed across over 1,000 distinct tribes, bands, and ethnic groups populated the territory.
History is not there for you to like or dislike. It is there for you to learn from it. And if it offends you, even better. Because then you are less likely to repeat it. It’s not yours for you to erase or destroy.