Raising Wellness

Raising Wellness Helping kids & families thrive through nervous system focused care! Tap into your bodies natural ability to heal with a drug free holistic approach.

01/05/2026

Anyone else feel like the holidays were amazing...and also a lot? 🎄 🤪

Late nights, extra sugar, travel, big emotions, skipped routines, it all adds up! And once the fun slows down, a lot of parents start noticing their kids just feeling a little off.

That's why so many families bring their kids in after the holidays. Here are five ways chiropractic care can support kids during that reset 👇

1. It helps their nervous system calm down
After weeks of excitement, kids can stay stuck and overdrive. Gentle adjustments help their bodies shift out of fight or flight. So they can settle rest and reset.

2. It supports digestion after all the treats
All the holiday snacks can be rough on little bellies, since digestion is run buy the nervous system supporting that connection can help things move and feel better again.

3. It helps with moods and big feelings
If you've noticed more meltdowns, irritability, or emotional swings, you're not alone. When the nervous system is more regulated, kids handle feelings and transition more smoothly.

4. It helps with focus as routines return
Getting back to school and structure isn't always easy supporting brain body communication can help kids feel more organized, focused, and ready to learn.

5. Kids just feel better
Better sleep, steadier moods, more energy! When their nervous system is supported, everything tends to work a little better, and it shows.

Chiropractic care isn't about "fixing" kids. It's about helping their bodies adapt and regulate. Especially after big season.

If your child feels out of rhythm after the holidays, you're not imagining it. We're here when you're ready 😊

01/01/2026

As this year comes to a close, we’re filled with so much gratitude for every family, every adjustment, every milestone, and every moment shared inside these walls.

Thank you for trusting us with your care and your stories.

Wishing you a peaceful, connected, and healthy New Year!

The elves were busy over the long weekend, spreading Christmas cheer around the office! We love creating a warm comma co...
12/02/2025

The elves were busy over the long weekend, spreading Christmas cheer around the office!

We love creating a warm comma cozy space for your family to relax comma reset and enjoy a little holiday magic while visiting raising wellness. We look forward to creating new memories of christmas joy with you and your families this year!

🍂 🍁 The Gratitude Tree is ready for more 🍁 🍂 When you're in for your visit, add a leaf and tell us what your grateful fo...
11/17/2025

🍂 🍁 The Gratitude Tree is ready for more 🍁 🍂

When you're in for your visit, add a leaf and tell us what your grateful for this season.

Let's see how full we can get this tree!

10/16/2025

Little feet and BIG stories 💛 The best part of my day is hearing their joys, accomplishments and what makes their childhood magical.

09/24/2025

Being a parent can feel overwhelming when your little one is struggling. It's exhausting when no one really sees it. At Raising Wellness, we see it. We hear you. We support you. 💛

We are committed to finding the root cause, providing real answers and real solutions, and delivering the best individualized, compassionate, parent led care possible. Walking out of our office, parents often tell us they truly feel understood, heard and cared for. And their kids leave calmer, more regulated and thriving.

Every little nervous system tells a story, and we're here to help it flourish ✨️

08/28/2025

✨ Because this isn’t just what we do, it’s who we are.
✨ Because every child deserves the chance to grow up calm, healthy, and full of life.
✨ Because parents deserve to feel supported, not overwhelmed or alone.
✨ Because every family deserves a place where they’re truly seen, heard, and cared for.

We’re not here to just get you through the week. We’re here to help your whole family thrive. That’s the heart of Raising Wellness. ❤️

08/06/2025

“Do my kids really need chiropractic care?”

🎶 You dooooo 🎶
…is what I want to say every time I get this question 😂

But seriously, from birth to backpacks, sports to screen time, kids are constantly navigating physical and emotional stress. Their nervous systems are working overtime to keep up.

Gentle, nervous system-focused chiropractic care helps them regulate, rest, grow, and thrive, not just get by.

💬 Wondering if it’s right for your kiddo? Call, text or DM me anytime.

07/30/2025

These are the types of nervous systems I’m supporting this week, from brand new babies to growing tweens and mamas preparing for birth 💛

As a pediatric & prenatal chiropractor, I’m not just looking at symptoms, I’m helping families regulate, adapt, and thrive from the inside out.

