Raising Wellness

Raising Wellness Helping kids & families thrive through nervous system focused care! Tap into your bodies natural ability to heal with a drug free holistic approach.

08/28/2025

✨ Because this isn’t just what we do, it’s who we are.
✨ Because every child deserves the chance to grow up calm, healthy, and full of life.
✨ Because parents deserve to feel supported, not overwhelmed or alone.
✨ Because every family deserves a place where they’re truly seen, heard, and cared for.

We’re not here to just get you through the week. We’re here to help your whole family thrive. That’s the heart of Raising Wellness. ❤️

08/06/2025

“Do my kids really need chiropractic care?”

🎶 You dooooo 🎶
…is what I want to say every time I get this question 😂

But seriously, from birth to backpacks, sports to screen time, kids are constantly navigating physical and emotional stress. Their nervous systems are working overtime to keep up.

Gentle, nervous system-focused chiropractic care helps them regulate, rest, grow, and thrive, not just get by.

💬 Wondering if it’s right for your kiddo? Call, text or DM me anytime.

07/30/2025

These are the types of nervous systems I’m supporting this week, from brand new babies to growing tweens and mamas preparing for birth 💛

As a pediatric & prenatal chiropractor, I’m not just looking at symptoms, I’m helping families regulate, adapt, and thrive from the inside out.

Whether it’s colic, eczema, anxiety, or pregnancy discomfort, the nervous system plays a powerful role in how the body heals and functions.

Curious if this kind of care is right for your family? My inbox is always open. 💌

We’re teaming up with Hebrews Coffee to throw a Back to School Backyard Bash, and you’re invited! 🙌🗓 Friday, August 9th🕙...
07/30/2025

We’re teaming up with Hebrews Coffee to throw a Back to School Backyard Bash, and you’re invited! 🙌

🗓 Friday, August 9th
🕙 10AM – 1PM
📍 Hebrews Coffee (Emmett)

Come for:
✨ Door prizes
🍦 Ice cream truck
☕ Amazing coffee
📸 Great memories

And come for really matters, our School Supply Drive! 🎒✏️
Bring a new backpack or school supplies to help kids in our community start the school year strong. 💪

Can’t make it to the party?
You can still donate! Drop off supplies at Raising Wellness Chiropractic or Hebrews Coffee anytime before the event.

Let’s celebrate summer, support local, and show up for our students.
Tag a friend to meet you there! 🎉

06/18/2025

“They’ll grow out of it.”
👉 Why it’s outdated: This dismisses early signs of nervous system dysregulation (like sleep issues, sensory sensitivities, or digestive troubles). Waiting it out can delay supportive care.
💬 Your take: “Kids don’t just ‘grow out’ of stress. If anything, they grow into patterns of compensation. Early support makes a huge difference.”

2. “Colic is normal”
👉 Why it’s outdated: Chronic crying, gassiness, and discomfort aren’t just “phases” they can be signs of an irritated or overwhelmed nervous system.
💬 Your take: “Colic is common, but not normal. Babies are trying to tell us something. Let’s listen, not dismiss.”
3. “Just let them cry it out—they need to learn independence.”
👉 Why it’s outdated: Cry-it-out can lead to a shutdown response (dorsal vagal), not true regulation. Kids don’t learn safety by being alone with stress.
💬 Your take: “Regulation comes from connection. Nervous system health starts with feeling safe—not ignored.”
4. “That’s just how boys are! They’re wild!”
👉 Why it’s outdated: This writes off sensory-seeking or dysregulated behavior that may actually be a child asking for help with nervous system support.
💬 Your take: “Behavior is communication. Wild isn’t bad. It’s often overwhelm.”
5. “You’re spoiling them by holding them too much.”
👉 Why it’s outdated: Physical touch is critical for co-regulation, attachment, and calming a baby’s nervous system. You can’t spoil a nervous system that needs safety.
💬 Your take: “Connection is not a luxury, it’s the foundation of nervous system health.”

06/17/2025

Many babies carry tension in their nervous system, even from the very beginning.
Stress during pregnancy, positioning in the womb, and the intensity of birth (even when things go smoothly) can all leave an imprint on a baby’s nervous system.

That stored tension can impact how the cranial nerves function, especially those that control the tongue, jaw, and the ability to suck, swallow, and breathe in a coordinated rhythm

At Raising Wellness, we take a whole-body, nervous system-first approach. We don’t just look at the tongu. We look at how well your baby’s nervous system is regulating, processing, and adapting.

Releasing the tongue tie may be one step, but releasing the underlying tension in the nervous system, before and after the revision, is often what makes the difference in how your baby feeds, heals, and thrives.

