Melissa Johnson FirstFitness is my First Fitness Nutrition page designed to help you get Healthy and/or Wealthy.
29/08/2023
NEED A HEALTHY HOLIDAY CASSEROLE OR DESSERT!!
Butternut Squash Casserole Family size
3 cups cooked mashed squash
(Reserve some of liquid cooked in)...
2 large eggs or 3 medium eggs
18 packets stevia or loose stevia to equal 3/4 cup sugar
1/2 tsp salt
1/2 stick butter softened
1 small vanilla SF pudding and pie filling ( instant or cook)
2 Tbsp French Vanilla SF coffee creamer
2 Tbsp liquid from squash (if you forget to save any just use 4 tbsp of coffee creamer)
For Topping: Ground almonds and/or walnuts. I usually use both mixed together.
Use an electric mixer and mix squash and butter first (this will cool squash before adding eggs). Add eggs and mix well.
Add rest of ingredient (except nuts) and pour into a sprayed small casserole dish. Top with ground nuts Almonds and/or walnuts
Bake at 350 for 20-30 minutes or until set
29/08/2023
20/11/2022
Nuff said.....because Trimbolic tightens your skin as you’re losing weight!!!!
My Pre-Thanksgiving Trimbolic Users say that sagging skin is for the birds!!!!!
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05/09/2020
Quote of the Day - "You gotta make it on your own, Cause when your on top you've got a million friends, But when your down buddy you're all alone."
01/03/2020
President and CEO of First Fitness Nigel Branson and First Lady Rudina Branson were Special Guests today in Hot Springs, AR.
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