Whether it’s colic, eczema, anxiety, or pregnancy discomfort, the nervous system plays a powerful role in how the body heals and functions.

Curious if this kind of care is right for your family? My inbox is always open. 💌

We’re teaming up with Hebrews Coffee to throw a Back to School Backyard Bash, and you’re invited! 🙌🗓 Friday, August 9th🕙...
07/30/2025

We’re teaming up with Hebrews Coffee to throw a Back to School Backyard Bash, and you’re invited! 🙌

🗓 Friday, August 9th
🕙 10AM – 1PM
📍 Hebrews Coffee (Emmett)

Come for:
✨ Door prizes
🍦 Ice cream truck
☕ Amazing coffee
📸 Great memories

And come for really matters, our School Supply Drive! 🎒✏️
Bring a new backpack or school supplies to help kids in our community start the school year strong. 💪

Can’t make it to the party?
You can still donate! Drop off supplies at Raising Wellness Chiropractic or Hebrews Coffee anytime before the event.

Let’s celebrate summer, support local, and show up for our students.
Tag a friend to meet you there! 🎉

06/18/2025

“They’ll grow out of it.”
👉 Why it’s outdated: This dismisses early signs of nervous system dysregulation (like sleep issues, sensory sensitivities, or digestive troubles). Waiting it out can delay supportive care.
💬 Your take: “Kids don’t just ‘grow out’ of stress. If anything, they grow into patterns of compensation. Early support makes a huge difference.”

2. “Colic is normal”
👉 Why it’s outdated: Chronic crying, gassiness, and discomfort aren’t just “phases” they can be signs of an irritated or overwhelmed nervous system.
💬 Your take: “Colic is common, but not normal. Babies are trying to tell us something. Let’s listen, not dismiss.”
3. “Just let them cry it out—they need to learn independence.”
👉 Why it’s outdated: Cry-it-out can lead to a shutdown response (dorsal vagal), not true regulation. Kids don’t learn safety by being alone with stress.
💬 Your take: “Regulation comes from connection. Nervous system health starts with feeling safe—not ignored.”
4. “That’s just how boys are! They’re wild!”
👉 Why it’s outdated: This writes off sensory-seeking or dysregulated behavior that may actually be a child asking for help with nervous system support.
💬 Your take: “Behavior is communication. Wild isn’t bad. It’s often overwhelm.”
5. “You’re spoiling them by holding them too much.”
👉 Why it’s outdated: Physical touch is critical for co-regulation, attachment, and calming a baby’s nervous system. You can’t spoil a nervous system that needs safety.
💬 Your take: “Connection is not a luxury, it’s the foundation of nervous system health.”

06/17/2025

Many babies carry tension in their nervous system, even from the very beginning.
Stress during pregnancy, positioning in the womb, and the intensity of birth (even when things go smoothly) can all leave an imprint on a baby’s nervous system.

That stored tension can impact how the cranial nerves function, especially those that control the tongue, jaw, and the ability to suck, swallow, and breathe in a coordinated rhythm

At Raising Wellness, we take a whole-body, nervous system-first approach. We don’t just look at the tongu. We look at how well your baby’s nervous system is regulating, processing, and adapting.

Releasing the tongue tie may be one step, but releasing the underlying tension in the nervous system, before and after the revision, is often what makes the difference in how your baby feeds, heals, and thrives.

Sometimes, when the nervous system is supported early, feeding, tension, and baby’s comfort improves so much that a revision isn’t needed!
When a revision is part of the plan, chiropractic care helps your baby integrate the change with more ease, supporting calm, coordination, and deeper connection with you.

We’re here to help you feel confident, informed, and supported through it all. 💛


Address

128 N Washington Avenue
Emmett, ID
83617

Opening Hours

Monday 9am - 1pm
3pm - 6pm
Tuesday 11am - 6pm
Wednesday 9am - 1pm
3pm - 6pm
Thursday 9am - 1pm
3pm - 6pm

Telephone

+12086718359

Website

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