Sometimes, when the nervous system is supported early, feeding, tension, and baby’s comfort improves so much that a revision isn’t needed!
When a revision is part of the plan, chiropractic care helps your baby integrate the change with more ease, supporting calm, coordination, and deeper connection with you.

We’re here to help you feel confident, informed, and supported through it all. 💛


06/11/2025

✨ From one mom to another… I know how much you care about your child’s well-being. If you’re looking for a safe, supportive space where your kiddo can feel calm, connected, and thrive, we’re here for you. 💛

Whether you're curious about chiropractic care for your little one or just need a mama who's been there. I’d love to connect. Send me a message or come visit us at Raising Wellness. Let’s support your child’s nervous system together.

06/04/2025

And to be honest, we are quite okay with that!

What does your child love most about coming to Raising Wellness 🌞
Is it the coloring corner 🖍, the play kitchen🍽, the rhino adjusting table 🦏, or picking out of the sticker stash after their adjustment?

Whether it’s the calm energy or the joy of being seen and supported, we’d love to hear your family’s favorite moments. 💛

Drop your stories in the comments or tag us—we’re so grateful to be part of your child’s wellness journey!

06/03/2025

Chiropractic helps reset, but it’s your rhythm at home that helps it settle.

I don’t ignore meltdowns - I see them as nervous system overload, not “bad behavior.”

I don’t overschedule - rest and unstructured play are powerful regulators.

I don’t dismiss “silly fears” - I support their safety needs, not shame them.

I don’t push through my own burnout - regulated parents = regulated kids.

I don’t chase perfection - I model grace and growth instead.

You don’t need to do more.
You need to do less, more intentionally.

These 5 changes shifted everything in our home by supporting nervous system health, connection, and calm.
Want to help your child regulate better? Start with nervous system focused Chiropractic and start implementing these 5 things at home!

05/13/2025

We’re going to be lovingly honest with you for a moment ⤵️
There are some important truths we need to face—especially when it comes to the health of our kids and ourselves.
👉 Antibiotics are often overused. While they can be necessary in certain situations, frequent use can disrupt the gut, weaken the immune system, and contribute to long-term imbalances.
👉 “They’ll grow out of it” is a myth we need to let go of. Unaddressed challenges don’t disappear—they evolve. When the root cause is ignored, kids often grow into more complex diagnoses, not out of them.
👉 Miralax is not a healing solution. It may offer short-term relief, but it doesn’t resolve why your child is struggling with constipation. Long-term wellness comes from addressing the nervous system and supporting true regulation.
👉 Fever is a friend, not an enemy. We know how unsettling it can be when your child spikes a fever. But what if we told you that a fever isn't something to fear, it's something to understand. Fevers are the body's natural, intelligent response. It's a sign that the immune system is doing exactly what it was designed to do: activate, protect, and heal.

These truths might feel hard to hear, but they open the door to a new way forward. One that’s more holistic, more empowering, and rooted in restoring balance from the inside out. Because when we support the nervous system, balance is restored, and that's when real healing begins✨

From the very first heartbeat, your baby is deeply attuned to you. 💞By 8 weeks, they begin to feel what you feel—your st...
05/12/2025

From the very first heartbeat, your baby is deeply attuned to you. 💞

By 8 weeks, they begin to feel what you feel—your stress, your calm, your love.
By 14 weeks, they’re tasting and smelling the world through you.
By 16 weeks, they’re hearing the rhythm of your voice.

✨Your nervous system is their first home.
When you’re balanced, they feel it.

Gentle chiropractic care helps calm your system, open your pelvis, and create space for baby to grow, move, and thrive—naturally.

A regulated body brings ease to your pregnancy and safety to your baby’s developing world. 🌿💫

🧠 Did you know?Even in a smooth, uncomplicated birth, a newborn’s spine and cranium can experience 29–79 pounds of press...
05/06/2025

🧠 Did you know?
Even in a smooth, uncomplicated birth, a newborn’s spine and cranium can experience 29–79 pounds of pressure. In more difficult deliveries, that number can be even higher.

This early stress can irritate the delicate nervous system, potentially affecting:
✨ Sleep
✨ Digestion
✨ Latching and feeding
✨ Developmental milestones
✨ Regulation and calm

At Raising Wellness, we specialize in gentle nervous system care to help infants—and families—begin life with more balance, comfort, and connection. Because birth is just the beginning, and every body deserves a peaceful start. 💫

Address

128 N Washington Avenue
Emmett, ID
83617

Opening Hours

Monday 9am - 1pm
3pm - 6pm
Tuesday 11am - 6pm
Wednesday 9am - 1pm
3pm - 6pm
Thursday 9am - 1pm
3pm - 6pm

Telephone

+12086718359

Website

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